Surge Kickboxing

Fantastic experience: Surge is an exceptional gym! There are a variety of workouts/ways to get active, lots of community events, and it's always SO CLEAN! Definitely recommend!

Fantastic experience: I come in for the adult kickboxing circuit and my daughter attends the kids karate classes, we both have had a great experience! Mike is extremely responsive when I have any questions and so great with the kiddos. The other staff is super helpful when I have no idea what I'm doing during the circuit sessions. Really wonderful experience overall, and I love that they are open late in the day!

Fantastic experience: I’ve been going to Surge for about a year now and I’m so grateful to have found this gym! The atmosphere, coaches, and workouts are top tier. All members and staff are very welcoming, friendly, and eager to help make your workouts challenging and accessible to your fitness capabilities. If you haven’t tried kickboxing, I highly recommend it if you’re looking to truly transform your body and overall health. Shoutout to Steve for being a great trainer and for pushing me to be better!

Fantastic experience: Can you imagine going to the same gym for a whole year and still looking forward to going?! I have played a lot of sports, and trained at a lot of gyms, and I have never had a place that continues to support, challenge and keep it fun the way the whole Surge team does! The trainers strike the right balance of challenging and up-leveling you, while also giving you space to own your own workout and offering modifications if needed. The atmosphere is one where other gym members are also welcoming, but not cult-ish the way I feel some gyms can be. Needless to say, I'm a lifelong Surge fan and can't say enough good things about this small business. Thank you Surge crew!

Fantastic experience: I joined SKB on recommendation by a friend, and within 15 minutes of meeting Mike, I knew it was for me. The staff are amazing, supportive, and knowledgeable. I love having a structured workout with the flexibility of when I come in to workout. Great workouts, great vibes!

Fantastic experience: Professor Blake is a great Jiujitsu instructor and a good man. If you live in the area, I suggest coming to try his classes!

Fantastic experience: Surge Kickboxing in Arvada is an outstanding facility for anyone interested in kickboxing, Brazilian Jiu-Jitsu, striking, and martial arts. With supportive coaches guiding you throughout your journey, whether you're a beginner or an experienced practitioner, there's a perfect spot and trainer for you. The facility offers a welcoming and energizing atmosphere from the moment you enter. The instructors are exceptional, combining extensive experience with a genuine passion for teaching, and they customize their approach to meet your unique needs and goals. The gym is consistently clean, well-organized, and equipped with the latest gear. After exploring various gyms, I knew I made the right choice when I met the owner, Mike, also known as "Magic Mike," who takes great pride in his gym, staff, and students, always providing excellent guidance. I’ve had great experiences with Mike’s team, including trainers Mel, Katie, Kim, and Steve, who are professional and supportive, making every interaction enjoyable. Surge Kickboxing in Arvada is a fantastic place to train and a pleasure to visit daily. Surge Kickboxing in Arvada is the only gym I choose for my training.

Fantastic experience: My Daughter and I we been join Surge for 4 months and we are Loving it since Day 1 , we are a family of Martial Artist , let me tell you that this place have Amazing and Talented Trainers, that make you feel welcome and like a family. The workouts they offer on the Open Kickbox side there great, also the Ofer clases of martial arts from karate , Jujitsu and Muay Thai , with master Instructors with a lot of passion, thank you Mike and Team for all of it Today i bring my Daughters to the amazing SELF DEFENSE class was Amazing

Fantastic experience: Attending Blake's classes are always a good time! I recommend this gym for grappling / jiu jitsu and of course kickboxing. Blake has taught me a lot.

Fantastic experience: Great place for Jiu Jitsu and working out in general. The people here know their stuff and is a great environment to be around.

Fantastic experience: Training Jiu Jitsu under Blake is one of the best decisions I've made. Fantastic professor and competitor!

Fantastic experience: Coach Blake is a master of his craft and a great instructor when teaching others. His knowledge and experience with BJJ is well earned.

Fantastic experience: I trained Brazilian Jiu-jitsu with Professor Blake for about three years. Blake is an absolutely terrific instructor, very thorough and detailed oriented. I highly recommend his school.

