UTG Personal Training | Bergen County NJ

Fantastic experience: I couldn't be happier with my experience! Overall, UTG Gym has exceeded my expectations. I've enjoyed the journey so far and feel confident that I'll reach my goals with the training & guidance I've received.

Fantastic experience: I cant say enough good things about the place! The staff is friendly and approachable! The trainers are knowledgeable and helpful. They make it very easy to want to work on yourself and improve. Its one of the best investments ive made on myself.

Fantastic experience: 5/5 Stars! I’ve been blown away by the exceptional service and expertise at UTG. As a gym rookie, I needed guidance, and I wasn’t disappointed. I’ve been a member for 3 months and I've lost nearly 25 pounds. I am so happy with the results! Their personalized approach to fitness and nutrition has made all the difference. The staff is friendly and supportive. Special shoutout to Timmy for his patience, expertise, and help!

Fantastic experience: I’ve been training here for just a month, and I’m already seeing great changes. They not only focus on strength training and proper form but also push me mentally and encourage healthier eating habits. Incredibly supportive, always checking in and making sure I stick to my schedule. They’ve tailored my workouts to help me regain strength and energy, especially with my past back issues. Thanks Tamir, Patrick and Timmy!

Fantastic experience: Great gym. Timmy is an awesome trainer, pushed me and taught me a lot. I recommend this gym 10/10

Fantastic experience: Absolutely thrilled with the process and results after my first month of training at UTG. I came in with limited knowledge of lifting technique and the overall approach necessary to progress. Trainer Pat has provided in-depth, hands-on attention to my training and lifting technique. I learn something new from Pat every time I come in to train. Feedback from Pat is impressively holistic, and includes his expertise on mindset and injury prevention. Best of all - the beginners program is already yielding my desired results after four weeks. I would highly recommend UTG for anyone seeking the best semi-private personal training in Bergen County.

Fantastic experience: I've been going to UTG for three years. My tenure there alone speaks to my appreciation for my trainer and the facility. Timmy is always accessible. More importantly, he stays on top of my progress. I have made great strides under his tutelage. I expect to make more. I played four years of Division I football so I know my way around a weight room. But Timmy has expanded my knowledge as well as motivated me to keep working!

Fantastic experience: I initially joined UTG in 2021 with great results and then life got in the way. I then tried to get into shape on my own with minimal results. I reached out to Tamir (owner and a trainer) and he welcomed me back. With his help, my diet is sustainable and controlled. I’ve been training with Timmy and I’ve had amazing results. I’m stronger and overall feel amazing. Timmy is knowledgeable, patient and customizes my workouts to fit my goals. UTG is definitely unlike any gym I’ve experienced in the past. I’m so happy to be back. Thanks guys! ~Nancy S.

Fantastic experience: UTG has been one of the best investments of my life. If you’re ready to transform and strengthen your mind and body, this is the best place to start. As a former runner and cardio queen with knee and back injuries, I was apprehensive about weight training. However, working with Patrick, and his wealth of knowledge and compassion, I am Stronger and Leaner than I have ever been. As a mom of two young girls, strength is everything to me. Patrick listened to my concerns and aligned my programming to optimize my individualized fitness goals safely and effectively. He has taken his deep passion for learning and has taught me so much about weight training, proper form and biomechanics which has helped me to build confidence in my weight lifting technique. If you're considering joining this UTG community, I highly recommend you invest in yourself and get started today. Your future self will thank you.

Fantastic experience: A Google search led me to Unique Training Group. After dropping 30 pounds on my own through walking and intermittent fasting, I was struggling to lose additional weight to reach a healthy BMI. I knew I needed help, and UTG was the answer. If someone had told me three months ago that I would be lifting at the gym, losing weight, and enjoying it, I would not have believed it. I am motivated to reach my goals because Tamir, Patrick, and Timmy are knowledgeable and skilled, and they are generous and patient while educating you on the best methods of fitness and nutrition. You are encouraged to do your best, and the gym is not intimidating. Trust the process and the UTG team, do the work, be accountable, and you will find yourself healthier and happy with the results. Highly recommended!

Fantastic experience: I am having a great experience training with UTG and highly recommend to anyone who is looking for trainers that are highly knowledgeable, professional, and committed to helping you achieve your goals. I was super intentional when finding a trainer after having a bad experience years ago and UTG has restored my faith in the value of working with a trainer. I can feel myself getting stronger and more confident in the gym and highly recommend.

Fantastic experience: If you’re looking to experience a high quality, muscle hypertrophy training program with trainers that know their stuff, then this is the place for you!

Fantastic experience: Since February 2023, I've been part of a personal training gym that stands out for its commitment to strength building, not just weight loss. What sets it apart is the knowledgeable trainers who prioritize personalized fitness plans. It's a refreshing departure from big commercial gyms – here, the focus is on quality guidance tailored to individual needs. The expertise of the trainers has been crucial in my journey to become stronger and healthier. If you're seeking a gym where trainers genuinely care about your progress, this is the place to be!

Fantastic experience: I joined this gym in the new year. I’ve been a member of various other gyms and relatively fit and active my whole life. I have never used a personal trainer before. Pat is incredible! He pushes me to challenge my limits and focuses on my individual journey including strength, weight and diet. I highly recommend this gym to anyone for a personalized experience where you can be held accountable and reach your goals!

Fantastic experience: I just wanted to take a moment to thank Pat for the great sessions at the gym. Pat’s enthusiasm and great positive attitude have made the training sessions enjoyable and engaging. Pat ensures that my techniques are always correct. He is extremely reliable and always ready to start my day with a planned exercise routine. Pat and Tamir remind me of the quote “The people who make a difference in your life are not the ones with the most money, or the most awards. They are simply the ones who care the most” My warmest thanks to Pat and Tamir.

Fantastic experience: UTG is a great boutique training facility providing an a-z fitness solution and programming. If you are looking to start, get back into or accelerate your fitness journey I would recommend them as a great partner in that process. They are accessible in, and out of, the gym to answer questions about diet and/or training. I have certainly developed strength and hypertrophy (hai-pur-truh-fee) under their tutelage. Go Dolphins!

