Impact Zone Fitness and Sports Performance

Fantastic experience: Devin, my personal trainer has got me into shape after one month of training. He's the Senior trainer at Impact Zone and I highly recommend that you select him for personal training!

Fantastic experience: Can't say enough about good things about this Gym. The cleanest and most up to date gym I've been too in a very long time. The employees are very welcoming and the trainers are very knowledgable. I worked with Devin Policastro for personal training. He introduced me to new limits and exercises that I continue to push myself through daily. Grateful to have come across IZ.

Fantastic experience: Great facility and supportive staff, Devin has been super responsive and gives good feedback for me to continue achieving my goals day in and day out. Highly recommend

Fantastic experience: Impact Zone has great facilities and friendly knowledgeable staff. I came in off about a year long hiatus from working out in a gym and my trainer Devin Policastro set me up with a personalized workout plan that got me excited about going to the gym again. I recently started taking Yoga classes with trainer Jerry Cincimino and I highly recommend attending one of his classes as well!

Fantastic experience: Devin-helped me out (recommend devin) 100%) Great trainer he móviles me to work harder and to focus on my goals. I really needed that

Fantastic experience: I started training with devin last year and it has been nothing less than awesome. He knows how to really get to know his clients and to me he is more of a friend to me than a trainer. He also pushes me to my absolute hardest and the things I have learned and the ways I have progressed have been insane. I can’t wait to train with him again whenever I am home from college.

Fantastic experience: Impact zone is an amazing gym with knowledgeable staff. I have been working with Devin the last few months and not only am I seeing a difference, I’m also stronger and overall feel better. He pushes me to the limit, while doing it safely so that I don’t have any injuries to my back. His commitment to my goals surpasses my own! If you want individualized attention and responsive trainers, this is the place for you!

Fantastic experience: Impact is a very good gym and it has very good equipment that is very well kept. The facility is very nice and offers so much to its members. Coach Chris Romantico also helped me in the beginning and was very nice and helpful showing me good exercises for workouts. It is a very good gym and I would recommend to anyone wanting to join a gym.

Fantastic experience: By far the best gym in the area. It’s very clean and the equipment is kept in great shape. The staff is courteous and friendly, especially Mike.

Fantastic experience: Great gym with tons of space alongside a chill environment.There is equipment for a variety of different workouts to get you in shape. In addition, a lot of help can be received through their personal training program in order to gain motivation and learn how to properly exercise. After working with Chris Romantico, one of Impact Zone’s trainers, I highly recommend singing up for this personal training program.

Fantastic experience: Everything about Impact Zone is incredible. Dave Paladino has created a gym that can't be duplicated nor compared. Every aspect is taken care of for all its members. Classes are offered for every fitness level. Nikki Vali will always answer your questions and take care of any billing or other issues. The instructors and trainers will motivate and help you achieve your goals. Sheryl Paladino, one of its trainers, will help you get in the best shape! Strike Zone, the signature program, will always a challenge you as it incorporates boxing. With its updated machines and equipment, there is no need to look at any other gym! Not to mention it's the cleanest gym around!!!

Fantastic experience: Very satisfied... no complaints... good work-outs... Could use some additional 60's - 70's music.

Fantastic experience: First time coming to the gym in December and they had a youth program that is PERFECT for people my age! Really helps you understand proper gym manners and the trainers are super nice and helpful! Definitely would recommend!

Fantastic experience: The best gym I have ever went too including in-state and out-of-state. I drove 1 hour everyday for over a year just for impact zone. This gym has changed my life for the better, the people, the atmosphere, the staff, the trainers, the manager. There is no bad thing you could ever say about Impact Zone.

Fantastic experience: Impact Zone is not only a gym, it’s truly a home. Whether you are new to the fitness world trying to find your way or someone who has been around gyms for some time, IZ has everything and anything you could ever look for. When you walk in the door you will see first hand what sets IZ apart from everyone else. Their facility and equipment is so well maintained which is a direct reflection on how much they care about their clients. Everyone that works there, from the owners to the trainers, including the front desk staff who welcomes you to the guys they have keeping the place in tip top shape, make you feel like you are at home. Impact Zone is not just a spot to come and lift weights, they specialize in making your time there unique to your own lifestyle and ways you want to get better. I highly recommend IZ, it’s a family friendly spot for all ages.

