ExPo LIFE Fitness Gym

Fantastic experience: I’ve been to a handful of gyms in the area, but nothing compares to ExPo Life. Not only do they provide a variety of workout equipments and machines, but the customer support and training they provide is unmatched. I highly recommend signing up or at least taking a look at it if you’re looking for a 10/10 gym.

Fantastic experience: This is a fantastic local community gym! It’s never crowded, it’s always open, and the trainers are super knowledgeable and insightful. They clearly care about helping you meet your goals in a safe, sensible manner.

Fantastic experience: Joined in April of 2024. The facility is extremely clean, there is an abundance of equipment, and the staff/members are friendly and welcoming. They host a variety of group classes and the staff is more than knowledgeable.

Fantastic experience: This must be one of the best gyms in West Cary I have ever been to. It has a clean facility, a variety of equipment, and helpful staff. The gym offers 24-hour access, clean towels, and shower facilities. It has been a joy for me to be a part of Expo Life as a member

Fantastic experience: I love this gym, one of the best I’ve been to! Has everything you need, most of the time you have it all to yourself reasonably priced compared to other gyms in the area. Highly recommend

Fantastic experience: Great gym & great trainer. This was my first experience lifting in a gym for a workout - Brad had a huge amount of knowledge to help me get started. He also worked with me to develop a routine that works well with frequent travel (testament to his ability to cater/listen to each individual & understand what will work best to get results!)

Fantastic experience: A+ facility, A+ equipment, A+ Community and coaching. Zero games like you may have experienced with the big chains. While you only get what you, yourself, put in, the ExPo LIFE team and community will be more than you could ask for in a true facility for physical wellness.

Fantastic experience: Best fitness center in Wake County. It's 24/7 gym. They have very good gym equipments to cover all kind of exercises/workouts that we want to do. All trainers are very well experienced and guiding us what we need to do and what not to do. ExpoLife is undoubtfully a recommended place for workout get a healthy fitness body

Fantastic experience: ExPoLife in Cary, NC, is more than just a gym – it's a thriving community space where fitness and education come together. Though compact in size, it boasts top-notch equipment that caters to every fitness enthusiast. What truly sets ExPoLife apart are the invaluable teachings and personalized guidance from Brad and Lisa, the dedicated owners. Their expertise and passion shine through in every session, making it evident why so many locals choose ExPoLife as their go-to fitness hub. Highly recommended for anyone looking to elevate their fitness journey in a warm and welcoming environment!

Fantastic experience: Phenomenal location and a fantastic place to get in a workout literally anytime of the day! If you are a night owl like me…. This is the perfect place to come workout! Brad is also a down to earth, personable guy and never fails to treat his clients well with his exemplary service! I never leave google reviews! So this review should speak magnitudes about how well run this gym is

Fantastic experience: I don't love getting up at 5:15 to workout but I never regret it! despite brads corny jokes, I have seen great improvement in myself and am super grateful for all the support

Fantastic experience: Best freakin Gym in NC. 24 hr access!!!!! This place has everything I need in order to look like Brad Pitt in the movie Fight Club. Insanely friendly staff too!

Fantastic experience: At ExPo Life Fitness the classes are just the right size! You will receive personal instruction and feedback from the instructor as well as social interaction and motivation from the group. Both of these factors will contribute to your success!

Fantastic experience: I love this gym/club/system (it’s not just a gym)! The small class format makes it a very personal experience and their emphasis on functional fitness and wellness makes ExPo an oasis in my busy overscheduled life. Early morning classes are perfect to slide into a workday/before the kids get up. I also appreciate the like minded community that they attract; lots of really positive and supportive people. I’m feeling much stronger and I’ve injured myself less than I tended to with home streaming workouts like Beachbody.