Fantastic experience: Joining UTG this summer was the best decision I've made for myself in years. Since becoming a father six years ago, I’ve slacked off on the proper diet and fitness habits that would’ve kept me in (relative) good health, and I was mired in a state of chronic fatigue, feeling tired and unmotivated to move my body. I needed a change, a jumpstart, and UTG was the answer. I’d never seriously weight-trained until I joined UTG in July and it has completely transformed by body and physical fitness. I now have a surplus of energy and am in the best shape of my life at 48. Tamir, Patrick, and Timmy provide individualized attention at every workout and invaluable feedback on diet/nutrition to help me reach my goals. Weigh-ins every week promote accountability and weekly wins (losing a couple more pounds, improving my lifting form, increasing strength in focus areas, just feeling better) provides motivation to keep working hard. And it is work, it takes commitment and focus to stick to the diet plan and make every workout, but the support I’ve received, particularly from Patrick, has truly changed my life (I know it’s a cliche, but it’s actually true in this case). I’ve lost 48 pounds in 6 months and will reach my goal weight (as scheduled in July) in two more months. And, most importantly, I feel great, have more energy to play with my kids, and have the knowledge and practical skills to maintain my new level of fitness.

Fantastic experience: I love this gym!! I’ve worked with numerous trainers prior to joining UTG and I was never able to hit my weight goals. But Tamir and these guys have brought me real results! I lost 15 lbs in 2 months and feel stronger and leaner already. Patrick is a great trainer and is dedicated to his clients. His expertise and professionalism really allows me to trust his techniques and training plans, while his friendly nature avoids any sort of intimidation as I strive to reach my workout goals. I highly recommend this place—-well worth it!

Fantastic experience: UTG has been such a great experience! Going to the gym before UTG meant cardio and fumbling with some machines without any plan or goal. When I first started I immediately felt comfortable knowing I had a team with a plan to teach me the basics and where to go from there. The trainers are so helpful and positive. They have given me knowledge I will carry for the rest of my life. I can’t believe how much growth I see in a short period of time!

Fantastic experience: I joined UTG after trying for a few years to lift weights on my own to lose weight and build muscle. Realizing I needed more professional guidance to effectively reach my goals, a google search & great reviews lead me to check out UTG. Tamir’s introductory meeting and weekly follow ups provide insight into my progress and helpful encouragement. I have been training with Patrick who helped me work through a knee issue that limited my confidence in adding weight during leg exercises. He does a great job of explaining the breakdown of the different muscle groups and helping to motivate so I don’t underestimate my ability. It’s clear that the whole team is highly qualified and knowledgeable. Seeing my improvement from week to week has made it easy to stick with UTG’s process and advice to help improve my lifestyle in general.

Fantastic experience: Good personalized training with good equipment

Fantastic experience: This is the best personal training deal you’re going to find. Tamir has figured out a way to make PT affordable and effective. Patrick and Timmy are great trainers and I’ve seen results in under a month.

Fantastic experience: Professional Services and Trainers. Pat and Tamir go above and beyond to make sure their clients are on the right path. If your looking for personal training, athletic performance, and nutritional guidance, this is the place to be.

Fantastic experience: I really enjoy the workout routines I am given throughout the weeks, and have seen noticeable results. The environment is super friendly, comfortable, and has just enough privacy to concentrate on my workout.

Fantastic experience: Incredible gym. Tamir, Pat, and Timmy are always on point and great at what they do. They’re super attentive and always making sure you’re on right track to whatever your personal fitness goals are. This gym is perfect for beginners and more experienced lifters alike. I fully recommend this gym to anyone who is serious about achieving their fitness goals!

Fantastic experience: Awesome gym - personal experience with amazing trainers ! The staff works as a whole unit to ensure dedication to their clients. They have perfected the community of a small gym with the tailoring of personal training; giving the best results with people wanting to come back. They make it simple to see yourself reaching your goals while helping and empowering you.

Fantastic experience: UTG gym is awesome. It’s a small gym which I like so all the trainers get to know the clients really well. This gym has completely transformed my form on lifting and taught me so much about health/ fitness. The owner checks in frequently as well. Love this gym!!

Fantastic experience: Not like any other gym. Staff is beyond knowledgeable, patient, accommodating and an amazing resource for anyone’s fitness journey. Each and every member truly make you feel a part of a family and community providing motivation and positive feedback to one another. All trainers are able to answer all fitness and nutrition questions, explain complex concepts in a way that is easy to understand, and are always up to date with the latest research and trends. Incredibly patient and understanding. They understand that everyone's fitness journey is different, and they take the time to really listen to my goals and concerns, while always ready to answer questions and provide guidance when needed. One thing that really sets this staff apart is their ability to accommodate a wide range of fitness goals. Whether I am looking to lose weight, increase muscle mass, or set personal records, they are able to provide me with a plan that is tailored to my specific needs. They are able to break down the process of achieving these goals into manageable steps. Overall, I would highly recommend this gym to anyone who is looking to achieve their fitness goals and a safe and welcoming environment. Their knowledge, patience, and ability to accommodate a wide range of goals make them an invaluable resource for anyone.

Fantastic experience: I’ve been someone who has has just “gone to the gym” for the last few years now, but never really had the structure or plan to see real results. I’ve been here a few months now and have finally started to see real changes, and the accountability for the nutrition has been really helpful to keep me on track. Although the price is high compared to other large gym companies, the individualized attention you get, as well as the accountability system is well worth it if you want to reach your goals.

Fantastic experience: If you’re looking for a personalized fitness program, look no further. I’m so glad I started my journey at UTG about 4 months ago. I reached my weight goal but, more importantly, I’m stronger and more fit than I’ve ever been. My new work schedule is a bit unpredictable, so I love the flexibility to make my own workout schedule. Also, I have several health issues that they monitor and accommodate to fit my needs. The trainers, Timmy and Pat, are attentive to make sure I am doing the exercises correctly. Lastly, it’s super helpful to have Tamir guide me with my food intake and calories. He is prompt and responsive with my calorie count and questions. I could not have done everything without them. Highly recommend!!!

Fantastic experience: I started working out at UTG about a month and a half ago and have already made a lot of progress thanks to the great trainers there. Workouts are personally tailored and goal-oriented. The help with food and diet is also awesome. I highly recommend UTG to reach your health and fitness goals!

