Bear Mountain Strength and Fitness

Fantastic experience: Bear Mountain Strength and Fitness is great! I’ve been doing CrissFit for six months and was happy to find this place after my recent move. The coaches and members are welcoming and supportive. Coach Reba and Coach Ann have been amazing — my skill level has increased in the two weeks I’ve been here and I know they’ll continue to help me be the best I can be!

Fantastic experience: Dropped in at this box this weekend with my husband. Great coaches, spicy workouts (!) and a very welcoming community of Crossfitters. Will be back the next time we are in the area!

Fantastic experience: Bear Mountain CF is not only a gym it's a community of people focused on their own fitness, and they are a family dedicated to yours. Everyone celebrates when you accomplish your personal goals. The encouragement from the coaches and members has given me the ability to finish the most challenging of WODs and accomplish goals I never thought would have been possible. They are an amazing family and I look forward to working out with them as much as possible.

Fantastic experience: Just wanted to leave a review and thank the coaches(you know who you are ;)) for working with me while my time there. I moved and am looking for CrossFit gyms around me now but so far nothing compares to the atmosphere at bear mountain. Miss the staff and the members, thank you for everything.

Fantastic experience: I bring my two little boys here for the little athletes class. It is EASILY the best after school class we do. We have tried a bunch of the local classes including Taekwondo and Gymnastics and this is by far the best run and most fun. The kids have a blast and and the best part is they are actually learning to like going to the gym and love getting exercise. I have also taken the yoga class here and it is AMAZING. The instructor is unbelievable. She is so patient and helpful. As a beginner it was important for me to find someone who was going to push me but also make me feel comfortable . I can’t say enough good things about Bear Mountain Fitness!

Fantastic experience: We signed our daughter up for the kids' class, and it has been fantastic! She is having so much fun while being physically active and expanding her motor coordination skills. The new owners are great and make it a very friendly and welcoming environment.

Fantastic experience: I loved it!

Fantastic experience: A great 1 hour workout! The movements can be scaled to any level of ability. EJ and the entire coaching staff keep a close eye on participants to ensure proper form and safety at all times.

Fantastic experience: I have been a member of Bear Mountain CrossFit since the summer of 2017. The coaches EJ and John are fantastic, they take the time to ensure that you are performing the workouts and lifts correctly to avoid injury. The crew of members here is fantastic as well. Always there with a push when you need it . For anyone thinking about checking out CrossFit I implore you to stop in to BMCF and see one if the best boxes around!

Fantastic experience: I have been a member of Bear Mountain Crossfit for almost 5 years and I couldn't imagine working out anywhere else. The sense of community makes it feel like a second home. Besides having knowledgeable and supportive coaching and a great group of people to work out with, Bear Mountain Crossfit gives back to the community many times throughout the year. If you are looking for a new place to workout and feel as though you are a part of a gym, then Bear Mountain Crossfit is the first place you should look.

Fantastic experience: I joined Bear Mountain Crossfit a few months ago and I have never felt so comfortable and at home in a gym. Wether you are a new or a seasoned athlete the coaches take the time to make sure your doing things correctly. If your form is right they know just when its time to push you further. Everyone there wants to see you succeed with them ! Cant expres how much I love it there!

Fantastic experience: I have gained more the last few months of working out here than other crossfit gyms in my travels. In my rehab back, I have been hitting new PR's and can see the results. Top notch coaching from very experienced and dedicated staff. Great hours and options for classes with open gym options. Awesome and positive community to go with it!

Fantastic experience: You may be in pretty good shape, but unless you try CrossFit you'll never maximize your potential. CrossFit will bring your fitness to another level and bring you a new appreciation for hard work at the gym. I've always thought I was fit, but Im far from CrossFit fit. It is both humbling and motivating. Bear Mountain CrossFit has sooo many great people with different abilities, different body types, different strengths and weaknesses, but EVERYONE works hard. Coaches are knowledgeable and there's a friendly welcoming atmosphere. I highly recommend that you schedule a visit to Bear Mountain CrossFit.