Fantastic experience: I started bjj with Blake and his dad back in 2014. I was introduced to jiu jitsu in a way that left lasting impressions not only towards my game but just in the manner of overcoming life with the attitude of never giving up. Blake is a great coach, he's there to develop your game, cut a joke, and help you towards what you're seeking. I couldn't of asked for a better launching point, looking back. Great times and good people. Hope to see y'all soon!

Fantastic experience: I'd like to join all the wonderful comments about Surge Kickboxing and Trainers! It is an excellent gym with different types of martial arts programs for all levels, kids and adults, knowledgeable and incredible trainers, a variety of equipment, and great people! Fun, yet challenging workouts! They always greet you with a big smile, and it feels like a family! It's been about a month since I've joined, and I love it here! 5+++++ stars!

Fantastic experience: Surge Kickboxing is an exceptional gym that offers a diverse range of martial arts and fitness training. Under the guidance of knowledgeable instructors like Sensei Mike for Shotokan Karate, Blake for Brazilian Jiu Jitsu, and Steve for circuit training, I've experienced tremendous growth both physically and mentally. Sensei Mike's expertise in karate has honed my discipline and technique, we would love to see more in the adult classes! Blake's BJJ classes have improved my ground game immensely. Additionally, Steve's circuit training sessions provide a challenging and dynamic workout that leaves me feeling energized and accomplished. The supportive community atmosphere at Surge Kickboxing adds to the overall positive experience, making it a top-notch gym for anyone looking to enhance their martial arts skills or fitness level. Highly recommend! Also being plus sized (6' 300lbs and dropping!) I've experienced nothing but support, the staff were supportive and non-judgmental. They also offered inclusive classes and had knowledgeable trainers who tailored workouts to my needs and abilities. Overall, I felt welcomed and empowered to pursue my fitness goals without feeling self-conscious about my size!

Fantastic experience: I have trained with Professor Blake for many years. He's an incredible teacher.

Fantastic experience: We love the jui jit su coach here! Coach Blake is great and helpful, highly recommend!

Fantastic experience: The Jiu-Jitsu program with Blake Dvorak is excellent! Blake has been in the game for a very long time and understands Jiu-Jitsu through and through. Highly recommend!

Fantastic experience: Blake is one of the best coaches I’ve ever trained with so intelligent and technical can help break down techniques better than anybody I know. Great gym even better coach no brainer if your thinking of signing up!

Fantastic experience: I have trained with Professor Blake for about 4 years, and he is an outstanding BJJ teacher and competitor. His passion for the sport as well as teaching is contagious. As a teacher he is patient, detailed, and incredibly welcoming to people of all levels. If you are looking to give Jiu Jitsu a try, or are in the Arvada area and want to get some rolls in, I highly recommend working with Blake Dvorak.

Fantastic experience: This gym has a brand new Jiu Jitsu class that is truly a hidden gem (pun intended)! Blake Dvorak has been teaching Brazilian Jiu Jitsu for many years. Having the opportunity for small private classes would be a great opportunity for any seasoned or new martial artist! It's only a matter of time before his classes start to fill up.

Fantastic experience: The BJJ (Brazilian Jiu Jitsu) program is great. Blake is a fantastic instructor, and I'd recommend joining this gym to anyone interested in BJJ or martial arts in general.

Fantastic experience: I have known and trained with Professor Dvorak over the past 8-10 years and I will tell you few do a better job at breaking down the small but important details in techniques. You’ll be in good hands and company with Professor Blake teaching you jiu jitsu. Can’t wait so stop in and get some rolls in.

Fantastic experience: I have trained with Professor Blake Dvorak since my day one. He's a seasoned competitor that teaches a high level Brazilian jiu-jitsu game. I know he's also taught kids classes as well as adults. Wherever he teaches, ppl get better. Highly recommend checking this place out for MMA.

Fantastic experience: Blake is a great coach and better human. Always felt welcomed when I trained with him. He is very down to earth and easy to talk to. He is also very technically proficient at his craft. I cannot say enough about how great it was to train BJJ with Blake!

Fantastic experience: Blake is a fantastic teacher and excellent training partner! I always look forward to attending his classes and feel that I learn great details from him. He's got a knack for teaching from beginner all the way through advanced techniques.