Fantastic experience: What I appreciate about UTG is they provide you a customized approach to achieve the results you are looking for in a family type environment. I am the type of person that needs structure and accountability to keep me going. UTG provides that for me. I wasn’t sure what to expect when I went for my initial consultation. I didn’t have much gym experience and have always been intimidated by them. I was a class person. Tamir, the owner, took the time to walk through their process and philosophy with me and here I am four months later not only stronger, but leaner and lighter as well. This isn’t a one size fits all kind of gym. Each program is designed for you and your needs. The team listens to what you want and develops the plan that they understand will work for you. They will show you how to do every move and make sure you are doing it with proper form. If there are modifications that need to be made they do that for you. In addition to weight training, they provide nutrition guidance, which for me has been key. It’s not so much a diet, it’s tools to help you meet your goals. What I love is that every member of the team Tamir, Timmy and Pat are always routing for you to do your best. They are extremely knowledgeable trainers that care. They want you to be your best and succeed. I don’t know of any other gym that provides this level of individualized attention. I can say with full confidence it makes a difference. And the members are so welcoming and it feels like a family from the minute you walk in. I can’t wait to see how much more progress I can achieve in the next four months.

Fantastic experience: UTG has been a great place to workout and start getting back into shape. Timmy and Pat have been excellent adds to the team. When I started at UTG I had some minor back issues. We started my squats using body weight and a standard bar. 7 months later, I hit a 1 rep max of 285. I could not have gotten to where I am without the help of UTG!

Fantastic experience: Attended UTG with the goal of reducing weight and getting fit and I'm so happy that both my goals were met in a short period of time. Great and knowledgeable trainers, they give perfect direction on workouts. They maintain workout schedules. Also gives guidance on calorie consumption on a weekly basis since I opted for it. Enjoyed being part of this group!

Fantastic experience: UTG has completely changed my outlook on weight training from what it used to be. I started seeing a huge difference from the first month itself. The individual attention and constant monitoring helps achieve your objectives much faster than if you tried on your own. The focus is solely to meet your individual objectives and they work really hard to help you get there. They work on your diet, your form, your motivation and go above and beyond to ensure that you come out a winner. Would always recommend UTG as the best place to train. Tamir, Timmy and Pat are absolutely outstanding!

Fantastic experience: Joining UTG has been a truly transformative experience for me, and I could not recommend it enough. Coming from someone who was intimidated by a gym setting, I have never felt more comfortable in a gym and with the trainers here. I started at UTG with the goal to lose weight and was able to consistently see progress towards that goal throughout my time here. I don't know of any other places where you get the kind of individualized attention and accountability that you get here. I can confidently say that I would not have seen the results I have had I not joined. Tamir kept me accountable and his advice and feedback about my diet gave me the tools and made me feel empowered to continue even when I got off track. I saw amazing progress working with Timmy as my trainer who programmed my workouts, and both Timmy and Patrick were extremely friendly, encouraging, and knowledgeable. The other clients here are also very friendly and welcoming. It has never been overcrowded where I felt overwhelmed or had to wait for equipment to open up like other gyms. The best part about UTG is that if you listen and show up, you will see results towards your goals. The fact that it becomes an enjoyable atmosphere and experience is just an added benefit. I learned so much and now feel so much more confident navigating my own workouts and diet. It has been worth every penny for me. Thank you to everyone at UTG!

Fantastic experience: I started at UTG almost 2 months ago and It was one of the best decisions I could have made for myself. Being totally new to the gym scene, I was a bit hesitant/nervous to start but the trainers here are super nice and take an interest in you no matter what fitness level you’re at! Never did I think I would look forward to working out, and here I am always excited to walk through the gym doors. I’m already seeing a big change in my energy levels and body, and have gained much more confidence in myself. Between workouts with Timmy and Pat, and Tamir helping me navigate my diet, it’s clear that they want to help you succeed!

Fantastic experience: Hands down, best choice I’ve made training at UTG. VERY friendly & Excellent personal training. Trainers who really care and go above and beyond to help you achieve your goals. All the trainers are super nice and take an interest in you no matter what fitness level you’re at. Small, very clean and private gym that feels more personal. I’ve been going for a little bit and am already seeing a big change in my energy levels and body. Highly recommended!

Fantastic experience: UTG is not your typical run of the mill "gym". It's more of a training facility where highly educated, trained, professionals lead you through workouts that are specifically geared for you and your goals. Having shoulder issues, I was a little sketchy at first about what I could do and what kinds of results I would see. Every single trainer there has always been on top of my shoulder issues and have modified each exercise so that I can get the maximum benefit without further injury. I initially joined because I was turning 40 and I wanted to get on a healthier track. Before I knew it, dress sizes were dropping, more definition was being noticed, and most of all-- my mind was just more free and happy. Going to UTG is the highlight of my day. The trainers are always there to give great advice, help you along with flexible eating habits and are always encouraging. The clients there are also very welcoming, fun, and spirited. We have a great time. It's been over two years now that I have become part of their family and each time I go, there's always something new to do. Workouts are fun and effective. Best birthday present I gave to myself!

Fantastic experience: Joining UTG was one of the best decisions I've ever made and it has changed my body for the better. All the trainers at the gym are certified and are vigilant about form, which is important because it stops unnecessary injuries. They are super fit and encourage you to be your fittest also. Every workout is different and is personally written for you. The owners and most of the customers know each other by name. I just love this place!

Fantastic experience: I'm relatively new to the UTG family and it's been years since I've worked-out in any meaningful way, but from day-1 I could see there was something different about this gym! There is nothing "typical" about UTG or the great staff that works there. From personalized work-out routines, to meaningful nutrition or lifting focus groups, to one-on-one sessions to review your macros UTG has it "dialed-in". If weight loss, strength training or similar goals are what you want and aspire to improve then UTG is for you! I can't recommend enough the Unique Training Group or the professional focus Tamir, Russ, Andrew, Will and Dan bring each and every day...these guys challenge you every single workout and make you feel good, in fact better, about yourself and your progress. For me, I'm down over 20 lbs. since joining UTG and significantly up in strength and my only limitation is me. Do yourself a favor and make an appointment...it's the best decision you'll make for you all year!!!