Fantastic experience: I've recently had the pleasure of becoming a member at ExPo LIFE FITNESS, and I couldn't be more thrilled with my decision. This gym has truly redefined my perception of fitness and wellness, and I'm excited to share my experience with you. One of the standout features of ExPo LIFE FITNESS is its 24/7 access. This is a game-changer for someone like me with a busy schedule. No more excuses about not having time to exercise – I can hit the gym whenever it suits me. Located conveniently close to home, the proximity alone makes it nearly impossible to find reasons to skip a workout. It's like having a personal fitness oasis right in my neighborhood. One of the things that sets ExPo LIFE FITNESS apart is their commitment to the scientific method. Their approach to fitness isn't based on fads or trends; instead, it's rooted in evidence and research. This was evident from day one when I met Brad, the owner. Brad's passion for fitness and health is contagious, and he embraces a long-term mindset that aligns perfectly with my goals. His guidance and expertise have been invaluable on my fitness journey. What truly impressed me was the customized coaching sessions. Brad took the time to understand my individual needs, strengths, and areas for improvement. This tailored approach has helped me progress in ways I never thought possible. The attention to detail and personalized care make me feel like I have a dedicated fitness partner every step of the way. A unique touch that I greatly appreciate is Brad's practice of taking photos during my first coaching session. He organize them into a plan so that I can reference them whenever needed. Walking into ExPo LIFE FITNESS feels like stepping into a world of motivation and positivity. The environment is adorned with encouraging quotes that gradually seep into your subconscious, fostering a consistently positive attitude. It's amazing how a well-thought-out ambiance can elevate your entire workout experience. In conclusion, ExPo LIFE FITNESS has exceeded my expectations in every possible way. The 24/7 access, proximity to my home, scientific approach, Brad's long-term mindset, customized coaching sessions, and the inspiring fitness atmosphere all contribute to an exceptional fitness journey. If you're seeking a gym that goes above and beyond to ensure your success, I wholeheartedly recommend ExPo LIFE FITNESS. This is more than just a gym; it's a true fitness haven where goals are achieved and aspirations are turned into reality.

Fantastic experience: ExPo Life Fitness is the second functional fitness/exercise physiology gym that I have belonged to. I can tell you from years of experience, that what Brad and Lisa are doing at this gym is unique. Many of us start working out and stop, start and stop and it feels like the cycle never ends. With their classes, all you have to do is show up - and Brad and Lisa will take care of the rest. Their gym is a BEAUTIFUL and CLEAN facility. It's very evident that every square inch of the space is well thought out. The gym is two years old and is so well taken care of, you'd think they opened last week. I think the prices are fantastic for what they are offering. I can't think of another gym where I can lift, do HIIT, yoga, posture/stretching, cardio, etc. AND THEY PLAN IT ALL FOR YOU! I highly recommend to my own friends and family to sign up to be a member of ExPo Life Fitness. Hope to see you there!

Fantastic experience: One of the best gyms I have been to! Brad and Lisa drive you to be in the best shape through continuous feedback. Also, the group size for workouts is small which makes it feel like more of a personal training.

Fantastic experience: Though I am moving I wanted to express how great Brad, Lisa and the team were during my time here. The facilities are amazing and in prestine condition. It's not very often that you can find this combination of variety of classes, options for workouts and amazing customer service.

Fantastic experience: If you like free weights then Expo is a great place. The staff is super friendly and the facility is very clean. Plenty of room for workouts and as a bonus the place is open 24/7. I haven’t partaken as yet but there are lots of group sessions if you’re interested. Highly recommend!

Fantastic experience: Expo Life has been the most beneficial and effective gym I’ve gone to. I workout daily and have tried several facilities in the area and nothing has matched my experience at Expo. The range of classes has helped me become stronger and increased my overall endurance. The smaller class sizes allow for more personalized instruction where progress is tracked to reach optimal results. Brad works with each member to ensure they push themselves to an appropriate limit without getting injured. He has helped me personally by showing me weight training exercises that have helped overcome muscle strains and strengthened my distance running. 24 hour access also allows the flexibility to workout when you want to outside of classes. Joining Expo Life has been a worthwhile and sustainable investment in myself - I highly recommend it to anyone! They can meet you where you are and will improve your overall fitness level.

Fantastic experience: This is the best gym I have ever been to. The workouts are amazing. Brad is amazing and genuinely cares about everyone there. The gym is super clean and well-maintained as well. I can not recommend this gym enough. Truly a life-changing experience.

Fantastic experience: I've been to quite a few gyms and this is by far my favorite. Everything is always impeccably clean, and Brad and Lisa are amazing. One or both of them always greet me by name when I walk in which adds a special touch to a business we no longer see often. Brad is so great with the kids classes and Lisa is great with the adult classes. If you're looking for a gym that can help with all of your goals and make you feel appreciated this is the one to join.