Fantastic experience: Professor Blake Dvorak's new Brazilian jiu jitsu academy Liminal Jiu Jitsu is absolutely fantastic!! Very clean and great space! Professor Blake is a great and knowledgeable instructor that invests and cares about his students. He used to teach at my current academy before he opened his own and he was always one of my favorite professors. He's an active competitor in the BJJ scene and has been doing this since he was a kid so he is very dedicated to the sport. 11/10 academy and instructor!!

Fantastic experience: I started with Surge doing the BJJ program about a month ago and it has been great. Blake is patient, understanding, and VERY knowledgeable. Highly recommended place to train for the expertise and the environment.

Fantastic experience: Great place, great owner, great trainers, great environment! They provide a workout that keeps it fun and interesting and definitely burns some calories! Highly recommend

Fantastic experience: I was lucky to find Surge Kickboxing this year. I (52M) was in a rut and in pretty mediocre shape after lockdown and an injury. The kickboxing circuit is fun, fun, fun. Every day it is a new set of movements and exercises and it has really made a difference in the way I feel. Late this year SK moved to a beautiful new facility with all new equipment and added space for Karate, Muay Thai and Jiu-Jitsu classes. At the end of the day, the thing that really makes this place special is the culture and community. Mike (the owner) and his staff are all really terrific. There are regular events that bring everyone together to have some fun (kickball, dodgeball, potlucks and socializing). The people (they really have an awesome group of trainers) are really what keeps me coming back and staying on top of my fitness goals. Joining Surge Karate has been an excellent experience that has surpassed all expectation.

Fantastic experience: Steve is a great instructor very helpful, very supportive.

Negative experience: I give zero stars I never got a call back after I was promised a second interview with them I have kickboxing experience they told me they will fallow up the next day and then never did after I called them back three days after again told me they will get back to me never did I receive my call back they gave me the old brush off...they don't have the honest workers like they should the hireing manager is called Mike...

Fantastic experience: I love the workouts and have so much fun with the trainers. This is a true community. The support here is unreal, and the people are so genuine. Everyone helps keep each other motivated with the new workouts and challenges every week. Throw in all the extra things like boxing and beers, parents night out, etc. I don’t want to go anywhere else for my workouts.

Fantastic experience: I joined the 12 week transformation program. I was at a point in my life where I had been working on myself but I was stuck and tired of being tired. I knew I needed to get physical but couldn’t walk around the block. I knew I needed to eat better but I didn’t care and let myself go. I thought, I will go and see. I went and listened what Mike had to say, no pressure. Mike asked me if I could commit to 3 days a week. Surge would have trainers there to help and also nutrition. Everything that I knew I needed so why not now. Again, tired of being tired. With the help of all the trainers and the nutritionist, I was able to gain strength and started feeling better about myself and my body. I have come a long way, yes, I lost weight but most importantly, I began to get my power back.

Fantastic experience: I absolutely love this place! I was super nervous and intimitated when I first started because I have zero knowledge in kickboxing or work out classes but I soon overcame that struggle. Everyone here is so nice, you're greeted by name when you walk in, the trainers are incredible and really want the best for you. Going in to train is the highlight of my day and it really changed how I feel about working out and I feel like I found my new passion here! Couldn't recommend more!!

Fantastic experience: Surge Kickboxing is a great workout with great people. They have very flexible hours and there is always a trainer to walk you through the workout. I also love the sense of community it offers as they have events outside of the normal workout. For those who have never done kickboxing, it's a great place to start and the workouts are quick and effective so perfect for someone like me who has a busy schedule.

Fantastic experience: I love Surge! The atmosphere is amazing! The owner & trainers are amazing! The gym is clean and taken care of. More importantly, we’re taken care of! I feel physically, emotionally, and mentally better & better off as a member here. There’s definitely a family like atmosphere here, as well as feeling individually valued! When things get tough, you’re supported! So happy and blessed to be a member!

Fantastic experience: SK is one of the best things I’ve done for myself in years!! All the trainers are great and super helpful, patient, and supportive! The workouts are 30 minutes, who doesn’t have 30 minutes, and at the end of the workout I definitely feel it! My family has noticed a big difference too! For years I’ve wanted to join this type of gym and I found the perfect fit, great feeling of community so glad I found Surge! Highly recommend!!

