Information about Zen Yoga Center

W Williams St 800
27502, Apex
+1 919-238-3380

Opening hours

Zen Yoga Center has not yet filled in its description.

The Zen Yoga Center offers online yoga and meditation classes that can be streamed live, as well as workshops to help you earn continuing education credits and advanced studies. They also offer yoga teacher training that can help you get certified by the Yoga Alliance.

The foundation of our yoga studio is based on the physical and inner emotional and spiritual journey. By integrating body, breath, movement and meditative awareness, we strive to promote an understanding of how these aspects are interdependent on each other in regards to personal health and wellbeing.

Prices

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Services, Machines and Guided Classes

Yoga

Zen Yoga Center: Opinions

5/5 (6 Opinions)
Janismarie Afable Dewitt 1 year ago

Fantastic experience: Christine and her instructors are so wonderful. I love the variety of class offerings as well as the peaceful vibe that comes with practicing at Zen Yoga Center. I’m a very loud and busy person and Christine helped me find my quiet.

W Wallace 3 years ago

Fantastic experience: I have been longing for the gym during this quarantine and searching for virtual yoga. One of my gym yoga teachers suggested the Zen Yoga Center. I have taken two classes and totally enjoy it. I may not come back to the gym when it is available again. Michael Johnson conducted a Slow Flow class with sun salutations and music that really moved me. I can't wait to explore the different classes that Zen Yoga provides.

Lisa Montoya 5 years ago

Fantastic experience: Ideal for someone just starting out who is looking to test their physical capabilities.

Jennifer Perruccio 6 years ago

Fantastic experience: I have had a great time attending yoga classes here. The atmosphere is caring, tranquil, and welcoming, and you get individualized attention.

DeLana Orr 7 years ago

Fantastic experience: . I had a great experience at the yoga studio! The instructor was very kind, accommodating, and well-informed. She greeted me upon arrival and provided assistance throughout the session with some difficult poses. The studio was neat and had all the necessary materials. I highly suggest this place, especially for restorative yoga, as it helped to reduce my shoulder pain.

Michael Todd 7 years ago

Fantastic experience: I have been doing yoga for just over a year and recently found the Zen Yoga Center, and I can't say enough good things about it. I go to Flow Yoga classes every morning and have been to a few of the Restorative Yoga classes on Tuesday and Thursday evenings. Even if you are not a yogi, you should still try Restorative Yoga - it's amazing and you don't need any experience to get started. The studio is peaceful and cozy, and the instructor, Chris, is really dedicated to helping us get the most out of the practice. I'm still working on mastering some poses, but Chris takes her time and doesn't rush us to do something our bodies aren't ready for. (That may sound like common sense, but I know some yoga teachers who don't teach that way.) With a tranquil atmosphere, a friendly and knowledgeable instructor, and me feeling better than I have since I was a kid, I highly recommend the Zen Yoga Center. This is coming from someone who, 14 months ago, never thought they would try yoga, let alone practice it five days - or more - a week.

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