Fantastic experience: I can't say enough good things about this gym. The owners [Lisa/Brad] are caring, approachable and work hard to make sure that their clients are getting the progress they're looking for. The staff is very knowledgeable with the modalities involved in the workouts that they prescribe. The facilities are purposely put together and clean. They have everything you need to reach and maintain your fitness goals. I wouldn't waste my time with any other gym in the area. I've spent 20 years of my life in various gyms, and this one is definitely A1.

Fantastic experience: The gym is very clean and tidy. Really love working out here, it gives a good community gym vibe. Brad is also very professional; he pays attentions to detail to the form during the personal training and he makes sure you feel good about yourself after

Fantastic experience: Super clean and very well maintained gym with really friendly and helpful trainers.

Fantastic experience: I've been going to Expo for a couple months to improve in my sports and stay injury-free. The facility is clean, well-lit and modern. I tried most of the classes and that's my favorite part of the gym. I've only had Brad and Lisa, but both are great instructors (knowledgeable and patient) who take the time to know you and your goals.

Fantastic experience: Great local gym! I have been going here for a month or so. The facility is very clean, well-equipped, and well-lit. The owners, Lisa & Brad, are very available and responsive and have been a pleasure to work. I am glad that I found this local option and encourage anyone to check it out!

Fantastic experience: Hands down, the best local gym - such a community feel! I look forward to walking through the doors every time. Expo Life has everything - cardio equipment, free weights, barbells, bands, etc... AND they have multiple stations for everything so you NEVER have to wait for a weight rack or treadmill to open up. Classes and programs for anything you can imagine. The owners are so helpful, and they take the cleanliness very seriously. The best part is that the gym is accessible 24 hours a day. That type of accessibility is hard to find. Would highly recommend!

Fantastic experience: I have been to 5 gyms in Cary since I moved here 16 years ago and this one is by far the best. Brad and Lisa, the owners, know you by name and are there for you no matter how fit you are - or aren't. In the past, when I worked with gym owners and trainers they focused on how much I weighed or my measurements. Instead Brad and Lisa care about how I feel. Am I stronger? Yes! Are my aches and pains gone? Yes! When I started I was having daily lower back pain from sitting too much at the computer. Now that is gone and I know it is the workouts that are making the difference. Also, location is everything as this gym is in my neighborhood. I am there in 5 minutes. Which is very important. If you are in NW Cary, I recommend you give ExPo life a try.

Fantastic experience: Best gym in Cary, NC 27519. I live in NW Cary and am thrilled i found this place. New equipment, well lit, clean facility and owners that actually care that you're doing well and seeing progress.

Fantastic experience: First class at the gym and it was Awesome!!! It is obvious the instructor is very knowledgeable about fitness and form. I loved the small class!

Fantastic experience: I was very hesitant to return to any gym during the pandemic. I was happy ExPo Life opened and even more happy to find out that the facility is certified clean. Every employee is trained on cleaning protocols and i feel 100% safe while there. I love the fact that I can walk down the street to get a great workout. Their equipment is top notch and they offer a variety of classes.

Fantastic experience: Great workout environment, and a great staff. Very clean place and the owners take extra precautions which is great during these times. The 24hr access of the facility allows me the flexibility to workout whoever I want which is what I need to be able to squeeze a workout in when I can. Highly Recommend.

Fantastic experience: Very appealing and clean facility. Very friendly and helpful staff. I took a Yoga class with a small group of my friends and the instructor was easy to follow and very attentive to my ability. I highly recommend.

Fantastic experience: My husband and I chose Expo Life because they have everything we need and we can workout whenever our crazy schedules allow.

Fantastic experience: Best gym I have ever been too. 24/7 and super clean. Very professional. Not a cookie cutter mega gym. Feels like a private club. Love the proximity as well.

Fantastic experience: Beautiful space! The attention given to cleanliness is top notch. Knowledgeable and attentive staff are there to help you with all of your fitness and wellness needs.

Fantastic experience: Great owner & staff! Nice place!

Fantastic experience: Friendliest staff! Clean facility, great owners and super professional. Highly recommend.