Fantastic experience: UTG is the perfect gym to work out on my schedule and get direction from experienced trainers to achieve your fitness goals. I feel so much stronger then when I started and I look forward to working out each week. I highly recommend UTG for achieving your fitness goals and keeping your work out challenging!

Fantastic experience: Highly rated gym and personal training program. Trainers are friendly and professional who are capable of helping you achieve your fitness goals. Definitely something I would go back to in future when I come back to the area.

Fantastic experience: UTG is more than a gym; it is home. You will not find more knowledgeable & supportive trainers than Tamir and Caiden. At 48, I am more fit and stronger than I ever haven been in my life thanks to them. Caiden and Tamir are experts in nutrition and will they provide plans to help you reach any goal. They also offer around the clock support that you won’t find anywhere else. I struggled for years with my weight and was always intimidated when it came to lifting weights but Caiden worked with me every day and it really has become a second home. More importantly, they supported me through a life changing medical diagnosis. Tamir researched nutrition plans and changed my workouts to get me stronger. He helped me change my prognosis and amaze my doctors. I continue to reach new goals I never could have imagined without Caiden and Tamir at UTG.

Fantastic experience: Tamir is arguably the most consistent person I know. For that reason - among others - I highly recommend UTG. Tamir’s commitment to my goals somehow surpasses my own. This is, perhaps, what has surprised me the most throughout the 14+ months I’ve trained with him and his team. Comically, it’s almost unfortunate and frustrating how much he pushes you to be your best and work hard. He’s never missed a beat or an opportunity to encourage (force is much more accurate) me to go far, far beyond my perceived limits. Personal training is a luxury — a privilege. To some it seems superfluous and it’s unclear why you would shell out the money to have someone “help you exercise.” My response is that you’d understand the vast benefits if you knew almost anything about motivation and discipline. It’s not that easy to muster the courage to challenge yourself on a daily basis. Each rep is a mental battle. Beyond that, what do you really know about how to select, track, modify, or arrange a workout to get your desired results? What movements should you be doing? In what order? For how many sets and reps? How does your unique anatomy, goals and prior exercise history impact those decisions? Good luck. Optimizing a personalized routine based on scientific concepts like progressive overload, hypertrophy, deloading, protein, minimum effective volume and more is difficult. UTG makes it easy. Show up (and most times, shut up) and just do what you’re told. It’s for your good. They are the experts.

Fantastic experience: I had never trained at a gym prior to going to UTG and found it to be a nice cozy fit for me. All patrons know each other and interact so warmly, keeping the atmosphere light and positively energized. I findTamir the owner to be very personable and engaging; he structures the work out best suited to you and constantly monitors for complaints of pain and or discomfort, then makes adjustments accordingly . Semi-personal sessions with trainer overseeing to ensure safety is maintained during all sessions! I absolutely love this place. I highly recommend UTG!

Fantastic experience: Transformation and success is what UTG is all about. From just being a gym, UTG has become my Happy Place truly. In 8 short months the body strength and confidence I have gained is incredible! what's better is that the Trainers esp Caiden( ask for him) is fully committed to my success and has been extraordinary. The diet and counseling by Tamir keeps me on track.. highly recommend joining UTG if you want to make a difference in your lifestyle and get Healthier ( Definitely Stronger!!))

Fantastic experience: I have been training with UTG for last 4 months and have seen significant results since then. Tamir is very knowledgeable and keeps himself up-to-date with latest research. Tamir also personalizes the training for everyone and keeps track of the progress.

Fantastic experience: I used to dread even walking into a gym, now going to UTG has become my favorite part of my day. Going to UTG has truly turned my life around, you will never meet a more supportive Team. Tamir from the very start comes from an encouraging place and provides you with the tools you’ll need for achievement by helping you design a healthy lifestyle that works best for you. Tamir’s in depth understanding of fitness for all bodies whether your a male or a female, and knowledge on customizing a fitness program right for you helps you successfully reach your goals. Caiden is so passionate and dedicated to each of his clienteles fitness goals. Caiden has been there with me every step of the way supporting me to make sure I understand safety at the gym to designing a workout plan right for me and that meets all my target areas I wish. The wisdom that Caiden shares on the gym floor provides you with individualized needs that bring clarity and even more comfort to your workouts. Andrew has a keen sense of understanding form to get the best possible results. The UTG Community provides a fun, friendly and welcoming atmosphere where every member truly feels at home. If your looking for the best, You have found it. There is no place like UTG!

Fantastic experience: The team at UTG is awesome! Their approach to fitness and weight loss is attainable, encouraging, and supportive. They helped me get into a solid routine and built accountability for implementing healthy eating habits. I’m down 8 lbs and feeling strong! Can’t thank this group enough for helping me reach my goals!

Fantastic experience: Positive: Communication , Professionalism , Quality I started my fitness journey in March and continue to see results each week! They are full of great knowledge and I have learned so much already. Caiden is professional and helps make your goals a reality. I enjoy working out there and love the positive and motivating atmosphere from everyone!

Fantastic experience: My sister joined this gym first. When she told me about it, I thought "no way can the value be there." Well...six months after she joined she was in the best shape of her life and I was afraid she'd be able to beat me up again like when I was 9-so I joined. This is a an environment designed for success like no other gym I've experienced. I too, am now in the best shape of my life. This gym will change your life and ease your mind with the confidence of success.

Fantastic experience: I originally started at Unique Training Group because they were one of the only gyms opened in August during quarantine, but I ended up loving Unique Training Group so much that I terminated my other gym membership when gyms reopened. You will never find a team of people like this who actually care about you as a person, and your progress. They go so far as to individualize your workouts and your diet plans to your specific needs and wants. Before starting at Unique Training Group, no matter what I did, (whether it was a new program, new diet, or loads of cardio) I was never able to lose weight. Since being a member, I have became stronger, learned lots about nutrition, and dropped a whole pants size. I highly recommend this gym to anyone from beginners to professionals! Everyone is welcomed!

