THINK Holistic Fitness

Fantastic experience: I’ve been a member of Think for 4 months and my whole view of fitness has been transformed, for the better! Jennifer and the team of trainers have helped me understand my body, the way I’m built, and how those things affect my form during exercise. Something that years of dance, cheerleading, Pilates, a wide variety of other gym experiences never brought me. At 40 I feel like I’ve figure out my fitness groove. I feel safe to let the trainers know when I need help or don’t understand an exercise. The team is so helpful in making you feel empowered and successful. Other members are kind but not in the superficial way I’ve seen elsewhere. When I’m at Think, I don’t watch the clock, I’m never bored with the same old routine, yet I never feel the exercise is too hard for me. I leave feeling better than when I arrived and I honestly do not dread going—this is a first for me! Jennifer has created a wonderful environment at Think and I couldn’t recommend it more!

Fantastic experience: Life changing! So lucky to have found this gym and community

Fantastic experience: I love THINK and all of the trainers and members. You aren’t just a body to fill a spot, you are a friend/family. They carefully take your needs into consideration and help you grow and achieve your goals.

Fantastic experience: Best gym I’ve ever been to. Zero judgement. All support. Great for any level, really. They meet you where you are.

Fantastic experience: I’ve been with THINK for about a year now. I was looking to start strength training after a diagnosis of osteoporosis and finding research pointing out the benefits that working out with weights can provide for post-menopausal women (and all women, actually, but especially more so as we age). I cannot believe how lucky I am to have found this place! Jennifer and her staff are so positive and encouraging. It’s a safe space in which to workout, without concern about ability level. The exercises are designed to move you along gradually, working at your own pace. The trainers there are continually supervising your form, offering feedback so that you perform the exercises correctly, which helps prevent injury and aids in obtaining the maximum benefit. I am going to be 68 very soon. There are women across the age spectrum there, all very supportive of one another. Many of them inspire me. Remember, it’s never too late to start!

Fantastic experience: THINK has been exactly what I needed to improve my health and fitness. The trainers are fantastic and the format is perfect. It's so much more affordable than private training sessions, but I always have the support I need to make sure I'm doing things right, avoiding injury or rehabbing from an injury. I just can't say enough good things. They're my fitness family for sure!

Fantastic experience: I've worked with personal trainers on and off for 25 years. Absolutely NO ONE is as prescriptive about body mechanics as the team at THINK. They assess the small muscles that need to stabilize the big ones, how to compensate for over use, how to retrain my brain to use the right muscle group for the job. All of this in a supportive, mindful environment where the clients look out for each other as much as the trainers. I cannot recommend highly enough--especially if you're an adult woman whose goals are to get stronger and be healthy. Bonus: macros assessment and other dietary planning if you're inclined.

Fantastic experience: One of my Happy places. Where you see actual results, get amazing information about health, wellness, strength, proper form, healthy eating, general habits, diet, nutrition information, and discipline. Also you develop wonderful friendships. It's an inclusive environment and very welcoming. You actually will Want to go to the Gym!!

Fantastic experience: For many years, I didn’t like exercising. Mostly that came from not knowing what I was doing at the gym. THINK has changed all of that. I was taught proper form for strength training and how to use those exercises to truly get stronger. Any time I have suffered a setback, they have been right there to get my form back on track. I have been at THINK for almost 4 years now and still love going. Everyone needs a place like this in their lives.

Fantastic experience: This is the 1st time I have actually been consistent with any gym thanks to the amazing scheduling system. I have been working out here for a few yrs now and love it! So much focused attention on every movement. Very happy to be here.

Fantastic experience: I have been going to Think for almost two years and I couldn’t imagine going anywhere else. Jennifer and the team go above and beyond for you. They adapt your workout to fit your strengths and needs!! I had a shoulder injury and they adjusted my workouts so I was able to still workout. I highly recommend Think!!

Fantastic experience: Very nice

Fantastic experience: THINK Holistic has been one of the best decisions I have every made! All of the staff are helpful in ensuring all of my fitness and health goals are understood and met. I have also met some amazing other ladies who have become friends!

Fantastic experience: I have tried many gyms/workout routines over the years, but T.H.I.N.K. is by far the best gym I have ever gone to! As someone plagued by what seems like perpetual injuries, it's amazing to train somewhere where the trainers know how to treat your injury while still giving you a workout that makes you sweat! The trainers also help you with nutrition and hormone regulation. T.H.I.N.K. is not just concerned about your physical health, but your mental health as well! I hate to call T.H.I.N.K. a 'gym'; it is much, much more than that! T.H.I.N.K. has spoiled me for life-I can never go anywhere else!