Fantastic experience: Really great health and fitness facility with a wide range of strength training and cardio equipment. I joined right after the grand opening and it's been an awesome experience so far. The staff is great! They are very knowledgeable and helpful with health or fitness questions. One of my favorite perks is the 24/7 access feature. Sometimes my schedule is crazy and it's nice to have the flexibility to go workout at night using my access key fob instead of missing my workout because I didn't have time to workout through the day.

Fantastic experience: What a gem of a facility! Brand new, state of the art gym equipment, including bar bells, free weights and many other strengthening options. I have taken many different types of classes (HIIT, yoga, stretch and core), all semi private, with very knowledgeable and friendly instructors. Every thing is also regularly cleaned and felt very safe from a covid point of view. And the best part, it is just a short walk from my house!

Fantastic experience: Great local owners. Brand new facility and equipment. Highly recommended!

Fantastic experience: Hecking Madlad

Fantastic experience: Cool new gym spot at ExPo Life. They have everything you need as far as equipment is concern. They have weekly workout regimens for people who need a little help, trust me it helps! I even received help from an owner on proper technique and form to get maximum results. With COVID floating around they eased my nerves with mask, cleanliness and they aren’t too overcrowded. Workout here with confidence!! Marv

Fantastic experience: I absolutely love it here. Everyone is very friendly and the trainers are extremely knowledgeable. They have amazing amenities. The whole facility is clean and everyone does a fantastic job of sanitizing their areas after their workout. This place has something for everyone and I look forward to my 2021 fitness transformation!

Fantastic experience: Co-founders are very friendly, just saw one clean the gym for two hours and we chatted it up. 24 hours/day is convenient. Used to go to UNC wellness but they close too early now IMO. There are no mirrors & pool though but the price difference makes it a great option for those who don’t swim.

Fantastic experience: Absolutely love Expo Life! It’s been great having a small fitness studio so close to our neighborhood that you can walk or run there every morning! No more than 4-6 people per class and a lot of personal instruction! Very clean and has everything you need for your fitness goals.

Fantastic experience: I enjoy working out here. Brad and Lisa are nice and friendly. The gym is clean and open 24 hours. I love working out with the barbell and there are plenty of them in the gym.

Fantastic experience: ExPo Life is an amazing locally owned and operated fitness facility. The staff go out of their way to get to know you and your fitness goals. I love that personal feel, but if you prefer to use the facility and work out on your own, it's really easy to do that too! It's open 24/7! This place is a hidden gem in West Cary!

Fantastic experience: This gym is fantastic! From their commitment to following top tier COVID protocols to their welcoming and open vibe, I love working out here.

Fantastic experience: Very professional and friendly staff! Top of the line equipment! I am very pleased with this location! Oh, did I mention the spa style showers and locker room!? Going to public places can deter these days but I was excited to see all the safety controls in use: mask use, temp checks, sanitation equipment all over the gym and locker rooms! Looking forward to my next 1-on-1 workout! Highly recommend if you value quality, specialized trainings, and professionalism alike!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism , Quality I really enjoy my workouts at Expo. The facility is super clean and has everything I need. The owners have provided an excellent experience.

Fantastic experience: I’ve always been a big gym goer. I’ve trained CrossFit and Powerlifting and Body Building and Functional Fitness. So my standards in a gym are high. What I love about Expo is they have everything I could want in a gym. Whether I want to do some oly lifts, or hit a circuit, or just stretch out, they have an area for it all. I’ve moved all over so I’ve had many different gym memberships in my time and for what you pay at Expo, you get a lot of bang for your buck. It’s clear that Expo is a member oriented gym from the minute you walk in. Everything is designed to help you A) achieve whatever goals you have; B) be safe doing it; and C) be part of a community that grows together

Fantastic experience: If you are serious about making a commitment to improve your health and fitness do it the right way with professionals who know what they’re doing. ExPo Life Fitness Gym is an excellent, clean boutique gym that gives personalized instruction to ensure you know how to use equipment to keep safe and to see results. The classes and staff are wonderful and focus on you! Owners, Lisa Brown and Brad Hall got it right! This is the best gym I’ve ever been to.

Fantastic experience: Amazing new gym! Everyone is nice and professional and are enthusiastic about fitness. The facility is CLEAN. All the current protocols are in place to keep everyone safe. They even take temperatures at the entry. Love this place!

