Strong Bodies Performance

Information about Strong Bodies Performance
80215, Lakewood
Opening hours
- Monday: 6:00 AM – 8:00 PM
- Tuesday: 6:00 AM – 8:00 PM
- Wednesday: 6:00 AM – 8:00 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 6:00 AM – 8:00 PM
- Saturday: 6:00 AM – 8:00 PM
- Sunday: 6:00 AM – 8:00 PM
Our comment from FitFit United States about Strong Bodies Performance:
Welcome to Strong Bodies Performance, a premier gym located in Lakewood, Colorado, known for its exceptional facilities and community atmosphere. Whether you're a seasoned athlete or just starting your fitness journey, this gym caters to all levels of experience.
Here are some highlights that make Strong Bodies Performance stand out:
- 24/7 access for flexible workout schedules, ensuring you can train when it suits you best.
- A wide variety of equipment including calibrated plates, multiple deadlift platforms, and specialized lifting bars, perfect for powerlifting, bodybuilding, and general fitness.
- A welcoming and friendly environment where everyone, from beginners to experienced lifters, can feel at home.
- Personal training options available, with knowledgeable staff like owner Joel, who is passionate about helping you reach your fitness goals.
- Clean and well-maintained facilities that enhance your workout experience.
While most reviews rave about the gym's supportive community and comprehensive equipment selection, a few users have noted concerns about pricing transparency. However, the overwhelming feedback emphasizes the value and quality of the services provided.
If you're looking for a place to get serious about strength training while enjoying a supportive community, Strong Bodies Performance is the gym for you!
Strong Bodies Performance: Opinions

Fantastic experience: Came for a drop in workout. Was easy to get in- just had to text the owner that we were at the door. The community there was really nice and welcoming and had a decent little powerlifting room. Thanks!!
Fantastic experience: This gym is the best gym in Denver for the value.
Fantastic experience: Excellent powerlifting gym. Great experience!
Fantastic experience: Whenever I travel for work or for family and have to go to another gym, I am reminded how grateful I am to have Strong Bodies close to home. The recent upgrades have made this gym a fantastic place for bodybuilding, powerlifting, weightlifting, or general fitness. And 24 hour access is great. Really appreciate what you’ve done with the place, Joel.
Appreciate this Brian!
Fantastic experience: I’ve been a member here for almost two years and I love everything about this gym! Love the equipment, the members, and the atmosphere. Joel, you’re awesome!!
Fantastic experience: Joel is the man. Super nice, knowledgeable, helpful, and he has the best gym in town. It's a perfect gym to go in, get in a great workout, and pop out. They have every free weight and machine imaginable and it's a very friendly culture with people of all ages, abilities, and sizes. The best part is the 24/7 access making it really convenient.
Fantastic experience: Best gym in Colorado for all strength sports. Nothing else compares!
Fantastic experience: Best gym in colorado for strength sports or general fitness, great environment and equipment
Fantastic experience: My favorite gym in Colorado with very nice people lots of machines and a really good environment
Fantastic experience: Killer local gym. Has a bit of an old school vibe. Everything you need, nothing you don't. The owner Joel is great to deal with. Would recommend this location to any interested in strength training.
Fantastic experience: Great powerlifting and strength gym. Easy to access, plenty of weights, machines, and other strength equipment. Clean facilities and reasonably priced memberships. I dropped in while on vacation away from my home powerlifting gym and this place was an absolute dream for me. Highly recommended!!
Fantastic experience: Favorite Powerlifting/Bodybuilding gym in Colorado. Very good environment, equipment, and atmosphere. Would highly recommend.
Fantastic experience: Super grateful this place exists. Large variety of equipment, welcoming but gritty atmosphere. 24 hour access is the cherry on top. This place has become like my second home!
Fantastic experience: Just moved in the area and am so glad I found this spot. Feels like a welcoming and positive environment from beginners to elite. Just started training with the owner Joel and I’m super stoked to hit some goals. Affordable, clean, and some of the best strength training equipment I’ve seen. Platforms, squat racks, and specialty bars don’t disappoint. You can tell a lot of care and attention has been put into this place.