Fantastic experience: I began my fitness journey at UTG last August and it has been the best experience by far. The trainers at UTG are amazing and select the best programs that fit to your needs. I’ve had so much success so far and motivation to keep coming back due to not only the great training programs, but also the great atmosphere set by the trainers and the other clients. Great place for anyone of any level of fitness. Highly recommend UTG !

Fantastic experience: I’ve been training with Andrew for the past 3+ months and it has been a great experience. I’ve seen great progress and he is thoughtful about refining my workout plan to maximize my gains. The gym is a great environment to work out in. I highly recommend UTC!

Fantastic experience: *Edit I thought it important to update my review because I still stand by every word I said. My update is more about my current trainer, Caiden. The accolades, I could go on and on and it still would not do him justice. Not only is he kind (although tough when he has to be), encouraging and knowledgeable about all things fitness, he honestly cares about my progress. My lows are his lows and my high are his highs, I am so thankful & grateful that I am on this journey with someone like Caiden. I don’t know what I would do without him. To say UTG has changed my life would be an understatement. I attended one of their FREE open house sessions, where you receive a free 1 hour personalized training session. To be honest, I had terrible anxiety, so much so, it took me a half hour to get the courage to walk through the front door...I'm so glad I did. Andrew, my trainer, is hands down the most patient, encouraging & supportive person I know. I trust him implicitly and even have my children training with him. I truly cannot say enough about him as well as the whole UTG staff. I'm proud to be part of the UTG family!

Fantastic experience: It's difficult to put into words how special this gym is to me. Even though I've only been a member for about 2 months, the staff and clients have made a phenomenal impact on my life and daily habits. Each trainer has a level of professionalism that is world-class, and they all bring something special to the table. The workouts they come up with are legendary (and fun!). The members of this gym are equally wonderful and welcoming. At UTG, I have something I've never had at any other gym: a sense of community and togetherness. I have never looked forward to exercising like I do now, and I never could have imagined frequenting a gym as often as I do now. There is a true sense of belonging here, and there's never any judgment. All compliments aside, this facility may be a little small, but it's very hygienic and neat. They maintain proper sanitary precautions and space clients out appropriately. I cannot say enough kind words about this place; it is truly a 5 star facility.

Fantastic experience: I’m in my forties and a mom of two who was “stuck” at my weight & wanted a change when I found UGT. If you are looking to learn correct form and how to lift heavy weights with the guidance of a personal trainer watching over you, this is the gym for you. This gym and the great people who workout with me helped me completely change my lifestyle. I know it’s expensive but you have to think of it as an investment in YOU!

Fantastic experience: In July of 2020, I finally found a place where I was able to heal and strengthen mental and physical health. The avengers team of trainers at UTG changed my life with amazing care and professionalism which consisted of daily personalized weight training regimens as well as tips on how to approach food. Training 6 days a week has now become a lifestyle for me and I plan to continue at this wonderful place for years to come.

Fantastic experience: I was always totally intimated and afraid of the idea of going to a gym but UTG and Caiden changed all of that for me! This is more than a gym, its a total support system to meet your goals. From day 1, Caiden made me feel completely at ease. I literally don't have to worry about a thing. Caiden sets my program for me daily and dedicates as much time as I need to give me the personal attention and make sure I'm doing everything right. He is professional, motivating and super knowledgeable. This is especially important because I have an old injury that I need to work around. In the past I've been very limited because of my injury but Caiden has been able to work around my injury without compromising my workouts or RESULTS! In one month I've lost 10lbs!!!! Tamir is just as awesome and I wouldn't be able to meet my nutritional goals without his guidance and expertise. This gym also happens to have the best clients, very friendly and supportive. I really can't say enough good things about UTG. If you've been wanting to get in shape but hesitant to join a gym, I would strongly encourage you to check this place out!

Fantastic experience: I’m extremely grateful to have found this one of a kind training studio this past April. One year ago I could barely walk on my left leg due to a rare knee injury. So five months after extensor mechanism allograft surgery in October 2021, I reached out to Tamir for a consultation and never looked back. I credit them with the outstanding progress I’ve made this year in gaining not only my leg strength back but giving me the guidance and tools to get my body in better shape than it has been in quite a while. Both Andrew and Caiden are excellent trainers who pay close attention to every exercise as it’s performed to ensure proper form at all times. They adjust my workout program daily as I progress and most importantly allow no shortcuts or cheating! Additionally, Tamir provides nutrition guidance that’s real and fits your lifestyle and he does it with zero judgement. And if that’s not enough, because it’s a smaller environment you’ll find that the clientele who you meet to be warm, encouraging and supportive. I truly look forward to my 6:30am workouts 6 mornings a week not only for the emotional and physical benefits to my health but also for the camaraderie between the great group of people I’m getting to know who share the same goals every morning. If you are results driven and want the best and most cost effective and productive gym experience of your life, UTG is the place. Thank you Andrew, Caiden and Tamir for helping me get my life back!

Fantastic experience: I have been coming here for 4 years , before UTG I always had a Gym membership but I used to go once or twice a month , I would walk into the gym and get overwhelmed with what to do and how to use the machines so I would walk on the treadmill for 20 to 30 minutes and then leave . All of that changed when I walked in to UTG for the first time my program was already set for me I did not have to worry about what to do and if my form was right The trainers give individualized attention for each member while working out . Andrew can manage the floor where he could see if someone needs to go lower while squatting or widen their hands or adjust the height of the bar to fit them. I have been working out 4 to 5 times a week I am much stronger and I have more energy throughout the day. Thank You UTG family

Fantastic experience: UTG is a first class training facility where I have been able to bring my fitness to the next level. Andrew is the consummate professional- always eager to assist and share his knowledge. You are treated like an adult and members comport themselves with respect to one another. Most recently while on vacation, family members commented on my changed physique, and not only did it feel good to hear, but validated all the hours of hard work in the gym. I would highly recommend UTG to anyone considering elite training.

Fantastic experience: At UTG you’ll get more than a great workout - you’ll get a community of fitness that allows you to reach all your wellness goals. Tamir, Andrew and Caiden work as a team to develop a tailored, individualized program for each UTG member, and your program is dynamic - allowing for constant and measured progress towards your objectives. Over the last year I’ve seen marked increases in my strength, endurance and flexibility, but most importantly I’ve learned to enjoy a commitment to good health again. Joining UTG is one of the best personal improvement decisions I’ve ever made.