Fantastic experience: I have been so appreciative of my membership to Surge. I joined hoping to find my way back to exercise motivated by fun, enjoyment, and a positive experience without shame or guilt and that is what I found. The trainers are always welcoming (even when i havent been able to make it in for a while), the way they approach training meets you where you're at, the work out is varied which keeps it interesting, and it has includes kickboxing technique in meaningful ways where you're really learning (my favorite part!). They also have a lot of additional opportunities they offer that are aligned with the different interests of the members. My membership gives me exactly what I was looking for and more things I didn't even know I wanted and am very grateful to have!

Fantastic experience: Surge kickboxing has changed my life. I don’t say that hyperbolically. It truly has. All my life I thought kickboxing seemed like a cool, fun method of learning both physical fitness and self defense. However, the pressure of going into a big class full of people who have awesome bodies and are all already ten steps ahead of the game combined with the steep price of membership always kept me from pursuing. At Surge, I started with a 90-day challenge. I would pay this amount and weigh in and get the meal plans and do this for 3 months and see how I felt. Those 12 weeks flew by! Since my very first workout I have fallen truly, deeply, maddeningly in love with this kickboxing gym! The way they work is EXACTLY what I never knew I wanted from fitness instructors. The workouts are consistently challenging, interesting, fun, and work muscles I would have never thought to work on my own, but that leave me with an incredibly USEFUL strength. I love being adventurous, and this gets me in the best shape to be able to continue saying yes to adventure as it comes along. The atmosphere these guys have created is a whole new vibe from what you get at any other gym. It’s incredibly open, inviting, encouraging, friendly. Whether you’re coming early morning and getting pretty much one on one trainings with the trainer or you show up at a super busy time, the flow model they have set up is super easy to work with, and they manage to make every person feel seen and encouraged. I could go on and on about how much this place has given me. Suffice to say, I stayed past the 90 days, and I now have a habit that I can’t kick.

Fantastic experience: I joined Surge Kickboxing 8 months ago looking for Karate for my son and a fun whole body workout for me. I didn't expect joining to change my life like it has. My son found a new confidence in Karate and has made lifelong friends. With the support of the trainers and members, I have transformed my body and my mindset. The people here have been an irreplaceable support system. The trainers are knowledgeable while still being patient and kind. I feel like I have found my people and my gym. I can't say thank you enough to Mike, the trainers (especially Mel, Taylor, and Steve), and all the members that have welcomed me into this community. We love SK!

Fantastic experience: Love the gym, the circuit concept, the community and trainers are amazing!

Fantastic experience: The instructors are great and they make training fun!

Fantastic experience: Amazing instruction from an experienced competitor and former US National Team Member. Check out the great classes offered!!!!

Fantastic experience: I love SK the workout and the community. I came to SK and started the 6 week challenge and really enjoy the changes that I see in my lifestyle and body. The work out is hardcore and I enjoy that I have a trainer at each training. It is the perfect fit for me being a busy mom and wanting to get it and have a killer work out. My son is also able to do Karate at the same time that I work out which is a two for one for me.

Fantastic experience: Great crew, fun and hard workout that can be modified for each person. The personalisation is so helpful!

Fantastic experience: The level of expertise and professional is on par with what you would hope from an establishment like this. Everything is impeccably clean. Staff is very courteous and responsive! Cannot recommend Surge highly enough.

Fantastic experience: I often travel to Colorado and it is amazing to find such a friendly and high-level gym to be able to spare and move in. I am a karate athlete and I would 100% recommend you come down and try in my opinion the best kickboxing gym in the area!

Fantastic experience: Stopped by to get some extra training in before competing in the USA team trials. Both Michael and Taylor were very professional and worked with me on drills and regimens to get everything firing properly before the competition. I had some previous hamstring issues flare up again and Taylor was also able to lend her expertise for stretching and recovery to avoid injury. All in all, there’s a solid team at surge kickboxing that’ll adapt to your needs and help with both fitness and recovery.

Fantastic experience: Surge KickBoxing is a great place to work out and have fun. Michael Ford is an excellent teacher and trainer.

Fantastic experience: Mike is wonderful! Very knowledgeable and so kind! He is super helpful, knowledgeable, and wants what is best for every person who walks through the door.

Fantastic experience: Surge is awesome! The trainers are helpful and make you feel welcomed. The workouts are always changing which keeps them fun so you never get bored but your still sweating hard. The hours they are open are great because you don’t have to wait for a specific class time to workout! If your looking to change up your fitness routine in the new year try Surge!

