Active Bodez personalized fitness training

Fantastic experience: Clean. Friendly atmosphere. Very diverse and able to be used by anyone at any fitness level. Scott, Abby, and the team are super welcoming and genuinely caring! Check 'em out!

Fantastic experience: I recently joined Active Bodez. The gym is clean, comfortable and with excellent equipment. Scott, owner, is wonderful and informative. He motivates people to want to exercise. I am currently working with Channing who is helping me to learn ways to strengthen my bones. This is a high-quality gym!

Fantastic experience: I've really enjoyed the classes at Active Bodez over the past month. The instructors are personable, and the atmosphere is one that is uplifting and positive. Their comments and their smiles make me feel like I'm really accomplishing something while I'm in the facility, and that sense of confidence and accomplishment is carrying over outside of the facility as well. Happy to have found this community!

Fantastic experience: They have been so great and always something different to assist with your health journey. Awesome group of people and staff!

Fantastic experience: Alexius and Scott are great trainers. Each workout is different and challenging. The new stretch coach, Abby, is excellent also.

Fantastic experience: Halfway through a 16-week challenge and I am pleasantly surprised by the improvement in muscle strength/gain and my overall health. Staff are caring, responsive, encouraging, and fun. Happy I made the commitment to join!

Fantastic experience: I joined the 16 week challenge 9 weeks ago and I could not be happier with my experience. The staff is amazing and it is a great choice for any level of fitness.

Fantastic experience: I love this place! It feels like a family. I love that they are not extreme, they meet you were you are and start from there. I also like the 4 week challenges, they help to change habit and be more active.

Fantastic experience: Abby is a great trainer. I look forward to her workouts, doesn't bore or make them challenging like other places. She has designed the workouts which is easy yet most effective. Designed for all ages yet powerful with proven results.

Fantastic experience: First time I’ve actually stuck with a workout routine! Best program to keep you engaged in a progressive plan to gain overall body strength in small group classes with personal training. I have bad knees and shoulders but they help you modify each exercise and go at your pace. Having structure and a personal coach makes a world of difference! Been going a 6 weeks and already lost inches, am way stronger, & have more energy. Love it!

Fantastic experience: I've been seeing Alexius at ActiveBodez for ~4 months now and it has been a rewarding experience! She's made me feel comfortable and safe while also pushing me to improve at a consistent rate. I've seen my health improve and I've learned a ton about the proper way to exercise. The 1:1 personal training membership is definitely not cheap, but to me it's been so worth it for the outcomes that I've been seeing. Thank youuuu!

Negative experience: Unsafe environment. My wife did a HIIT training in this location. During one of her class, with just 5 people (including my wife) she put her stuff including her car key in the cupboard. At the end of the class someone took her car key. The key had a very prominent key ring and it is really hard for someone to mistake for their own key. We found out (after spending $500+ on rekeying) someone did actually go through the stuff in the trunk. Even thought it was only 5 people in the class at that time, The incharge that was there during that time did not show any interest in helping us. Very unprofessional!

Fantastic experience: The stretching sessions at Active Bodez are excellent. The trainer actively listens and to make sure each experience is effective without pain. I have seen a remarkable improvement in my flexibility.

Fantastic experience: Active Bodez has been a fantastic experience and is presently a very important part of my fitness routine. I started out in 2022 with 1:1 training with Scott which was incredibly helpful, then transitioned to group training in 2023. I couldn't be more pleased with the personal attention, care, and may I add a touch of humor that makes everything more fun. Added bonuses are weekly yoga classes with Brianna and active stretching sessions with Abby. The result is that I'm stronger, more flexible and more fit at almost 68 yrs of age than I was 10yr ago. Active Bodez is a great value and delivers!

Fantastic experience: My wife and I have been working with Scott For over a year and have shown steady progress. The programs are totally individualized and it does not matter what your fitness level is. Scott works with you where you are. He is always enthusiastic and encouraging pushing you just the right amount. He i vigilant I. making sure that you are doing things correctly so you get the maximum benefit No matter your fitness level you will feel comfortable at Active-Bodez

Fantastic experience: Finding ActiveBodez and Alexius is amazing and literally life changing. Having the right personal trainer really takes all the guesswork out. They custom tailor the workout for you, encourage and motivate you, increase difficulty as you are getting stronger, watch your forms during the workout to achieve the best result while preventing injury. I can go on and on. So grateful for Alexius and Scott and on top of that, the cost is very reasonable. My husband and I are two extremely satisfied customers!