Fantastic experience: Love this gym! I mostly come for the group workout clases and Devin is the best. Also love the variety of equipments and cleanness of the gym. It’s a bit more than big chain names but worth every penny!!

Fantastic experience: Impact Zone is by far the best gym around hands down. Always adding new equipment and always clean. Working with Devin P has been amazing. He is high energy has a great wealth of knowledge and wants nothing but for you to achieve your fitness goals….2 months in 25lbs down and more to go.

Fantastic experience: I have been going to Impact Zone in Norwood for almost a year and I highly recommend it to anyone, whether a beginner or someone who has been working out for years. Prior to joining IZ, I was a member of a few gyms because I wasn’t truly satisfied with just one facility. That all changed with IZ. I have taken the morning, evening and Strike Zone classes, as well as work out on my own on their modern equipment. All of the classes are amazing and give you the opportunity to challenge yourself to really see results, especially Strike Zone. Every class is different so you never get bored. There are always ways to change up the workout whether it be ropes, tire flips, free weights, TRX, sleds, etc. This place has everything you could think of! The staff and trainers are always friendly, helpful and knowledgeable for any questions. You can see they truly care about their clients and the goals their clients are looking to achieve on their fitness journey.

Fantastic experience: Positive: Professionalism , Quality Great gym , lots of equipment, super clean, and they have the best trainers! Aga is super helpful and motivates you to reach your goals ! Very happy here !

Fantastic experience: I have had an amazing experience with Devin Polycastro as my personal trainer. He is consistently hardworking and professional and is always there to help his clients. He has been an amazing help with both my diet and workouts, helping with my form, timing and muscle strength. Absolutely would recommend for anyone and everyone who is looking for a trainer and wanting to better themselves. 10/10 experience.

Fantastic experience: I am a United States Powerlifting Association referee & athlete, we held an all women's powerlifting meet at Impact zone yesterday. It went AMAZING. Dave, the owner, was so helpful and accommodating even on a very last minute basis due to COVID19 related issues, our original venue fell through a week before the event. The facility was gorgeous, extremely clean, has incredible equipment that can appeal to so many different fitness realms. They have cardio, bodybuilding style equipment, powerlifting equipment, crossfit, yoga, pilates, a large turf area, basketball court, and more. The locker rooms have showers and were immaculate. Definitely worth checking out their facility!! It was a great day and couldn't have been made possible by Impact zone. THANK YOU!! I would give all the stars to this facility.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been a member of Impact Zone since it opened. I’ve worked with various trainers over the years. For the last 2 years I’ve been training with Melissa on the Pilates reformer. More recently we’ve added back weight training. I love knowing I can walk into the facility and have lots of options for my physical fitness!!

Fantastic experience: I hired devin policastro to train me 2xs a week. I'm 70 yrs old with some health issues mainly lung issues. His personalized program for me is absolutely great . He pushes me to my limits and we get great results! He always makes sure to mix up the program so I don't get stale. I wish I could work out with him more but he is to Damm popular! Absolutely love this guy!

Fantastic experience: I became a member at impact zone not to long ago and for the first few times I went, I had training sessions with coach Chris Romantico and it was great. He was very helpful and kind while going through some of the exercises. He also taught me some I could do on my own and I still use them today. I had a great experience with him and I would recommend checking him out.