Fantastic experience: This place is absolutely amazing! Great instructors, excellent classes, very clean and professional. So happy i found this place.

Fantastic experience: This is an amazing community of incredible people. From youth classes to adult workouts, everyone is included and supported. There are always different community events, and it is a great place to be. The trainers are always warm and welcoming and create a very productive environment for you to reach whatever your goal may be. The martial arts is also high quality. They know what they are doing at Surge Kickboxing!

Fantastic experience: Great work out, very professional staff that knows exactly what you need and can help with any issues with your body you may be having. Was having some knee issues (had surgery a couple years ago) and after a couple sessions my knee feels amazing and got an intense workout at the same time. Feeling better than ever at 25 years old. Also provide karate classes that help with core strength and are great for kids of any age but also great for adults looking to get into shape in a less intense way.

Fantastic experience: Mike and Taylor at Surge Kickboxing are incredible. They aren't just here for your fitness needs, there here to build a community, a second home. When you walk in you feel welcome and by the end of the workout you're dripping sweat and still smiling. Definitely worth checking out. Also, the first session is free! Just try it!

Fantastic experience: The workouts at Surge Kickboxing are excellent and personalized!  The environment is welcoming and energizing. Mike and Taylor are excellent trainers and teachers with many years of experience. They're motivating and thoughtful. The Surge community is an awesome and very encouraging one. Highly recommend

Fantastic experience: I never thought I’d find myself feeling at home in a kickboxing gym, but someone invited me and I love it. Mike and Taylor do such an excellent job here. The community is great, and the workouts are hard! What more could you ask for?

Fantastic experience: My son has been participating in karate for several years. We started with a location on the corner of 64th and Quaker and found that we were locked into long-term over priced commitments. The classes were limited and they simply let the kids play with numb chucks for 10 minutes. We then tried APEX for a few months and my kiddo was never considered for belt progression and became frustrated. We then found Surge as a recommendation from a friend and he LOVES it! Mike is communicative, is strict with the kids, but encourages them on and off the mat. Parents are encouraged to work out at the same time as karate class. No long term contracts and reasonably priced! It's a win win! Could not be happier!

Fantastic experience: Really enjoy the workouts and very friendly staff. Every time I leave I feel like I have gotten a great workout. Targets different body areas different days which is great. My son also does karate in the evenings and loves it. I highly recommend!!

Fantastic experience: This is the best workout I’ve ever done! Always different, come when it’s convenient for you, and get an incredible workout in 30-something minutes. Taylor and Mike are great! I highly suggest trying it out!!

Fantastic experience: Best Workout EVER!!! This whole concept of a full-body workout in just 30 minutes is amazing, but what makes Surge even better are the professional, knowledgeable and friendly trainers. Mike and Taylor are so great to work with. No matter your level, they both make you feel very comfortable. The workouts are designed to get you sweating without beating up your body. My energy levels are through the roof. I have have never felt so good about working out. I highly recommend Surge Kickboxing for your fitness needs....it will change your life!

Fantastic experience: Love this place! The workouts are fun, quick and effective. Plus, even though I've just starting working out here, the energetic and inviting atmosphere makes me feel like I am already apart of the Surge family!

Fantastic experience: Mike and the whole Surge Kickboxing staff is incredibly friendly. Meanwhile, they also provide a safe and professional environment for all levels to train in. I had bounced around a couple of gyms before finding Surge and I couldn’t be happier to be a part of this family.

Fantastic experience: Surge is the place to be. Mike, the owner, is awesome and as good a person as he is a coach. If you're looking for a new gym, look no further!

Fantastic experience: Love this place!! Mike and Taylor both make it so fun to work out! I like how the workouts are only 30 minutes but you feel like you did so much!! I love how there are different stations so you’re never just standing around and waiting! Would definitely recommend!

Fantastic experience: Surge Kickboxing is a great gym and community! The trainers, Mike and Taylor, are knowledgeable, friendly, encouraging, and motivating! I love the circuit workout and the ability to do kickboxing and cross-train at the same time. The workouts are different everyday so you are always doing something different and working all areas of the body. I can't say enough good things! Not only do you get a great workout - you are part of a community that is welcoming and supportive!!!