Fantastic experience: I started going to UTG 6 months ago after not working out for many years. The level of professionalism, attention to details and personalization of the program is second to none. Unlike anywhere else, I was never (too) sore, never tiered, never injured and never gave up due to the fact that I also had FUN with the team and the other people working out there. This program changed my life for the better. Highly recommended.

Fantastic experience: Been going here on an off for several years. Great trainors who walk you through everything you need to suceed. If you are looking to make changes physically and mentally this is the place to do it

Fantastic experience: Really good, everyone their is really nice.

Fantastic experience: Tamir, Andrew and the whole team are super professional and really create an awesome experience! No matter what your goals are they’ll sit down and create a customized plan that really works; it’s fun, easy to follow, but keeps you accountable for your own results. Really exactly what I was looking for from a personal training experience.

Fantastic experience: I started my fitness journey in March and continue to see results each week! They are full of great knowledge and I have learned so much already. Caiden is professional and helps make your goals a reality. I enjoy working out there and love the positive and motivating atmosphere from everyone!

Fantastic experience: So happy I found this place! I’ve been coming here a little over a month and I already notice such a difference in my body! Caiden is the best! I train with him 5 days a week and all I can say is he is such a dedicated trainer and has taught me so much! I also like that they help with nutrition and make sure you stay on track with weekly check ins! (which is exactly what I needed) I have nothing but good things to say about the gym and staff!

Fantastic experience: After decades searching for the “perfect” gym, where I could work out comfortably in a challenging yet safe environment - and I have found my place at UTG. In the space of four months, I have lost 11 pandemic pounds and gone down a size in clothes! UTG offers the whole package: under the guidance of superb trainers, I follow a weight training program tailored to my specific needs and goals. My body shape and tone has changed dramatically in a very short time. I feel stronger, and, as a senior, less fearful in facing challenges. Tamir adds the nutrition component - with weekly sessions, we talk about food and healthy approaches to weight management. I work out five times a week because I enjoy it! And have fun meeting the great people who work out there. A terrific experience all-round. If you are looking for a wholesome approach to becoming stronger and healthier, this is your place!

Fantastic experience: UTG Personal Training has been one of the best gym experiences for me so far. As a college athlete with back issues I haven’t been able to lift. Andrew and Caiden have been incredible working with me and teaching me proper form. Now I no longer get back pain on a regular basis and I can thank UTG Personal Training for that. No matter how experienced you are UTG welcomes everyone with open arms and makes the gym experience as easy as possible.

Fantastic experience: This was an amazing experience, especially for those who are new to weight lifting! The trainers there are helpful, patient and very knowledgable about proper technique. As someone who has had previous injuries, they always ensured the proper precautions were taken so I could continue reaching my goals without my previous injuries being an issue! Overall, it was an amazing experience and I definitely recommend it to anyone looking to learn how to lift weights.

Fantastic experience: The reviews here speak for themselves, this is a fantastic gym and training program. For those currently concerned with cleanliness during the pandemic, there is nothing to worry about here. They've adapted to a schedule that creates the necessary space between patrons and a cleaning schedule that sanitizes the entire space for safe use. The staff is incredibly friendly and are laser-focused on your improvement. My consultation with Tamir covered everything I was looking for by creating an intuitive workout and dieting plan to achieve my goals. I go in the mornings so I have the pleasure of developing my workout routine with Andrew. He works with me to improve every exercise, tracks my reps and weight, and is constantly checking in to see how I feel during and after my workouts. You definitely get the 1:1 treatment even in the group setting. I highly recommend this gym and these trainers to anyone who is seeking help with any type of fitness goals!

Fantastic experience: I have been a member of UTG for a year - this review is very long-overdue, since I have had nothing but five-star experiences, every single time I walked through the door. Joining UTG set me on a transformative fitness journey that has had sustained results that reach into many areas of my life. My impetus for starting strength training was that, even though I considered myself fit, since I ran several days a week, and generally live an active lifestyle, I knew I was not strong. I was seeing that come to bear in activities of daily life - and needed a significant change. From my initial consultation, I knew this would be the right place for me to train. There was no judgement about the fact I had literally never done a bench press, or squats, or really anything related to strength training, prior to joining - and there was also a straightforwardness and no-nonsense approach that I personally appreciated. They do not tell me what I want to hear - they tell me what I *need* to hear, in order to get results...but in a kind, informed, and clear way (I needed a LOT help in early days, which was given with patience and humor). I've worked primarily with Andrew, and occasionally with Tamir - both are adept at tailoring their communication style by what works best with each individual client. Many reviewers here echo what I experienced: that there was something very different about this place, that helps clients succeed, who may not have done so in a conventional gym, or by taking classes at a studio. While it's a big commitment to train here, and it's not for the faint at heart (i.e. be ready to hear what you might not want to hear), do not let that intimidate you: there are clients across levels of fitness and strength, and I always feel right at home here, and never "less than" - even though I was that complete newbie when I first arrived. There's definitely a community feeling here, too - which was a nice, unanticipated bonus of joining. I also appreciate the methodical approach that is form-first. Andrew has a terrific memory for details, always checking in before starting a training session, whether about any injuries, upcoming work-travel, or really anything to take into account when planning routines. It's this holistic approach that has allowed me to push myself to continuous improvement, injury-free. A year in, I can say I have built my functional fitness in ways I never anticipated. I'm stronger around the house, and with my kids - and avoided serious injury in a fall, for example, because I'm stronger. I walk taller, literally and figuratively - I'm more confident, and see improvement in how I carry myself. Witnessing this improvement, my husband joined as well, and has seen terrific results, too. Lastly, and very importantly - this is a business run with integrity. They have reasonable, clear policies, and are genuinely happy to have my family's business. I'm not sure I could more highly recommend UTG Personal Training!

Fantastic experience: UTG is a great place to workout and train with professionals. The staff is friendly, very knowledgeable and motivating. I learned what I was doing wrong and saw huge results. The gym is cleaned and sanitized constantly so you can workout worry free. I would highly recommend UTG to the veteran lifter who wants to increase their gains or to the new comer who wants to learn to live a strong healthy lifestyle.