Fantastic experience: Most attentive instructors in the area. The trainers pay close attention to detail. Positive environment!!!

Fantastic experience: I have been a member of THINK for over two years and I can’t imagine working out anywhere else. I was lost when I began, I had no experience or exposure to any sort of weight lifting. I didn’t understand that in order to be successful, you have to change your mindset and behaviors. You learn to show up for yourself, it becomes exciting. Jennifer and the trainers (Pamela, Cassie and Beth) are literally the BEST. Everyone genuinely cares about you reaching your goals and they put in the work to help get you there. They give you the tools, teach you the techniques and are always available if you need a boost. I look forward to my workouts because they are so much more than just workouts, it’s my time - my peaceful time. Most other gyms are overwhelming and non-personal, THINK is one of the most supportive places I go, it is healing for both your body and mind.

Fantastic experience: I love Think Holistic Fitness. The level of professionalism and knowledge is top of the line..Jennifer and staff are very empathetic individuals..Top Notch

Positive experience: Keeps showing in my list, will not go away.

Fantastic experience: Jennifer and her staff truly care about helping you reach your fitness goals! No high pressure, just honest, genuinely caring women!

Fantastic experience: I love the personal attention and help I get! I feel totally comfortable going and love everyone there!

Fantastic experience: I just started out at Think Holistic Fitness and wish I had done this years ago! The team of expert Trainers led by the owner, Jennifer are phenomenal. I was SO intimidated by lifting weights but have already learned so much about the right way to lift from the team. Great job ladies!!!

Fantastic experience: I’ve spent my life in gyms but non compares to THINK. It is the only one around that offers so much. It’s nutrition support, emotional support, fitness coaching, and connection with other amazing women. Don’t hesitate if you are on the fence...try it, it will change your life!

Negative experience: I went in to check it out and staff not helpful at all

Fantastic experience: I've been a member of THINK for over a year and it is a total game changer! I've been to just about every type of gym/class there is and was also a D1 athlete in the past. I'm telling you that the training at THINK is above and beyond exceptional. Technique, empathy to your individual situation, adjustments for injuries or particular weaknesses, guidance and encouragement with mindset, nutrition evaluation and coaching, and accountability are at the forefront of THINK. Not to mention the "tribe" that is at THINK is so welcoming and encouraging. Some of the best money I've ever spent!

Fantastic experience: Love These Women and This Place! I've been a client at THINK for almost two years. I can't say enough good things about Jennifer, Pamela, and Cassie. They have taught me how to lift without hurting myself and are always challenging me to do my best. I am stronger than I've ever been and feel great. THINK is a positive place with women who support one another with very little drama, if any!

Fantastic experience: Best decision I’ve ever made! After putting myself on the back burner for 14 years while raising my kids, I knew I had to get healthy. The THINK trainers (Jennifer, Pamela and Cassie) and clients (aka the Tribe) are so welcoming and encouraging. I just completed a year and have never enjoyed a gym or workout more! I feel stronger and healthier at 55 than I did at 35. Not just physically, but mentally too. This is real training, real solutions, real support, real encouragement. No shakes or magic pills...just lifestyle changes and choices....and hard work.

Fantastic experience: Think is the first gym that I have ever stuck with (and even liked a little). Jennifer and her team are so supportive and helpful. They truly care about you as a person. It is also one of the few gyms where I can work out at 5 am (the only time I can fit it in my day) and still have the attention of a trainer and the camaraderie of a class all in one. I am so thankful to have found Think!

Fantastic experience: This place is by far the best training studio I have ever been a part of. Jennifer, the owner goes above and beyond to create an environment, mentally and physically, that will change your life for the better. The two the trainers, Pamela and Cassie, are incredibly helpful and knowledgeable. You feel like you have cheer leaders on your side every step of your journey. I have tried and been a member of EVERY gym and fitness program in the area and Think is beyond the best.

Fantastic experience: I've been a member of THINK for over a year and it is a total game changer! I've been to just about every type of gym/class there is and was also a D1 athlete in the past. I'm telling you that the training at THINK is above and beyond exceptional. Technique, empathy to your individual situation, adjustments for injuries or particular weaknesses, guidance and encouragement with mindset, nutrition evaluation and coaching, and accountability are at the forefront of THINK. Not to mention the "tribe" that is at THINK is so welcoming and encouraging. Some of the best money I've ever spent!