Fantastic experience: Did a training session with Coach Chris. In one session, he taught me four new exercises, new methods to use on the bench and answered many of my questions on nutrition and what workout split I should use to reach my ideal figure. 10/10 would recommend him

Fantastic experience: Impact zone is a professional, well-managed fitness and sports performance center. The center is home to an extensive array of free weights and machines in a wide open, well ventilated space. There are also vast numbers of any cardio machine/apparatus one could wish for including cycles, treadmills, stair steppers, and ellipticals. An added feature is a turf field that is used for various classes ranging from boot camps to strike zones and can be used by memebers when classes are not in session. (I like the push sleds and large tires....what a great workout.) The facility is continuously cleaned and well maintained. Moreover, the members and staff are friendly and helpful. On any day/night, I see a good mix of young and old, male and female, experienced and beginner members. Another bonus is that a nutritionist is on the staff and available for consult. I am personally working with Eric Nanton, (@nantze), and he has restored strength and full range of motion to my upper back and shoulders. He is certified in numerous fitness disciplines, and it shows through his training methods. He has been fantastic. I fully recommend Impact Zone to all those seeking fitness, wheter experienced or a beginner.

Fantastic experience: Positive: Quality Impact Zone is one of the best gyms i’ve ever trained at. I’ve trained with Devin and Aga and both of them pushed me past where i thought I could ever get! Highly recommend the gym and the trainers!!

Fantastic experience: Positive: Professionalism , Quality While I was training with Coach Chris Romantico, I learned many things about the gym. He had great communication and made sure I understood what to do while in the gym. After my session, I am much more confident about my safety in the gym as well as knowing where to go to train specific muscle groups.

Fantastic experience: Positive: Communication , Professionalism , Quality Impact Zone is helping me achieve my fitness goals. From my rockstar personal trainer, Aga, to the eager and friendly front counter staff, and even the maintenance staff, have all made my experience fun and enjoyable. I am achieving my goals.

Fantastic experience: ***UPDATE: After a brief hiatus due to being temporarily relocated out of state for my job, I recently rejoined Impact Zone and resumed personal training with Devin. I was a member of several different gyms during my time away, and tested out several others. Not one of those establishments came close to my experience at Impact Zone. If you want want to be challenged by the best of the best, there is no better place than Impact Zone and the team that Dave has assembled there. I highly recommend IZ for anyone who wants to improve their overall health. Devin is an awesome trainer and goes above and beyond to help you achieve your goals. ***************************************** ORIGINAL: I have been a member of several gyms, and not one comes close to Impact Zone. They have all of the tools you need to reach your fitness goals, whatever they may be. They also offer a wide range of extremely challenging and unique classes. I started training with Devin earlier last year, and the results have been incredible! He pushes you beyond what you imagined you were capable of. Devin truly cares about his clients and I would highly recommend Impact Zone and Devin to anyone looking to invest in their physical and mental health!

Fantastic experience: impact Zone is an incredible and unique gym and fitness center. I spent years at larger national chain gyms and I can say, bar none, that Impact Zone‘s equipment, training and nutrition staff and commitment to health, fitness and well-being exceed any other place I’ve ever been. The sheer size and quality of the equipment separates it from any other gym I’ve ever worked out in and the people who work out there are as nice as can be. This is not a poser’s gym;it’s just good people committed to fitness. would recommend it to everyone.

Fantastic experience: This is hands down the best gym I have ever belonged to. The staff is extremely friendly and they keep the facility immaculate. They have state of the art equipment and the personal training staff is top tier! I started training with Devin a month ago and he helped create a training program that suits my lifestyle and works around my work schedule. I have used many trainers in the past and he is by far the best that i’ve ever worked with. Google should have a six star rating because a five star review does no justice for this place. Join Impact Zone today! 10/10

Fantastic experience: Impact Zone Fitness and Sports Performance is a superb example of how fitness centers/gyms should strive to be. The facility is impeccably kept clean and maintained. Impact Zone encompasses all qualities a superior gym should possess. It provides modern equipment, ample space for a multitude of activities and caters to all different fitness objectives. I highly recommend this fitness center/gym as it stands unrivaled.

Fantastic experience: Impact Zone is without a doubt the cleanest gym and fitness center on the east coast. One could eat off the floors of this place- including the bathrooms. That's not even an exaggeration. The facility's cleaning team works non stop, with multiple workers as part of its thorough cleaning crew. Now, even more so, given current times. One stop shop. Awesome gym, hands down.