Fantastic experience: Great gym for all types of training. Joel is always looking for ways to improve the gym, wether it’s expanding or getting new hand picked training equipment. Great gym lay out for all kinds of training and a very much welcoming atmosphere from the owner himself and all current members.
Fantastic experience: I have been coming to SBP for many years. Joel is awesome! The gym is fully equipped with anything you would want for a solid workout. This place is my second home. Check it out you will not be disappointed.
Fantastic experience: Love strong bodies! I’ve been going to the gym for 2 years now. Joel is so personable. He’s always looking for way to improve the gym with new equipment or expansions. Definitely the place to be!!
Fantastic experience: Fantastic, strength-focused gym. I was only in Golden for a few weeks, dogsitting, and decided to stop by here a few times to keep the gains going. Now I am spoiled and I so deeply wish my town had a gym like this - specialty equipment, helpful people, intimate setting. Can’t recommend this place enough if you want to be in a community of people focused on strength training.
Fantastic experience: Great gym for powerlifting! Visited Joel's gym in mid-Oct 2022. I am a very serious powerlifter and was looking for a gym with enough space, racks, and equipment to get in a tough training session. I found this gym clean, well equipped, and having enough space to train bench, squat, deadlift as well as many accessory movements. Joel seems to be a very committed owner, easy to talk with, and responsive to his clients. I will be moving to Denver soon and look forward to being a frequency user of this very nice training facility.
Negative experience: Prices on the website are just bait and switch for much higher prices on the contract. The difference is over $20 more than advertised per month. Think twice before doing business with the owner.
Fantastic experience: I really enjoy this gym and the community vibe. I'll be back the next time I'm in CO.
Fantastic experience: A gym for serious lifters. Everyone is great and the space is just what I needed.
Fantastic experience: They give a variety of high energy classes that are challenging, efficient and fun. I would recommend this place to any one looking to get fit, have fun, and find good community.
Fantastic experience: clean, well equipped, friendly update: 2 years later, I still go here, still love the gym and the vibe
Fantastic experience: Great small independent gym with everything you need. Great folks.
Fantastic experience: There are so many great aspects of Strong Bodies Performance Center that I’m not sure where to start. First, the gym has a ton of equipment for whatever type of workout you’re into. From the free weights, to a variety of machines, along with every type of lifting bar imaginable, you can find what you need for a good workout. Second, it has 24 hour card key access, which means you can work out on your schedule, day or night. I think this keeps things from being too crowded and there aren’t too many people there at one time. There is no issue with machine or area accessibility and everyone is just there to work. With this flexibility, there is no excuse to not make it to the gym since you can LITERALLY go anytime. Lastly, and most importantly to me, is the owner, Joel. He is very knowledgeable, encouraging, and supportive. I have been consistently working out for over 10 years, working really hard, but seemingly just going through the motions. Strong Bodies was clearly the change that I needed. Joel started writing my workouts 5 months ago and my food plan 2 months ago. In this short amount of time I can see and feel the difference and I’m excited about what I know I can achieve. Joel’s passion is contagious! I highly recommend Strong Bodies Performance Center.
Fantastic experience: Excellent gym and Joel (owner) keeps adding to it
Fantastic experience: Best gym in the area! Has everything we need plus some. Awesome and friendly gym goers and just a great vibe.
Fantastic experience: Great Gym with even better equipment! As a Powerlifter this place has it all, even a bit of cardio!
Fantastic experience: Very well equipped gym, perfect for high level and competitive athletes. Plenty of calibrated plates, 3 deadlift platforms, 4 racks, a combo rack, and several different kinds of bars. Unless you need something really specialized, you'll find all you need here. Drop in rate is cheap, staff is responsive, shirts are dope. Stop reading and start lifting!
Fantastic experience: Great gym! Clean, good vibe, and Joel the owner was very welcoming. If you're looking for a personal trainer or somewhere in general to train at, this is the place!
Fantastic experience: Great gym! Love how close it is to my house, Joel is very knowledgeable.
Fantastic experience: The best gym around! Joel is an awesome and caring owner. You will not find a better gym. As a female, going to a gym alone can be very intimidating. Never had a bad experience! This gym feels like home.
Fantastic experience: I'm in love
Fantastic experience: Great gym. Owner (Joel) is passionate about the gym and the clientele. Equipment for any type of strength training workout you can think of.