Fantastic experience: Fantastic experience at UTG. Tamir sat me down to start and we discussed my goals and background for a good 30m to create my customized weight training plan. My daily workouts were directed by Renz, who from the start, showed me the correct form and was consistent with correcting me and motivating me during my sets. You can tell how much Drew, Renz and Tamir care about their members. My experience has been excellent since day 1 and if I wasn’t moving I’d continue. Very good and consistent Covid protocols and gym is very clean with great equipment. Highly suggest you give UTG a try.

Fantastic experience: I absolutely love this training center and the staff! I've been going for a month now and already see physical progress. The trainers are knowledgeable about all types of workouts and performance levels - I am a beginner. The scheduling of workouts is easy and flexible. They gym itself is well equipped and clean ... even with great workout music. ; ) I would definitely recommend this gym to anyone!

Fantastic experience: I found Unique Training Group through a Google search for a gym to go to while I was in town, and am so glad I did! It has been really wonderful to work with them, and has already made a big difference after only a month. I worked mostly with Andrew in the early mornings and he is an incredible teacher and coach. I had never really done any weight training before and Andrew was so patient, helpful and inspiring, even at very early hours (!) The amazing community that shows up every day at this gym is proof of the good work these guys are doing. I’m heading back on the road feeling so much stronger, and more capable after learning a whole new way (to me) to move and work my body, and am so grateful.

Fantastic experience: When I first came here, my legs looked like 4 hams stacked upon one another! Gross. Learning how to lift properly gave me awesome results. No more ham legs, and my butt looks like a basketball! Thanks UTG!

Fantastic experience: My goal is to safely shed weight while gaining strength. Andrew and all the trainers are meticulous about form and pushing me safely to success. I love their individual approach to each client. Awesome.

Fantastic experience: Fantastic experience at UTG. Tamir sat me down to start and we discussed my goals and background for a good 30m to create my customized weight training plan. My daily workouts were directed by Renz, who from the start, showed me the correct form and was consistent with correcting me and motivating me during my sets. You can tell how much Drew, Renz and Tamir care about their members. My experience has been excellent since day 1 and if I wasn’t moving I’d continue. Very good and consistent Covid protocols and gym is very clean with great equipment. Highly suggest you give UTG a try.

Fantastic experience: This is hands down the greatest gym I’ve ever been apart of! It’s clean, there’s plenty of equipment, everyone is super friendly, the hours are perfect and Tamir & Andrew are awesome. I can promise that if you are willing to put in the work, these guys will definitely help you achieve your goals. After joining and belonging to 9 different gyms in the last 10 years or so, I’ve finally found a gym I love to be at, that I can trust and where I’ve seen amazing results for both myself and others. At previous gyms, I would go to the same type of boot camp classes or work with a personal trainer but I was never seeing results or getting any questions to my answers. My biggest problem with a majority of these gyms is when I would ask a trainer why something would bother me or if my form was correct, 9 times out of 10, the answer was never directly related to me and my form- It would be a very vague answer and at the end of my work out, I’d either be in pain from incorrect form or very frustrated with my workout and not feeling like I accomplished anything. At unique training group, these guys will start with teaching and correcting form before throwing weights at you. They have answers for your questions and they’ll adjust workouts or exercises based on your needs and to help you still achieve results and feels accomplished after the gym. Now that I’ve been going to this gym for the last 6 months, Ive seen my strength increase way past what I thought were my limits years ago, lose weight that I thought would never happen, shape up and tone in ways that I didn’t think were possible for my body, and I feel a sense of accomplishment and happiness from the gym every single time. In my opinion, no gym or class can compare or compete with the level of knowledge and experience unique training group offers. You will not be disappointed!!

Fantastic experience: This is hands down the greatest gym I’ve ever been apart of! It’s clean, there’s plenty of equipment, everyone is super friendly, the hours are perfect and Tamir & Andrew are awesome. I can promise that if you are willing to put in the work, these guys will definitely help you achieve your goals. After joining and belonging to 9 different gyms in the last 10 years or so, I’ve finally found a gym I love to be at, that I can trust and where I’ve seen amazing results for both myself and others. At previous gyms, I would go to the same type of boot camp classes or work with a personal trainer but I was never seeing results or getting any questions to my answers. My biggest problem with a majority of these gyms is when I would ask a trainer why something would bother me or if my form was correct, 9 times out of 10, the answer was never directly related to me and my form- It would be a very vague answer and at the end of my work out, I’d either be in pain from incorrect form or very frustrated with my workout and not feeling like I accomplished anything. At unique training group, these guys will start with teaching and correcting form before throwing weights at you. They have answers for your questions and they’ll adjust workouts or exercises based on your needs and to help you still achieve results and feels accomplished after the gym. Now that I’ve been going to this gym for the last 6 months, Ive seen my strength increase way past what I thought were my limits years ago, lose weight that I thought would never happen, shape up and tone in ways that I didn’t think were possible for my body, and I feel a sense of accomplishment and happiness from the gym every single time. In my opinion, no gym or class can compare or compete with the level of knowledge and experience unique training group offers. You will not be disappointed!!

Fantastic experience: I was so fortunate to find this gym in my journey to lose weight and get fit. UTG’s approach is ideal for me. My goal is to safely shed weight while gaining strength. Andrew and all the trainers are meticulous about form and pushing me safely to success. I love their individual approach to each client. While traveling they research your hotel and give you a plan to follow while out of town. UTG is truly invested in my success!

Fantastic experience: Joining the UTG family was the best decision I made. It has been little over 2 months, i have lost 5% of my body weight and gained strength! I have never felt better. My training sessions are personalized to my abilities. Things I needed to succeed they provide for me! Early morning workouts ✔️ Accountability ✔️ Fun ✔️ Results✔️ Thank you Andrew, Mario and Tamir!!!

Fantastic experience: If you want to get stronger, trimmer and lose weight this is the place!!! The trainers at UTG are amazing! Andrew and Mario are kind, understanding and supportive while also providing the right amount of pressure to help you reach your full potential. They are keenly aware of each client’s needs, body type and ability which makes each session just right for each individual. I joined 3 months ago and I feel healthy and strong! I have even made some good friends at the gym! Without a doubt, UTG is the best training experience I have ever had! Come check it out!