Fantastic experience: Both the facility and the staff at Impact Zone are incredible. The equipment is fantastic, the gym is immaculate and the people are friendly and knowledgable. I train with Aga twice a week and I love the sessions. The classes that I have attended have been phenomenal as well. I highly recommend this gym!

Fantastic experience: I have been an Impact Zone member from the time that the gym opened and I could not be more impressed with the facility, the trainers and the staff. The equipment is great and the gym is immaculate. I train with Aga and she is extremely knowledgeable, passionate about transforming lives through health and fitness, and has helped me immensely!

Fantastic experience: Impact Zone is a state of the art facility. There is nothing that comes close! Brand new equipment, impeccably clean, and top notch trainers and staff!!! I have belonged to many gyms in my lifetime and I have never seen a facility with this many options for classes. Whether you are just starting your fitness journey or are a seasoned athlete you will find what you need here and more!

Fantastic experience: Absolutely best facility in the area with the best instructors around. You can tell everyone takes pride in their work here by their approach to their instruction and how they interact with members. The instructors there will help you reach your fitness goals, while challenging and changing up the routines to keep you motivated. Dave takes pride in keeping the place spotless and the equipment in great shape. All this plus the fact that they are always looking to improve, make changes, and come up with innovative training programs make Impact Zone the go-to gym in the area.

Fantastic experience: I’ve been to all gyms in the area over the years and this facility by far has every aspect of fitness covered. From instructors who truly care about you in class to all levels of fitness this gym is the best in the entire area. And the icing on the cake is the extremely reasonable rates for memberships that include spinning, yoga, high intensity and any other class you could think of. Keep up the good work. Another plus: facility is spotless. Thanku impact! I’ll be staying here for a long time.

Fantastic experience: I have heard about Impact Zone for many years from a friend of mine. Finally the timing became right for me to check it out myself and post a review. First and foremost, Impact Zone is the cleanest facility that I have ever seen. That in itself is worth a membership. Speaking of, I have not come across any reputable gym that doesn't tie you into a contract or penalize you with a cancellation fee. This must be because the owners are confident in their facility and the services they provide. The staff at Impact Zone are friendly and professional. Dave, in particular, is motivational and results-oriented. Why else would anyone go to a gym, right? Thanks Dave, for giving us all a place we can feel comfortable in while pushing us to our max! Great place, great people.

Fantastic experience: Love this gym !! Always so clean and the staff super helpful and nice ! We do Boot camp with Phil Mondays and Wednesday. He takes the time to really helps us get better results.... after having a baby my weight increased significantly and since I join this gym and go to Phil’s class I lost a lot of weights as well as body fat. The owner is super friendly as well as Victoria in the fron (she makes the best shakes) Amazing overall!

Fantastic experience: I joined Impact Zone about 4 months ago and without a doubt it was the best decision I ever made. Impact Zone is an amazing gym with so much to offer. The classes are challenging and the trainers teaching them are highly qualified, and are always prepared with an intense workout that delivers. What I love most about Impact Zone is how supportive the trainers are. Each trainer is encouraging, and truly invested in your journey. They are willing to give you advice and help guide you. There is truly something for everyone here at Impact Zone.

Fantastic experience: Impact Zone is, by far, the best gym around. I have been a member since day 1 and cannot say enough incredible things about this facility. The classes are so challenging and the instructors and staff are the best!

Fantastic experience: I have been a dedicated gym enthusiast my entire life. I have been to many gyms, fitness programs, classes, and trainers .Impact Zone hands down is the best gym in all my experience ! IZ has state of the art facilities, new and modern equipment, incredible classes that take anyone ( from novice to professional athlete) to the next level! On top of all of that the trainers really are trained, the place is the cleanest I have ever been to and the price is unbeatable!