Fantastic experience: Alexius and Scott are just amazing.They will try their best to boost up the positive energy in everyone.

Fantastic experience: Alexis is always supportive and encouraging She changes around my workouts to always be challenging me. Recommend her 10000%

Fantastic experience: Wonderful local gym with great training programs! Their 30-min personal training is affordable and effective!

Fantastic experience: Love Coach Poe!! Our son is an elite level hockey player and has been working with Coach Poe for 6 months for strength and conditioning training. Coach Poe is professional, well versed in training athletes across multiple sports, well educated and has experience training professional athletes. Best of all, he cares about each athlete and designs the training sessions specific to their sport and desired goals. Our son works hard and enjoys every workout. His strength and stamina have greatly improved since he started. We highly recommend working with Coach Poe.

Fantastic experience: This is a low stress gym that has a fantastic staff. I have been doing personal training with Alexius for about six months and it has been going great. I am seeing progress on all fronts, but especially my core. I appreciate that the gym feels like your own private gym but with all the equipment you need.

Fantastic experience: My husband and I have been working with Alexius for the past 5 months. I wish we had started sooner! As a plus sized woman recovering from having 3 pregnancies in less than 3 years, I have a lot of work to do, but also have a high level of embarassment and self consciousness about it. Going to a place like Active Bodez is perfect for this. The workouts are so tailored to your needs, capabilities, and specifics. I can definitely attest to that since my husband and I have very differing needs! Alexius is great at reading our personalities, motivations, and what we need to stay on track. I would recommend going to Active Bodez for anyone-- but especially those who want a minful, tailored approach to fitness for healthy living.

Fantastic experience: This is the best fitness experience one can have in my opinion. The personal experience with a team of qualified instructors dedicated to your health and well being is the goal they set for all of their members. I love that it's a small gym and so you have a close relationship with staff and if you don't show up they will call you because they are invested in your health.

Fantastic experience: Alexis and Scott are great coaches. They listen to you, modify exercises and encourage you every step of the way. During the pandemic they were creative in making sure clients were still able to stay active.

Fantastic experience: Alexius and Scott are the best! They were so welcoming when I was new. The other members were as well. There is FRIENDLY competition to keep us all motivated without the negativity I've seen at other places. If you don't think you're the type to fit in at a gym, give these guys a try. They really do welcome and accommodate anybody at any age or fitness level.

Fantastic experience: All I can say is I wish I would have started here sooner. I’ve worked out and had personal trainers before. This is the first place that understands my past and current injuries and can successfully work with them. I can finally progress in my fitness level without having to stop for an extended period. Alexius finds a way to work with the injuries and keeps the workouts fun.

Fantastic experience: I’m very glad I joined Active bodez. I train with Alexius and she is a good listener and gives workout plans according to my goals. Scott and Alexius are very supportive, friendly, flexible, fun to talk to, I always leave the gym with a smile on my face. Active bodez is not just like any other gym, I have made good connections here while enjoying my workouts.

Fantastic experience: Active Bodez has been a real blessing to me during this pandemic. Scott and Alexius adjusted their offerings in such a way that you realize the same benefits that you would from working out in the facility, at home. In addition to zoom classes at home, we would have the opportunity to work-out outdoors while socially distancing to keep everyone safe. Last but not least, if our schedule did not permit, we had the option to view recorded exercises to work out with. They covered every possible option to keep us moving. Thanks a million!

Fantastic experience: Positive: Communication , Professionalism , Quality My husband and I thoroughly enjoyed our time at Active Bodez. Scott took such good care of us, knowing what we needed to concentrate on, exercise-wise. I definitely recommend Active Bodez.

Fantastic experience: I have been working with Scott since 2006. Scott is great to work with and he continues to challenge me in my workout routine whiling keeping it fun. Alexius is equally awesome and brings great energy to the place. It’s in a great location as well. Highly recommended.