Fantastic experience: Super clean, no nonsense, great atmosphere. Helpful crowd. My favorite gym for sure. All the goodies in specialty equipment.
Fantastic experience: Amazing neighborhood gym- great equipment here for Olympic lifting, Powerlifting and general conditioning. They have Eleiko bars, Rogue bars and a variety of other great barbell equipment.
Positive experience: Good powerlifting gym
Fantastic experience: Strong Bodies Performance is a gym jewel. The gym has everything you need for people that come into work out "do work" attitude. With a friendly atmosphere and other gym folks that share their knowledge it is an easy place to fit in no matter your experience level. Being a fellow veteran I know the owner has the best interest for anyone that walks in the door. I have worked with Joel many years ago and he will give you gifts of gains. For me it is a perfect gym to come in and get work done. Thanks STRONG BODIES PERFORMANCE for a life changing place to help better myself for me and my family!
Fantastic experience: Strong Bodies is an excellent gym, I really dig the old school vibe along with some of the equipment being very unique. Its hard to find gyms now a days with a sense of comradery that Strong Bodies represents.
Fantastic experience: Probably the only good option for powerlifting in Denver. Super nice owner named Joel. Highly recommend
Fantastic experience: If you’re looking for your one stop shop when it comes to training, look no further! This gym has the rugged feel of an old school garage gym but with top notch equipment. Perfect place for lifters of any level. The owner Joel is also a fantastic coach and trainer. The intangible of this gym is the community though. You won’t find a more welcoming gym in this area.
Fantastic experience: This is for serious lifters. Very friendly members and staff. Training available.
Fantastic experience: This gym is awesome. They have an amazing CLEAN space with all sorts of strength equipment. One of very few gyms in the area with calibrated kilo plates! The owner is welcoming and nice. Everyone is. Strong Bodies is seriously a gym for everyone. And 24 hour key card access?! Who could ask for more.
Fantastic experience: Moved out here in August and felt like I found a home with this gym. People from all different walks of life and lifting backgrounds, always there to help or answer questions without hesitation. Some of the kindest people I’ve ever met at a gym before! No shaming or judging glances, if you want a place where you feel like your lifting with friends this is the place!!
Fantastic experience: Talk about an amazing gym with all the powerlifting gear you may need and more! I’ve been to a lot of gym around the country from South Carolina, Ohio, Missouri, Cali, and now here! You want a gym where you can kill it out and nobody complains how hard you go how much noise you make. This is the gym for you! I’ve been and worked at 24hr fitness... this gym is way better! 3 deadlift platforms, 4 squat racks , 3 benches and a actual powerlifting bench with its own safeties and etc. you looking for a gym that isn’t expensive for 40 a month this is the place I like to relieve my stress!
Fantastic experience: Great trainers and gorgeous equipment
Fantastic experience: I've been going to Joel for about 6 years and love how hard he pushes me to achieve my best. Joel is knowledgeable and will get you to your goals fast!
Fantastic experience: I definitely recommend this place. If you work out it's worth the membership. It's a private come and go as you please 24/7 gym, fairly new equipment, and clean, I didn't smell sweat and body odors like your public gym with wore out sweat stained body odor wreaking equipment and a wait to do a rep because some puny boy. No this place is like your home away from home gym.
Fantastic experience: Joel is absolutely amazing. I've been to him twice so far and he knows his stuff. He pushes me and keeps me motivated to keep going. He makes working out fun and I will continue to go to him. He's the best!!!
Fantastic experience: Joel is the real deal. My girlfriend and I had no prior experience with powerlifting. After completing a 12 week series, we not only PR all our lifts but our confidence in our ability and technique was through the roof. His programing was top notch, super custom to our ability and skill level. His facility has everything you need, including things I'd never used before. An added bonus is all the people there were super encouraging and friendly the moment we walked in. If you are looking to break through a plateau, get back into the gym, or whatever the case is you won't be disappointed if checking out Strong Bodies.
Fantastic experience: Very nice place, a lot of opportunity
Fantastic experience: Nice owner, clean facility. Very professional
Fantastic experience: Great gym. Joel will get you to where you want to be, he's a great trainer.
Fantastic experience: Not a crowd very helpful personal trainers not expensive.
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