Fantastic experience: If you are searching for individual training, look no further. The trainers at UTG are knowledgeable, motivating, friendly and most importantly care about YOU! They design and modify your daily workouts based on you! It's never cookie-cutter, and you certainly won't ever be bored. Highly, highly recommend.

Fantastic experience: UTG has been a great experience. With the goal of losing weight and getting stronger, I was nervous to start, but once I did, I felt comfortable and at-home instantly. There are no expectations other than that you show up ready to work hard. The trainers do an excellent job of working through technique so that your workout is safe and effective; they also tailor each workout to an individual’s ability level while still pushing for a great workout that you’ll certainly feel the next day (in the best way possible). The staff is friendly and the community of people is great. There is no judgement amongst patrons or staff, everyone is there to better themselves and everyone wants to see you succeed. If you’re curious, I recommend stopping by and checking it out!

Fantastic experience: Its been almost 8 months now that I been part of the Unique Training Group Family and since my life has changed foe the better. I have always enjoyed exercising but never seemed to get to where I wanted to be- no matter how hard I tried until I joined Unique Training Group. Tamir, Sarah, Andrew and Mario are all incredibly knowledgeable about Nutrition and Conditioning. Each workout provided is based on each members unique needs as they know we are all individuals who have different strengths and or weaknesses. The structure, passion, positive energy and enthusiasm I feel when I walk in the door ( and of course now results) is what its all about. Thanks to Unique Training Group I am achieving healthier goals daily.

Fantastic experience: A gym experience unlike any I have been to before. UTG boasts the top motivating and knowledgeable trainers. Andrew & Mario are experts in their field. The programming and workouts are methodical, progressive and personailized. I have achieved PRs I never thought possible. It is a magnificent community that is full of positive energy and members who have become like family. I look forward to my daily workout, it is truly the highlight of my day!

Fantastic experience: I love this place! I've been to all kinds of gyms/group exercise studios and they're fine and all, but you don't get any individualized attention. I wanted to find a place where I could work on getting fitter, stronger and healthier and actually make progress. Between the nutrition counseling, the programming made just for ME, and the qualified and conscientious trainers, I finally feel like I've found the right place and I'm so excited to be a part of this community and witness my own progress.

Fantastic experience: I always felt intimidated and overwhelmed at the gym so avoided it like the plague. I rationalized it as "its just not for me" or "I would be so bored". Well, I was wrong. UTG has taught me how to be healthy and work towards my goals. I actually enjoy going and look forward to 'me' time after work which is something I never thought I would say. The training gives you personalized plan and attention, but also allows you room to breath - the perfect balance. The diet plan that lets you eat whatever you want but teaches you how to portion and balance it out to still meet your goals. Its not a 'diet' as much as teaching you how to properly eat. Very happy to have joined the UTG family.

Fantastic experience: Started at Unique Training Group back in October of last year and have loved going ever since. The community is the best part of working out at UTG, besides the trainers! Both the trainers and the community are a group of people all trying to reach a similar goal and encourage you to hit your specific target. I've never felt nervous or embarrassed working out at UTG, unlike other gyms. The trainers help you with each rep and make sure you have the movement down. Tamir is great with helping you stick to your diet and is easy to talk to, along with Sarah, Mario, and Andrew. A great place to work out if you're looking for a community and not just a place of exercise.

Fantastic experience: I have been a part of UTG since Aug 2017 and am extremely happy with my progress so far. This is not a regular gym where you just show up do your thing and go home. Every workout and meal plan is structured as per your goals and needs. And to top it we have a great set of trainers who constantly motivate you to do better. I have been to other places but the appreciation and encouragement that i have received at UTG is commendable, which I believe plays a huge role to achieving your goals. I still wish i would have joined earlier :-) Keep up the good work!!!

Fantastic experience: I’ve worked out in many gyms throughout my life, mostly in New York city and I’ve trained with many trainers. So I was a little skeptical about joining a small gym in Northern New Jersey. I guess I was afraid that they couldn’t contribute anything new to my fitness knowledge base, or that I would grow bored rather quickly. Unique Training Group has changed my life. I’m in the best shape I’ve ever been in my life. What I like about the gym is that they take a three pronged approach to fitness. Not only do they train you on the gym floor but they meet with you once a week to go over your progress. They also outline a nutrition plan that’s individualized to that member. This I found invaluable. Unlike big corporate gym chains the staff care and know their members. They make sure their members meet their goals and offer assistance if they are ever faced with obstacles. If you have tried time and time again to get into shape and failed, I strongly recommend Unique Training Group. It’s changed my life and I’m sure it will change yours.

Fantastic experience: I found a gym that I love. Well my husband did and then I finally joined. I quickly realized why he kept raving about it...It's more than just a gym - you have professional, knowledgeable trainers in Mario and Andrew, helping you meet your goals. They are fantastic, supportive and they up my game and modify my workouts continually - on top of that, Sarah rounds out the team providing me with outstanding real nutritional advice to help me hit my weight loss goals that also complement my workout program. They take out all of the guesswork... I am stronger, I am thinner and I am thankful. One of my best decisions ever.

Fantastic experience: From the workouts to the weekly progress consultations, UTG really sets the bar high in terms of personal training. The staff is very knowledgeable as evident by the results you can achieve. I've worked out with Andrew for the past two years, and he's so great! He's very patient and willing to explain the correct way to perform each exercise and what each exercises targets. If you want to find a place to workout and see results, then UTG is for you!

Fantastic experience: I've joined gyms before, done the diet thing, a lot of them... never been part of a gym like this! The whole experience is different, in a great way. The trainers are so invested, the lifting is fun and very serious. The nutrition plan is so individualized, and they make it work for your life, your goals. There are a lot of people to help you be accountable.The community, the feel of the place is amazing! I'm seven months in, down almost 50lbs! And I love how I'm feeling! Worth every penny!

Fantastic experience: Great atmosphere! Really nice and professional trainers ! Nutrition program really works, so happy that I choose this gym , I will recommend to everyone ☀️