Fantastic experience: This place is JUST what my family needed during 2020! GREAT karate classes for kids or all ages. The instructor/owner, Mike, is a fantastic mix of serious teacher who instills good values and hard work in the kids but laid back and lets the kids have fun too. There is also a karate class for adults—or you can punch and kick your pandemics frustrations out on bags during a kickboxing/boxing circuit. First class is free and there’s always good deals going on.

Fantastic experience: Surge Kickboxing is a gem for a funtional workout in Arvada. I have always struggled to work out consistently inside, preferring to go for a trail run, but havent been able to get the full body workout I want. Surge has been a game changer for me, much to the chagrin of my dog who runs with me. I look forward to going and Mike and Taylor keep the workouts fun and motivating. A new workout everyday with a weekly challenge and the “Surge” sparring session with a coach to develop boxing skills. 40 minutes in there leaves me sweating and feeling strong head to toe. Thank you Mike and Taylor for offering a great place to get fit and stay motivated!!

Fantastic experience: Not only was there an immediate air of welcoming upon walking thru the door, but a sense of genuine professional energy. The owner, Mike seems like a very empathetic and great guy with not only his clients but also his staff and seems very detail oriented and patient in his training style as a coach. Really enjoyed the vibe and would definitely recommend to anyone around the area!

Fantastic experience: Surge Kickboxing offers very high quality Martial Arts for all skill levels. The youth Karate program is incredible and we are excited to see the talent compete in our tournaments. This facility not only focuses on quality martial arts, but you also get a killer workout every time you show up. The trainers are incredible and make you feel like part of the family. The community and culture that Surge Kickboxing has created is one that you want to be a part of. Highly recommend.

Fantastic experience: Surge is everything I have been looking for in a gym! As a full time working mom I don't have hours to go running or figure out workout routines at other gyms. Surge takes care of all of that for you! It is a hard "hitting" 30 minute workout where the exercises are planned out for you each day. It only takes 30 minutes but I will tell you I am wiped out at the end. My favorite part is putting the gloves on and getting one on one training with the owners. My child also participates in karate a couple days a week. It is very convenient for me to work out while they do karate. I love that surge is a smaller local gym and I have found my happy place!

Fantastic experience: Trainer Michael Ford is well versed in classical karate; the quality of training he has to offer is unparalleled by most other trainers. If you want to learn real kickboxing technique Ford is the go to for a safe and effective workout!

Fantastic experience: Surge is an awesome kickboxing gym! Mike and Taylor are great coaches, who keep you motivated and make you break a sweat. You can knock a solid workout out in 35 minutes. #supportlocal

Fantastic experience: This place is amazing. I’ve honestly never joined a gym, and felt welcome the way I do at Surge because of Mike and Taylor. There is no judgement, and no contract pressure or financial “punishment” for not be able to show up to a specific class time. They are SUPER flexible with YOUR schedule, and also willing to work with you and your specific needs - whether that is injury, or otherwise. 100% recommend.

Fantastic experience: Mike and Taylor are amazinggg trainers but also people. The community there is very welcoming and the training environment is amazing. Big space, lots of equipment to work with... if you’re looking for a place to work out but also build a community of people to work with Surge Kickboxing is a place to go! Highly recommend. :)

Fantastic experience: Mike and Taylor are great trainers who focus on their clients and the goals that the customers are moving towards. Surge is a comfortable, professional and welcoming place to exercise, train or pursue your martial arts journey. I always look forward to their help and encouragement!

Fantastic experience: Mike and Taylor are great instructors and their patience with new members like myself does not go unnoticed. They are a great team and they have made me feel like I have been there forever. I would highly recommend using this facility!

Fantastic experience: Surge is where its at! I have been going to this gym for over a year now and absolutely love the staff and circuit. It is such a great workout in 30 minutes! You receive one on one attention, they genuinely care about your success and results and there is no intimidation or judgement from other gym goers. I highly recommend Surge and have finally converted the toughest critic, my husband who has been a gym goer for years to join. He too loves it.

Fantastic experience: Our new gym for sure! Fantastic all body workout! You will SWEAT on this ride! If not, you are doing it wrong…lol! Seriously, great staff, professional and motivating.

