CrossFit^® POP

Fantastic experience: I’ve been training with coach Phil for over 4 years and there is no place I’d rather be when I’m working out. He really works with each of his clients to meet their personal needs even when it’s a group workout. Through the pandemic he accommodated his clients the best way he could to make it work. I was truly impressed by how he kept everything together. Even post surgeries I had, he made the workouts fit whatever my body was going through. Whether it’s just a workout for you, or you’re looking to do it with a friend or your children I would recommend his studio and classes to everyone.

Fantastic experience: Phil is an amazing coach. His attention to detail and focus on individual improvement is what sets him above the rest. I would wholeheartedly recommend his coaching services and group classes to everyone. Not only is he a fine coach, he is a great person as well. Thank you Ben.

Fantastic experience: Excellent place to workout even better place to get strong.

Fantastic experience: Such great classes! Kids love it and I love that they exercise and have fun together! Coach Phil is amazing!

Fantastic experience: It is a patient adaptive safe space to grow. And better yourself. They don’t judge, and they don’t make you feel incapable. Check it out!

Fantastic experience: CrossFit Pop is an amazing gym. I started with personal training becuase I thought I could never be at the same level as the group classes. Coach Phil showed me all the workouts and kept encouraging me. I realized you do not need to be “at the same level” as everyone else. The group classes are fun and we all work at our own speed encouraging one another. Highly recommend this gym!

Fantastic experience: Phil’s CrossFit POP classes are challenging and always so much fun. Phil is an amazing coach. He's kind and patient and the other CrossFit POP team members are warm and welcoming. Box jumps, skipping, weights, planks and other strength work are great for runners who want to improve their power and strength. You’ll come out feeling amazing and you’ll want to keep going back!

Fantastic experience: I highly recommended CrossFitPOP to EVERYONE! I was brand new to CrossFit about 4 years ago, and was very intimidated by the thought of CrossFit. However, as soon as I walked into POP, the coaches made me feel that I belonged. Every workout is tailored to fit every person in the class, no matter your experience or comfort level. Whether it’s your first class or you’ve been coming for years, we each get the same take away from class- an amazing workout that makes you feel stronger mentally and physically. The coaches take away all the guess work about working out. The workouts are all programmed and well thought out, making it very effective and allows you to reach your goals. I truly always look forward to going to class!

Fantastic experience: I enthusiastically recommend Phil at CrossFitPOP as a personal trainer. As an 83 year old man I find Phil's workouts to be challenging but very appropriate focused on strengthening my core, aiding my balance and helping me stay fit. He treats me like a real unique person and not like one of many peas in a pod.

Fantastic experience: I remember when I first began Crossfit Pop I was so out of shape I couldn't even do 1 push-up. Last night I did 90 push-ups that were programmed into our latest workout. If you wanna get in shape, meet new people who help you get motived in a friendly class atmosphere, Crossfit Pop is your place. Coach Phil is always changing the workout routine to keep things new and interesting. If theirs a movement you haven't mastered yet he will modify it to fit your ability. So if wanna get into shape & your tired of donating your money to those gyms where you walk around with your headphones on and can’t get motivated I'd highly recommend giving Crossfit Pop a shot.

Fantastic experience: Great gym! Been a member for years. Classes are fun and coach Phil knows how to push you to get the results you want.

Fantastic experience: Man I use to be out of shape couldn’t walk up a set of stairs, Coach Phill and his team (all of the trainers), made sure I got in shape. I’m in the best shape I’ve ever been and my body feels like I’m in High School. The team at CrossFit POP made sure I’m okay, they’re highly professional. They always correct me when my form is incorrect every single time. I am not scared of getting an injury. The guys here really help. I will recommend to my friends and family. God bless.

Fantastic experience: This is a fantastic gym. My boys took classes before Covid and I joined this spring. Coach Phil is knowledgeable and patient. He'll challenge you or offer modifications, whatever you need. The other members are also welcoming and friendly.

Fantastic experience: Long overdue review on a snow day: Tiring of my workout regimen at the time I took the plunge on a Groupon offer for personal training sessions at Crossfit POP. Honestly one of the best decisions I've made in the past two years. Signed up for classes soon after. The coaches are cool, patient and knowledgeable. Their programing is excellent. Their workouts are fun and if you put in the work, you will see the results. More important than that, the amount of work is appropriate to stimulate growth, but without putting yourself at risk of injury. I've seen workouts elsewhere that are, in my opinion, gratuitous in their construction and seemingly asking for issues. So definitely a five stars cause they rock.

Fantastic experience: Knowledgeable trainers that have studied and have degrees in physical therapy. Will work with you to try and reach your personal goals. Welcoming and friendly, always looking to try and build a community outside of the normal workout sessions.