Fantastic experience: This facility is the most comprehensive fitness center in the area. Whether you are a competitive athlete, fitness enthusiast, or someone looking to learn how to improve their health and fitness, this is the place to start. The trainers at this facility are flat out phenomenal. Each one puts his/her own twists, strengths and areas of expertise into already amazing programming- providing a class schedule that can be tailored weekly to your goals on any fitness level. The owner is open to suggestions and is always there to answer any questions or concerns. It is also clear that he takes pride in the cleanliness of the entire facility. The locker room, bathrooms, equipment, and machines are always spotless. I have been to so many gyms throughout my competitive career, and there is no comparison to the new facility. The prices are beyond reasonable for the quality of the group classes (shout out to strike zone!), the size, quantity and variety of equipment, immaculate facilities, and most importantly, the friendly and knowledgeable people who push you to your limits every day to help you achieve your fitness goals!,

Fantastic experience: Impact Zone is the best gym around. From the moment you walk in, you are greeted by friendly staff members. It’s a beautiful and clean facility with state of the art equipment. I have been a member since the day it opened and cannot say enough great things about this facility. The classes are challenging, unique every time, and the instructors are the best in the industry!

Fantastic experience: I have always been an avid gym member. I can honestly say that I have NEVER been a member at a gym as great as Impact Zone. The moment you walk in you are greeted by friendly staff. The facility is absolutely top of the line and there is ample space and a variety of equipment for both a novice or a pro athlete. The owner is welcoming and always makes sure to say hello to me every time I'm there. I have been taking boxing lessons and personal training sessions with Aga who is phenomenal. I have never seen such results or felt as good as I do. The classes take you outside of your comfort zone and are a challenging workout. The trainers are encouraging and are there to support you if you are unsure about form or need to modify an exercise. I have only wonderful things to say about this gym. It is always clean, they have a food delivery service I use for my meals, and I know that each time I come in I will leave feeling satisfied that I had a good workout and am one step closer to my fitness goals. Check out this gym. As soon as you walk in it will exceed your expectations!

Fantastic experience: This is hands down the BEST fitness/training facility in Bergen County. The staff is amazing and the gym speaks for itself.... you have EVERYTHING you need at your fingertips. I started personal training with Adrian and when I was ready switched over to the group classes with Phil and haven't looked back since. Thank you Impact Zone for helping me reach my fitness goals!

Fantastic experience: Thank you Dave Paladino and all the trainers and staff at Impact Zone. Over several years I have taken Strike Zone classes and my strength and stamina while exercising has steadily improved, and I recover from a workout much faster. Before I came to Strike Zone I had joined other gyms, hit plateaus or got bored by the same exercises daily. The programming here is ever-changing thanks to the many areas of expertise with the trainers. That keeps it fun, and a physically challenging program. The facility has lot's of cardio equipment, weight platforms, free weights, and cable machines, cycling, water rowers...too much to mention. The staff at the counter are always very friendly and attentive to what members need, and one of the most impressive things to me is how clean the staff keeps this huge gym. The equipment is constantly being wiped down, and the floors and bathrooms are spotless. The community in Strike Zone is one of the best things about the program. Great trainers are so important, and getting constant support and being pushed to try harder by other Strike Zone members makes me want to be there. And if I'm not, chances are someone will message me asking why. The classes are always a mix of ages and abilities in a supportive environment. It's a community that is supportive without being judgmental.

Fantastic experience: This is one stop shopping for all your fitness needs! Dave Paladino, along with his team of experienced trainers offer a variety of group fitness classes and personal training. Each instructor has their own way of pushing you to meet or exceed your fitness goals. The staff is friendly and always willing to help you with anything you may need. There is plenty of space to spread out and more than enough equipment, so you never have to wait for anything. The facility is clean and always well maintained. Impact Zone is a fantastic facility to workout in, along with giving you the opportunity to meet some truly outstanding instructors and members!

Fantastic experience: I just want to say, I love this place!!! I joined late last week and have already taken a class and had a complementary session with a personal trainer. Nicole took the time to show me all the highlights of the gym including billing/scheduling. Not only is all the equipment state of the art but its the little things like a auto water bottle filler with filtered water, showers that have body wash and shampoo, towels upon request, even q-tips!! All this and affordable, it's the best thing ever! Thank you for offering a great gym. I'm looking forward to a long relationship :)