Fantastic experience: I joined the 16-week challenge to reestablish an exercise routine. This challenge has kept me focused on establishing healthy habits. Thanks to the Active Bodez Staff for the motivation and encouragement. If you are looking for a place to begin or restart an exercise routine, then I recommend Active Bodez. No judgement. No intimidation.

Fantastic experience: I live in NYS but whenever I visit my daughter and son in-law in NC my daughter takes me to class with her. Everyone there is so friendly and accepting. The work outs are awesome and fun and they always make me feel like I had a really great workout. Active Bodez Rocks -

Fantastic experience: This facility offers a variety of group training classes including yoga, pilates, spin, zumba and step. Scott is very accommodating and easy to work with as a personal trainer. Alexius does a good job with group training classes offering a mix of exercises that target the whole body. Overall the environment is very fun and positive and has helped me get back to the gym post pandemic

Fantastic experience: Alexius and Scott are awesome. They are very accommodating, provide insight about the exercises that they provide, and have a variety of really fun classes. The other members are so encouraging and make it worth your while up join and participate in the activities. They also challenge you to go harder every class and provide superb incentives.

Fantastic experience: Ive been training with Alexius for over 5 years now and can say she has, and continues to, exceed anything I had envisioned from a trainer. She has personalized workouts for me through various stages of injury and 2 pregnancies with the same challenge and results I have come to expect. High quality care and attention - recommend ActiveBodez 100%.

Fantastic experience: The Trainers here focus on your health, on custom workouts for YOUR personal needs, and on your enjoying your workouts. Great people.

Fantastic experience: I have been a member of Active Bodez going on 3 years. I've been a part of many gym programs in the past which were good. However, When I came to Active Bodez, I was looking for a small setting where I could get more one-on-one instruction. I received that and then some! Active Bodez has become like a family and we help and support each other to reach our goals. Scott and Alexius are certified and educated instructors and I love that they truly access what will work with your body type and fitness goals. I love how they reach out to us to check in, to motivate us, and teach us accountability. This isn't a one program fits all. They go above and beyond to discover our needs. I love that they are so open to add new programs to help us stay motivated and keeping the fitness experience fun, challenging, and effective! Did I say they make you feel like family? Active Bodez often host events to give the members an opportunity to connect socially and have fun! I highly recommend the Active Bodez Family for anyone looking to start, continue, or advance their workout routine!

Fantastic experience: I can recommend anyone to train with Scott, He will adapt to your health and fitness level and monitor your progress. I trained with him for about 2 years and it really helped with my flexibility and strength.

Fantastic experience: I loved the convenience of being able to workout from home! Jena and Brianna were wonderful at working with the group at the studio and people joining online. I learned some new exercises that really help with core strengthening and balance!

Fantastic experience: Active Bodez provided the motivation I needed to get back to working out. I loved the personal training aspect in particular. I’ve worked with both Alexis and Scott. Both are very knowledgeable and are committed to helping you meet your goals. I would still be there if I hadn't moved out of the state.

Fantastic experience: A friend and I joined a boot camp session hosted at Fortnight brewery in Cary and had the best time! The workout was fantastic - challenging and enjoyable. I definitely needed the beer after, and would definitely attend again!

Fantastic experience: Me and wife took personal training sessions as well as did weekly group workout. Both Scott and Alexius are amazing trainers. We had to stop only because we relocated. But they remained in touch and made sure we continue with our goals. Friendly gyms are best gyms to go to.

Fantastic experience: Active Bodez is a full service gym that has the equipment, trainers and class offerings you want without the atmosphere and trappings of a big chain operation. There is ample space that allows a low density in a very friendly, no judgement environment. A truly unique experience that you need to try if you don't like the big chain setups.

Fantastic experience: Active Bodez is a wonderful place to get plugged in. Scott and Alexius work hard to keep everyone else working hard! The gym is kind of in an office park, but that shouldn't be a deterrent! They keep workouts fun and high energy, and are always ready with accommodations if someone needs to take it up or down a notch.

Fantastic experience: This gym has weight machines which can be adjusted in ounces, not like the weight machines where you're forced to go from 10 lbs to 15 or 20 lbs, in one fell swoop. This is very important to work smaller muscle groups, and for women in general. Great staff, too!