Fantastic experience: Crossfit is for everyone, and Bear Mountain Crossfit is the best! I just turned 61 and am in the best shape of my adult life—and it’s all because I walked into this gym over two years ago and said, ‘Yes.’ Owner EJ and all the other coaches are encouraging, supportive, and ever-so-patient. Besides the coaches and members, what I love most about BMCF is the variety in the workouts and the knowledge that, no matter what, I’ll be done in one hour and will feel like I’ve accomplished something good for my mind and body. Give it a try—I think you'll be glad you did.

Fantastic experience: Bear Mountain CrossFit is the best place I’ve worked out ever. All the coaches are awesome and the owner, EJ, is my regular coach in the mornings. She never misses a day to cheer you on and give a tip to improve. It’s been a little less than a year since I first walked in, and everyday I’m glad I did. I’ve feel stronger everyday and have made some great friends. Never have I woken up at 5am with a smile so much as I do now.

Fantastic experience: At first I was very hesitant, once I decided to give it a try I never looked back. It is one of the most welcoming gyms you will ever be a part of. Doesn’t matter your fitness level. It’s inclusive for everyone and genuinely the best time you will have exercising. You won’t regret it.

Fantastic experience: I joined this past Nov and it’s truly a great environment. Everyone here wants you to succeed and they help you get through the tough workouts. The coaches are so supportive and push you to become better because they believe in you. I needed structure and to be held accountable to get my workouts in, and I get both here. It was intimidating at 1st because it’s nothing like a typical gym, but everyone has made me feel welcome since day 1. Would highly recommend to anyone interested!

Fantastic experience: I recently moved to the area, and had to switch gyms to be closer to my home. Most crossfitters know that when you have a home gym that you love, the thought of switching hurts your heart. But I have been made to feel so welcome here. The sense of community here is rivaled by few. I'd encourage anyone who is looking, whether just for a drop-in or a new home, to come give us a try. I wasn't disappointed, and you won't be either!

Fantastic experience: I joined Bear Mountain crossfit back in May 2017. Ever since I have been hooked on it! Everyone from The coaches to the members are wonderful! There is a great comorodity and it really keeps you coming back! A great place to stop by if you're in town to get in a good WOD! Or if you're a local...you can Join and be a part of a awesome family!

Fantastic experience: Bear Mountain Crossfit has changed my life! I can't explain how much of an integral part of my life BMCF has become. The hourly classes are constantly varied and are able to be done by professionals and newbies alike thanks to their scaling options. Coach EJ and Coach John are knowledgeable, and caring, and will do anything they can to help you succeed. The gym is always cleaned up after a day of sweat angels and chalk dust and there's always new stock in the retail store to peruse. I've been going to this CF for roughly two years now and I can honestly say that I have never left feeling unhappy or displeased. The community is amazing; everyone who walks into BMCF is friendly, supportive, and are willing to lend a helping hand wherever they can. There's fundraisers, toy drives, and socials, all of which provide a sense of belonging. I've never felt this at home at a gym before! I went from attending these classes 5x a month to 5x a week, all with the gentle encouragement from my coaches. This is my favorite place to be! It really has changed my mindset on not only fitness, but life in general. <3 BMCF

Fantastic experience: Bear Mountain CF is my happy place! With 3 small children and a very hectic life, BMCF is the place I can go to get away from all the stresses and anxieties of life!!! The people there are so welcoming and helpful and go above and beyond to help anyone they see that needs it. EJ is the most amazing coach and a very dedicated and professional owner. She treats people with respect and will guide you in the right direction. Her as well as Coach John (-(also amazing) will give special individual time to each and every member! They will never push too hard and will never let you feel uncomfortable with what you’re doing. I could have never imagined I would be at the CF level I am at today after only a year of being there. I’ve learned to keep pushing myself and to always try, even if I know I will fail. I’ve also learned that failing is okay, and such an important part of the process! EJ and John also organize hikes, 5Ks, and fund raisers along with so many other things to get us all out as a group to do special things together. She has motivated me to reach so far and beyond outside my comfort zone to where I don’t even recognize myself anymore. I am so happy with the person I have become and owe it all to her and my family at BMCF. From the second you walk in you will love it, and will quickly have an amazing home away from home! It’s my favorite time of day and by far my favorite place to be❤️