Fantastic experience: I had been looking for a gym to do kickboxing as the place I was going to closed down a few years ago. I am so thankful I found Surge Kickboxing! Mike and Taylor are great trainers and people. I always feel welcome and love that I can get a great workout in about 35 minutes. All of the members are wonderful as well - no attitudes or judgement. Keep up the great work!!

Fantastic experience: The routine is AMAZING - it is a VERY thorough workout and is a great start to your day. The staff is impeccable - they are all very knowledgeable and help you with great form to get the BEST workout. There is NO stuffy atmosphere - I'm in and out in a jiffy, nothing to hold me back from getting in, getting my workout, and heading off to work. I HIGHLY recommend Surge Kickboxing for all levels of workouts.

Fantastic experience: Very clean and the instructors are awesome. They really take the time to make sure you know what to do for the best results. They really care about every client. I highly recommend. It's alot of fun.

Fantastic experience: Best.workout.ever, Taylor is amazing! Also signed my kids up for Karate and they love it. They really enjoy Mike as their teacher.

Fantastic experience: Ive tried many different workouts and gyms for the years; I tend to get bored easily and move onto the next thing. Surge has been an awesome change! The workouts are challenging- never boring - and I love how much I use my brain learning the new skill of kickboxing. The workouts are fun, and a great stress release. I love how much I’ve improved over the last year, yet also know how much more progress I can still make which keeps me motivated. Taylor and Mike are awesome. They’ve really built something special with social events like kickball, potlucks and other events I feel like I’m part of a community. I always look forward to my workouts and love being part of the Surge kickboxing fam.!

Fantastic experience: Excellent workout that varies every day and is personally instructed. Highly recommended.

Fantastic experience: Mike is the best trainer I’ve ever had!!

Fantastic experience: Great place, friendly staff. Extremely clean.

Fantastic experience: Amazing staff, training and gym!!!

Fantastic experience: Surge kickboxing is my go-to for effective, high quality workouts. Supportive trainers and members. Wouldn’t consider going anywhere else!

Fantastic experience: I look forward to working out at this place. Mike and Taylor always make my experience challenging, personal, and fun. What a great place!

Fantastic experience: We love having a place to workout with a welcoming and friendly, non intimidating environment. It is a great work out geared for everyone.

Fantastic experience: Highly recommend this gym! Incredible trainers who truly care about your health and fitness!

Fantastic experience: It might be business for others but for me it's more like extended family and in another hand very professional. Can't wait to get back to schedule.

Fantastic experience: Best place! Fun, NON-boring full body workouts that are easy to fit into a busy schedule. And a supportive community of trainers and members that exercise AND have fun together.

Fantastic experience: I did my first circuit session and loved it!! Full body kickboxing workout and it was so much fun for my first time trying it. Mike the instructor was very helpful. Awesome studio. Can't wait to go back!

Fantastic experience: I couldn’t wait to get back into the gym and was so excited to learn that there was a new owner and new name for this location. There are nine circuits or stations. The stations vary between kickboxing movements, cardio exercises, CrossFit and weights. Between each circuit, you run in place or do some jumping jacks for about 30 seconds to keep your heart rate up. Then you move on to the next station until you hit all nine. The workout changes daily and is tailored to your fitness level. You basically get a personal trainer who helps to walk you through each station and makes sure you are using proper technique and that you understand the exercise. The first couple circuits included “strength training” with dumbbells and a medicine ball. I did squats and lunges for three minutes each. Stations C to H were where the kickboxing fun begin—I gloved up (available for purchase) and got to kick and punch and strike and mess around with a variety of punching bags. The final circuit focuses on the core and is followed by a 30 second plank. I was finally finished and I was totally gassed. Surge is a fun, tough, total body workout. And yes, it is only 30 minutes long, you’ll want to show up a little earlier to stretch and warm up for about 10 to 15 minutes before getting your butt kicked. I absolutely love that there are no set class times and you can just show up when it works best for you. Highly recommend!! Mike, Taylor and Olivia are wonderful!!!

Fantastic experience: Very awesome gym, with top level instructors! Recommend for anyone trying to get into a fun, different, and engaging type of exercise... while also hitting things in the process! Thanks Surge!

Fantastic experience: I love Surge! -Awesome friendly staff -Quick and convenient workout plan -A great challenge with fun goal setting All around a great experience and place to train! Can’t wait for my next workout!