Fantastic experience: What a place!!! A focused yet comfortable space that keeps me moving towards my fitness goals---which have changed over time. The trainers are creative & flexible as they work with changing physical challenges (surgeries) to keep me moving towards my next goal. Group classes provide additional challenges yet always have options so I can complete the class based on my fitness level. I love the diversity of the people I meet. Hope to see you there!

Fantastic experience: Scott and Alexius are simply amazing. They are very knowledgeable and communicative. No matter your level of fitness, they will work with you personally. If you have a special need or concern, like a weak knee, they will seamlessly modify the class or program to keep you involved. If you are coming from a big gym and you are at the top of your game, they will personalize your experience and push you to the next level. This is an amazing community for anyone interested in maintaining a healthy lifestyle. I strongly encourage you to try them out!

Fantastic experience: I have been an Active Bodez member for more than ten years and I wouldn't consider going anywhere else. It's a small, owner-operated fitness center, which I like. As a result of weekly workouts with Scott, I am strong and fit, not bad at the age of 73. I highly recommend Active Bodez!

Fantastic experience: Active Bodez has an amazing workout community and everyone is welcoming. I've been working with Alexius and Scott since 2019. Each group workout has modification options for everyone's workout level. Definitely recommend!

Fantastic experience: Scott is a great trainer. He meets you on the level that you are at and customizes a plan that works toward meeting your fitness goals. I highly recommend!

Fantastic experience: I live in the Asheville area, but when I visit family in Cary, I always go with them to Scott's gym. The environment is so friendly and the members are like a family. The workouts are challenging, the trainers are knowledgeable, the facility is well maintained, and they have quality equipment. I definitely recommend them.

Fantastic experience: I started with Active Bodes this year Easter weekend end. With changing my eating habits and workout 2 to 3 times a week I have lost 18 pounds. I really enjoy Active Bodes workouts. It is apart of me now.

Fantastic experience: (Editing this a year later - still the same great gym, still the same great people. Still not leaving any time soon.) Really great gym for people who aren't "gym people." I've been coming here for almost 4 years now and i can't foresee leaving any time soon. Small class structure as opposed to an open gym, but all the people in classes are nice, supportive, have great senses of humor. Honestly the people are one of the main reasons i love it. Alexius and Scott - the trainers - take personal interest in your success. Along with group classes they offer 1:1 training, Zumba, Spin, and they have relationships with several nutritionists. Online classes are offered and it's clear they're taking care to keep the place as clean as possible during COVID. They have one of those carbon dioxide meters and watch to ensure high air quality. If you're looking to make a change in the new year and actually want to stick it out, give Active Bodez a shot.

Fantastic experience: I joined Active Bodez almost four years ago and it changed my life. First and foremost, the trainers Scott and Alexius are the absolute best. They care so much about their clients' success. They did an amazing job adapting to the Covid-19 situation by offering virtual classes and outdoor classes in additional to small socially-distanced indoor classes. I love the small class size and look forward to seeing my Active Bodez friends. It is the most supportive group of people. I also find that having scheduled group classes keeps me on track and motivated. I also enjoy the many options they offer, from group classes to spin, Zumba, hip hop step and personal training. This is the first gym that I have actually stuck with and am seeing results. Active Bodez is also always offering fun challenges and activities for members. This is an amazing gym and was the best decision I ever made for myself.

Fantastic experience: This is a great place to work out. The classes are small and provide workout options for all levels. The people are great and you get a lot of individualized attention from the coaches. It's not always easy to find something that is good for you and fun, but this is it! I recently started weekly partner personal training with a friend and it has been very helpful. This also allows me to use the gym for personal workouts my trainer designs. This has increased the number of days I get to the gym and is helping me reach my goals.

Fantastic experience: I work out at Active Bodez for almost 9 years. Scott is my personal trainer the the whole time. I am very happy with my progress. Personal training is the best way to get result.

Fantastic experience: I have been a member with Active Bodez for a while now and I am a big fan of their business. During the pandemic they made remote workouts available and it helped my family stay healthy. The staff are always friendly and encouraging. I highly recommend it for anyone looking to start or continue their fitness journey.

Fantastic experience: This is the most welcoming Gym, and I really appreciate the friendships I have made over the years. Scott and Alexius are great and making sure you don't get injured during a workout which is most important to me.