Fantastic experience: Got my morning work out on and I'm totally feeling the burn now. I just want to lay out somewhere lol. It feels good though, tells me I actually did something this morning.

Fantastic experience: It's well ventilated, the people are nice and it's a great place to work out.

Fantastic experience: I did a month of unlimited CrossFit here and had the best experience. I unfortunately could not continue because I moved, but if I was still in the area I would definitely keep going. Not only are all the trainers super friendly, understanding, and motivating, the other members are just the same. It really has a tight-knit community vibe, and all that everyone ever does in there is life you up and motivate you. Plus the workouts are killer! I am pretty athletic, but have never been as in shape as that month of crossfit. 10/10 would recommend.

Fantastic experience: Wonderful gym, amazing atmosphere, awesome staff. Would go back there anytime.

Fantastic experience: I highly recommend this gym to anyone who want to get in shape and get strong. The coaches are very motivating and explain the workouts clearly. I like it.

Positive experience: Vfe

Fantastic experience: Just get ready to work hard.

Fantastic experience: Best place to push yourself

Fantastic experience: "I had never been to Crossfit ever before I came to Crossfit:Pursuit Of Perfection. I was dragged to an intro class by my beautiful girlfriend. Best thing I ever did! The integrity and intensity of the coaches and my fellow WODmates is amazing. I find myself there more and more every week. I promise if you just commit to the process the results will surprise you. I thank you both coaches and members for giving me my body back and helping me realize my ever evolving health gains and fitness goals. This is the fitness training gym for those of you who want to see changes in your body and in your life. Thank you Coach Bobby Coach Nick Coach Phil."

Fantastic experience: I absolutely love Crossfit POP. The coaches and people there are awesome, we all push and support each other to do our personal best. It's great for couples, singles and everyone in between. I'd recommend it to anyone looking to build strength and endurance.

Fantastic experience: Great gym. Knowledgeable coaches. Team atmosphere. Anytime I am looking to amp up my conditioning, I go here.

Fantastic experience: Decided to try this box out after moving back home from college & I regret nothing! This has been my favorite gym, the coaches are great and knowledgeable. The environment is warm and friendly and feels like one big family. And there are dogs! I recommend everyone come in and try it out.

Fantastic experience: Awesome trainers; very attentive.

Fantastic experience: I LOVE THIS PLACE. Literally the best place on earth. Changed my life. Plus, the coaches know what they're talking about and are very conscious of keeping everyone safe, which is important for Crossfit, as not all places prioritize the fundamentals. Amazing family atmosphere. Go here. I promise it's everything you've ever wanted and you'll love it.

Fantastic experience: This is my third month doing crossfit. It has been an amazing experience so far. Bobby, Nick and Phil are great trainers with their own individual styles. They spend a significant amount of time explaining and demonstrating movements before we begin our workouts. Crossfit is mentally and physically challenging. No two workouts are alike. Everyone is able to work at their own pace or scale down weights according to ability and strength. I would highly recommend this gym to anyone who is looking to take their training to the next level.

Fantastic experience: I highly recommend this gym to people who want to get in shape and get strong. The coaches are very motivating and explain the workouts clearly. Very friendly environment.

Fantastic experience: Best CF gym around!

Fantastic experience: The trainers are great. Everthing is scaled so that you can succeed. I highly recommend.

Fantastic experience: I went here about 2-3 years ago for a short time, everyone was friendly and the coaches know their material.

Fantastic experience: CrossFit POP is a great place to improve your overall fitness, lose weight, build strength, learn about a healthy living, and make great friends. The best part is there is a free trial so you can try the classes before you join and the memberships are less expensive than other CrossFit boxes in the area.

Fantastic experience: Best gym/exercise/fitness experience I've ever had. As an on-again, off-again gym goer, it has been hard to stay motivated to work out. Crossfit has changed that. Testing out Crossfit Pop during a trial week was one of the best fitness decisions I had made, and I knew right away I came to the right place. The coaches are friendly, knowledgable, non-judgmental, and eager to help you reach your goals. They take the time to get to know you right away and have cultivated a fun and encouraging gym to make your own. They encourage you to do your best and will challenge you, even when you don't think you can do one more rep or finish the workout. (Spoiler: You always can ;-) ) The classes are varied daily, so you're not stuck in the same routine, and your body is constantly challenged. The classes are small, so you are able to get individual attention and support, while being supported by other gym-goers. What truly sets Crossfit Pop apart is the community-- athletes from all levels of fitness can enjoy the gym and everyone is friendly and supportive. You will naturally feel like a regular after attending a few classes, because you are treated as family. It's really special. A+ gym. I encourage everyone, no matter what fitness level, to take a class and *try* not to get addicted.

Fantastic experience: Great place. Great people. Great Results.

Fantastic experience: The coaches were very knowledgeable and explained the crossfit movements well. They challenged me to do more without compromising my safety.