Fantastic experience: Very courteous and knowledgeable staff. Well designed and equipped gym. Very clean. What a great addition to the area.

Fantastic experience: The facility looked great! All the equipment is brand new and top of the line. The staff was very friendly and helpful and was eager to answer all of my questions. I was also very impressed with the group classes and the holistic approach to fitness. I would definitely recommend this gym to all my friends.

Fantastic experience: I signed up because it was a local gym that was 24/7, and did not expect to love it as much as I do. Brad and Lisa are amazing people and they’ve been so helpful and friendly. I went in as a gym “noob”, but they make sure I know what I’m doing and how to do it correctly and I’ve never been happier with a decision before! I reccomend this gym to anyone looking for a small, quiet, gym that provides awesome 1-on-1 experiences!

Fantastic experience: I am so grateful to be at ExpoLife!! I was looking to get back to a gym after the lockdown. Working in healthcare, I am impressed with the cleanliness of the gym and precautions that are taken to ensure a safe workout. Brad and Lisa are the owners and one of them is always there. They take a personal interest in your fitness journey no matter what your fitness level is. If I need a modification it is offered. I have been going for 3 weeks and have seen huge gains in my energy and strength! A friend I havent seen in a few weeks asked me if I was lifting weights! I am impressed with the quick and efficient results!

Fantastic experience: The 1-on-1 attention given by the staff and owners of this gym is second to none! They truly care about their patrons and their goal is to help you reach your fitness and wellness goals by looking at your individual needs. I also greatly appreciate the safety protocols they’re taking to make members feel safe to work out at a gym again! I’m so happy this new gym opened up when it did!

Fantastic experience: This facility is awesome! So close as well. I like their yoga classes that are in very small groups. Highly recommend!

Fantastic experience: Went to ExPo LIFE for the first time this week and was very impressed with the facility and staff. The workout areas are very well thought through and spaced out. It's extremely clean and organized. Staff was very friendly and knowledgeable, emphasizing their view of health is a multi faceted approach.

Fantastic experience: I love the personalized training. The equipment is outstanding. It is a pleasure to workout in a clean professional gym. I highly recommend expo life

Fantastic experience: Fantastic gym that makes you feel like you are part of the community. Clean and all of the equipments you will need to train are readily available.

Fantastic experience: Fantastic fitness facility! I just joined! Why? I am moving there shortly and after looking at different facilities and meeting with Brad to get an overview on their disinfection and safety protocols, I realized that the level of detail is unreal. One of the owners challenged me to ask one of their staff some questions. I did and was knowledgeable as the owner! I’ve never seen that. I look forward to how close it will be with only a 7 min jog from my house or a 1 min drive. My wife is signing up for the free trial and going to take some classes. We’ll see how that goes!

Fantastic experience: Expo Life is a beautiful facility. The faculty are top-notch. They are attentive, kind, and caring. They really care about you as a person and strive to help you reach your goals. I would highly suggest this facility.

Fantastic experience: I love to lift but due to injuries from CrossFit I needed to find something else. I joined a local gym end of last year but the equipment I wanted to use (squat racks) were always taken by men or teenagers, which is fine, but I found this expo place is 18 and over and has 5 places to squat and deadlift. I just signed up for the free trial and will let you know how it goes!

Fantastic experience: OMG! This place is amazing! I am used to workout classes that got my heart rate up but I never got stronger, just got sore the next day. Then repeat. I never knew what functional workouts were before coming here. In 2 weeks I have already noticed that I am feeling better, walking with better posture, and have lost 5 pounds. I wish this place was here years ago!! I highly recommend :-)

Fantastic experience: I could not be more proud of Lisa Brown and what she has accomplished here. 1,000s of hours (and counting) put in for her members and future clients. A big shout out to Oak Village Academy management as well! I’m very lucky to be a part of something great that changes lives for the better. Ask any member!

Fantastic experience: Awesome! Nice environment. They really care about the details and the experience you have while you’re here. Not only do they have all the greatest equipment and classes for the best workout- but the showers and the facility in general is super clean and spa like.

Positive experience: This looks like a great gym, wish we had something similar in East Texas!

Fantastic experience: I enjoy working out here. Brad and Lisa are nice and friendly. The gym is clean and open 24 hours. I love working out with the barbell and there are plenty of them in the gym.