Fantastic experience: I started out in total disbelief that I could get a solid workout in 30 minutes. They turned all of my thinking around. I learned so much about how to hit all the different muscle groups and balance cardio with strength training. The nature of the group workouts, the constant changing of workout types and the accountability members hold each other to is what keeps you coming back. Scott and Alexius demonstrate love, care and understanding with each member, while still being tough when necessary. Don't skimp out on yourself, even though it's a group workout, they are watching each member to ensure correct form and resistance management. I can not recommend Active Bodez enough.

Fantastic experience: The Sports Performance training program has boosted my 8th grade son's confidence with his overall workouts, increased his strength and endurance, elevated his vertical jump and enhanced essential basketball skills that helped him to make his middle school basketball team this season! Coach Carl ensures workouts are targeted for my son's specific needs and sport. My son started the basketball Sports Performance Training at age 13 and is now age 14. He's been training weekly for 4 months now.

Fantastic experience: The best personal trainers in the city. Very welcoming, committed, and knowledgeable. I can even take my elementary school aged daughter to some of the sessions. I love the inclusivity and atmosphere.

Fantastic experience: I joined Active Bodez because of the trainer reviews that I read in a local Facebook group. Alexius reached out right away and was patient while I was waiting to be fully vaccinated to start my program. At Active Bodez I always feel that I receive individualized attention, motivation to get through tough exercises and encouragement to keep coming back. I can’t recommend Active Bodez enough. Join now. You won’t be disappointed!

Fantastic experience: Alexius and Scott are great trainers. They definitely give their all to helping us get the best workout. They show adjustments or substitute exercises for those of us with injuries that are not able to do what is scheduled.

Fantastic experience: I have been using Active Bodez personalized fitness training with Scott Anspach for several years. My customized workout routine using the excellent equipment in the facility along with the enthusiastic support of Scott himself has helped to keep me healthy and strong. I recommend Active Bodez to everyone!

Fantastic experience: I started personal training with Scott in August 2020 and my results have been phenomenal! I've far surpassed the goals he set for me, simply because he cuts to the chase and is so methodical about planning progression out. I've done lots of personal training before as well, and usually get bored within 6 months but this is not the case at all. I was so unfit when I started, I wasn't in bad shape, but had no muscle tone and wanted to do aerial but needed to build strength. I've even surpassed where the aerial studio thought I could get to, thanks to Active Bodez! Scott is also extremely friendly and really cares about his clients. He is so professional and reliable, I can honestly recommend him to anybody seeking true physical change.

Fantastic experience: Comfortable atmosphere. All different ages and abilities. Truly a gym for all! Been a member for nearly 5 years and have never looked back. Owners and employees are committed to encouragement and accountability.

Fantastic experience: I love going to Active Bodez. I do personal training with Alexius. She gears the workouts to help me meet my personal goals. She keeps it challenging every time. Definitely would recommend!

Fantastic experience: Scott was very focused on improving my health!

Fantastic experience: Great people with fun workouts

Fantastic experience: Great trainers. Innovative, state-of-the-art machines, and a very friendly mix of fellow gym-goers.

Fantastic experience: Very friendly and personable trainers! I feel really comfortable. I feel encouraged but not "pressured " in classes.

Fantastic experience: Great workouts led by supportive and knowledgeable instructors! Highly recommend checking out the spin class!

Fantastic experience: Personalized training from people who know physical fitness for all body types. Comfortable facility and good programs.

Fantastic experience: Great, structured workouts to make sure you achieve your goals in a clean, safe and convenient location.

Fantastic experience: Working with Scott helped prepare me for a week-long cycling event in the Rocky Mountains! Woo-hoo!

Fantastic experience: Active Bodez have excellent team and great workout available!

Fantastic experience: I enjoyed my workouts at Active Bodez and the nutritional advice. If you are looking to shake up your workout routine, this is the place.

Fantastic experience: I enjoy the variety of classes offered. I prefer a smaller gym because you don't get lost in the shuffle after you join.

Fantastic experience: I took up personal training with Scott early last year , and had an amazing experience . He’s very good and their classes are all very helpful . I would definitely recommend them.