Fantastic experience: I have been a member at BMCF for about 7 months now, so I felt it would be appropriate to update my initial review. That being said, BMCF has been a life-changing experience. I have achieved goals that I thought were a figure of my imagination, I've met new friends, and have gain self-confidence like never before. Thank you EJ and John for all of your hard work, dedication, and genuine concern about our goals and overall health. Although I understand that I have plenty of room for improvement, I know that I'll achieve each movement and strength component with y'alls guidance. You make me want to work out after long days in the office, which was never the case. I sincerely appreciate everything that y'all have done and am excited for what the future has in store for me. Cheers to you, as well as a fantastic business operation, and many more prosperous years together.

Fantastic experience: I’ve been to 2 other Crossfit gyms but Bear Mountain Crossfit is really special. The coaches pay attention to every athlete and are knowledgeable in what they are doing. They really take care of you in and outside of the gym by checking in on you from time to time. The other members are so supportive which makes this gym feel like a home away from home. I’ve reached so many milestones in terms of building strength and i know a huge part comes from the positive supportive community at this gym.

Fantastic experience: I can’t say AWESOME things about Bear Mountain Crossfit! It has completely changed my life. I am in the best shape of my life at almost 40yrs old. The coaching staff is amazing and they are always adding new equipment and toys to the Box (Crossfit speak for gym lol). The members are like family and so many fun times happen outside as well from book clubs, to hikes, to trips to movies. Take the opportunity and go TODAY! I wish I had done this for myself years ago.

Fantastic experience: I recently started here at Bear Mountain CrossFit. From day one everyone was very nice and welcoming, you feel at home the moment you walk through the door. I came here to try to get in better shape and I can say in just a short time I am already feeling great (and noticing a flatter belly lol). Considering this is all new to me I am starting out slow but I can totally feel a difference already in my conditioning and overall well being. I am feeling stronger, my legs (which were always a weak point and have had previous injuries) are starting to feel stronger and more stable. The camaraderie here is also amazing. Everyone here is very supportive and really push you. This is only the beginning and I am very much looking forward to continuing here with the great people of Bear Mountain CrossFit.

Fantastic experience: I was in town for work and dropped in to Bear Mountain and it is an awesome space to workout! EJ welcomed me and showed me around, and John was an awesome coach for the classes I attended. The gym is clean and the equipment in great shape. All of the members were super friendly and made me feel at home. I will definitely be going back next time I’m in town!

Fantastic experience: I joined Bear Mountain crossfit back in May 2017. Ever since I have been hooked on it! Everyone from The coaches to the members are wonderful! There is a great comorodity and it really keeps you coming back! A great place to stop by if you're in town to get in a good WOD! Or if you're a local...you can Join and be a part of a awesome family!

Fantastic experience: I cannot say enough great things about Bear Mountain CrossFit. At first I was nervous about joining because I was new to weight lifting, but the staff is so wonderful they explained everything thoroughly until I felt comfortable with each movement. The warm, open and instructive environment continues to make me feel comfortable, challenged and most importantly safe during each class. The people are so wonderful and welcoming that this place feels more like a community than just your standard gym. I am getting in the best shape of my life because of Bear Mountain CrossFit! Do yourself the biggest favor and check out a class!

Fantastic experience: I started at Empire State Crossfit North roughly one year ago. I was apprehensive about starting, as this was my second go at Crossfit and I hadn't been as physically active as I had once been. Coach EJ was helpful from day one. She lays out many options for the workouts, so if I couldn't do one thing I could try something else. This is great, as no one ever feels excluded from a workout. I especially like how each movement is broken down into steps prior to the workout, making complex moves more easier to understand and master. After joining ESCF-North, I cannot possibly imagine myself going to any other gym, whether it be another Crossfit affiliate or traditional gym.

Fantastic experience: Great place! Encouraging coaches. Supportive members. Immediate results seen: increased energy levels, climbing stairs is easier, and feel stronger all around! Definitely recommend.