Fantastic experience: Alexius is the best trainer I've had! Even after moving, I'm glad I can still work virtually with her.

Fantastic experience: I love the classes here, especially Boot Camp. The instructors Alexius and Scott quickly learned my name and made me feel so welcome.

Fantastic experience: Scott has done wonders in keeping me Mobil through a variety of health challenges. He is so patient, creative And always interested in my well-being and safety as I progress through his training!

Fantastic experience: I visited very famous places but this place is Amazing…. The most important thing is at here, we do work out in a group but Alexius the trainer take care like personal trainer. Scott is also excellent . And most important thing about this place is reasonable cost and get best service. In short each and every angle this place is perfect

Fantastic experience: It was an awesome experience there in Active Bodez.It’s full body work out and after that warm up feels like very light and good feeling. I specially like there zumba work out sessions with lovely songs and instructures

Fantastic experience: The trainers always encouraged me to push my limits but were also realistic. They also educated me on the purpose of each thing we did! There were also a variety of opportunities for different kinds of activities.

Fantastic experience: Alexius went out of her way for me!! With work schedules being what they are today, a 40 minute workout with Alexius on a lunch hour was easily achievable!! Thanks to Alexius and Scott!!

Fantastic experience: Love the people and the atmosphere. Great place to workout. Trainers are very professional, knowledgeable and encouraging. Love Active Bodez and crew!

Fantastic experience: Awesome staff! And attention to details. Inspiration messages help to motivate. A perfect place to start a lifestyle change focused on a healthy life. Thanks Scott and staff!!

Fantastic experience: Alexius is great! I joined the Saturday bootcamp and she is professional and fun. Everyone is supportive and motivating!

Fantastic experience: Best HIIT program in the area. Classes are small and led by Alexius and Scott who keep things challenging and fun at the same time.

Fantastic experience: Love working out at Active Bodez. It's like the Cheers in the fitness world, where everybody knows your name .... Friendly, positive encouragement and accountability, varied workouts. Effective and fun, what more could you ask for?!

Fantastic experience: At Active Bodez they treat me like family! I have been with them 12 years now. Scott and Alexius are wonderful to work with and they keep me fit too!

Fantastic experience: Very personalized and professionally trained staff. Many program options such as Pilates, yoga, spin classes, fitness training. Very affordable with no gimmicks. Non intimidating workouts. Very customized with much encouragement.

Fantastic experience: Amazing personal trainers, very accomodating, make me feel proud of small achievements. Wonderful environment! Definitely recommend for anyone looking for a friendly place to workout.

Positive experience: Active Bodez is very focused on helping clients reach there exercise goals.They a total body workout program for all ages and levels. Classes are both inside & outside. Clean and safe .

Fantastic experience: I’m very glad I joined Active bodez. I train with Alexius and she is a good listener and gives workout plans according to my goals. Scott and Alexius are very supportive, friendly, flexible, fun to talk to, I always leave the gym with a smile on my face. Active bodez is not just like any other gym, I have made good connections here while enjoying my workouts.

Fantastic experience: I joined Active Bodez almost four years ago and it changed my life. First and foremost, the trainers Scott and Alexius are the absolute best. They care so much about their clients' success. They did an amazing job adapting to the Covid-19 situation by offering virtual classes and outdoor classes in additional to small socially-distanced indoor classes. I love the small class size and look forward to seeing my Active Bodez friends. It is the most supportive group of people. I also find that having scheduled group classes keeps me on track and motivated. I also enjoy the many options they offer, from group classes to spin, Zumba, hip hop step and personal training. This is the first gym that I have actually stuck with and am seeing results. Active Bodez is also always offering fun challenges and activities for members. This is an amazing gym and was the best decision I ever made for myself.

Fantastic experience: Alexius and Scott are the best! They were so welcoming when I was new. The other members were as well. There is FRIENDLY competition to keep us all motivated without the negativity I've seen at other places. If you don't think you're the type to fit in at a gym, give these guys a try. They really do welcome and accommodate anybody at any age or fitness level.

Fantastic experience: Love their approach to training all fitness level. Appreciate that they offer classes that include kids. Good location.

Fantastic experience: Love the one on one and group activities here. Scott and Alexius are great!!