Information about MetroFlex Gym MSP

University Ave NE 7176
55432, Minneapolis
+1 651-338-9352

Opening hours

  • Monday: 5:00 AM – 9:00 PM
  • Tuesday: 5:00 AM – 9:00 PM
  • Wednesday: 5:00 AM – 9:00 PM
  • Thursday: 5:00 AM – 9:00 PM
  • Friday: 5:00 AM – 9:00 PM
  • Saturday: 5:00 AM – 7:00 PM
  • Sunday: 5:00 AM – 6:00 PM

Our comment from FitFit United States about MetroFlex Gym MSP:

Welcome to MetroFlex Gym MSP, located in the heart of Minneapolis! Our gym is known for its excellent atmosphere, dedicated staff, and exceptional equipment. Here are some key highlights:

  • Great Equipment: Our gym is well-equipped with a variety of free weights, cardio machines, and specialized training tools, ensuring that members can achieve their fitness goals.
  • Hardcore Vibe: MetroFlex embodies the old-school gym culture where serious lifters thrive. The environment is motivating and friendly, making it perfect for both beginners and seasoned athletes.
  • Knowledgeable Staff: Owner Rollie and our coaching team are highly knowledgeable and supportive. Rollie is often on-site, providing guidance, personal training, and creating tailored meal plans for our members.
  • Community Feel: Members often describe MetroFlex as a family. The welcoming atmosphere fosters friendships and support to keep you motivated on your fitness journey.
  • Reasonable Prices: We offer competitive membership rates and great value for the quality of the facilities and services provided.
  • Not Crowded: Our gym is intentionally designed to avoid overcrowding, ensuring you have access to the equipment you need when you need it.

While we strive for excellence, some members have noted that the gym's hours could be improved. However, the overall experience at MetroFlex Gym MSP remains unmatched. Visit us and feel the difference!

MetroFlex Gym MSP: Opinions

5/5 (33 Opinions)
David Kanani 1 year ago

Fantastic experience: Excellent gym with great equipment. The have a nice turf area for stretching, sled pulls, and plyometrics. Prices are very reasonable. Would highly recommend this place for bodybuilders and strength trainers but it is also great if you just want to get in shape.

Zach Brennan 1 year ago

Fantastic experience: Went there for years when I lived in the cities. About as old school and hardcore vibes as it gets! One of the best gyms I have had a membership at and the owner is really knowledgeable about anything training!

Michael O'Connell 1 year ago

Fantastic experience: Great gym great workout!

Dan Oconnell 1 year ago

Fantastic experience: Good Trainers here .

Anna D. 1 year ago

Fantastic experience: Nicely equipped gym, clean, not too busy so you can get to the equipment you need to workout. There are also some cardio machines. Owner Rollie is there daily(usually around 11am}, and is responsive to questions and to show you how the equipment works. He is also a coach (loves to work with bodybuilders) and there are other coaches who train with their clients out of this gym.

MetroFlex Gym MSP

We appreciate you so much! We love our members. Thank you for being a valued member.

Andre Jordan 1 year ago

Fantastic experience: A real gym ....not a hang out spot ....just the way I like it ...everyone has goals and work hard at them.

Patty Amatuzio 1 year ago

Fantastic experience: Excellent place to workout. Never crowded. Reserved parking. Hardcore gym. Lots of space, membership is reasonable. Wonderful location and you can get in and get out. Certain hours of operation, but if you are the last one, just turn off lights and leave.

Andrew Stevens 2 years ago

Fantastic experience: Friendly staff, great gym and environment. The equipment is straightforward and there’s lots of it. The layout just makes sense and the music is great. On top of all of this it’s fairly priced.

MetroFlex Gym MSP

Thank you Andrew for a lovely review. Thank you for being apart of the MetroFlex Family!

Vitor Yamaoto 3 years ago

Fantastic experience: Good place to be if you are a fitness driven person. Great setting and equipment with that old school feel. Rollie is also a nice guy that makes you feel at home.

MetroFlex Gym MSP

Thank you so much Vitor. We appreciate you and we're happy your apart of the MetroFlex family!

Estelle Baker 3 years ago

Fantastic experience: I am motivated to work out because it's fun. The staff at MetroFlex Gym MSP are also very friendly and great at motivating you. It's an upbeat place to get a good workout in!

Melissa Litherland 3 years ago

Fantastic experience: At MetroFlex Gym MSP there is a strong feeling of community and you are always greeted with a warm welcome. I have made many friends here through all the great class offerings. Recommended!

Nick Skochinsky 3 years ago

Positive experience: Great gym for power lifting. Good amount of cardio equip as well. Never too crowded, always get my circuit in. Keycard access limits access

Saintly Valor 3 years ago

Fantastic experience: This is the greatest place I've ever trained, if you are serious about training this is where you go.

DeFrancies Johnson 3 years ago

Fantastic experience: I'm still trying to get a membership how much for a membership?

Sam F. 3 years ago

Fantastic experience: A weightlifter's gym. Greatness awaits

Robert Samuel Faegre 4 years ago

Fantastic experience: A weightlifter's gym. Greatness awaits

sammy halabi 4 years ago

Fantastic experience: Metroflex is an awesome gym. Friendly staff, great equipment and the atmosphere is the best. It's like your apart of a family and very affordable. Highly recommend becoming a member. You'll be very pleased to be apart or the Metroflex family.

Flavio Abreu 4 years ago

Fantastic experience: The environment is so welcoming and the members are great! There is room for everyone, powerlifters, bodybuilders, cross-fitters, and no one really cares what you do. You can just do you. You can always find a spotter, and there are folks with real knowledge there. Now, the best part of the gym has to be Rollie, the owner. He is super knowledgeable, very friendly, he has made a HUGE difference in my raining, especially helping me rehab a really, really injured shoulder. Rollie wrote a meal plan for my wife, and she is a different athlete. So yes, MetroFlex is the place to be!

Hamtrow 4 years ago

Fantastic experience: Stopped in as a guest who has never been to a gym before. The atmosphere and staff are great. Deffently getting a membership because it's time for thoses gains

Mike Sulzbach 4 years ago

Fantastic experience: I liked this gym. Great variety of free weights & machines, friendly staff/owner, and occasionally a cute little dog wandering around . Great place to work out, clean, never too crowded. Wish I still lived in the area. Thanks for a good experience.

Linda Franklin 4 years ago

Fantastic experience: I am generally satisfied with the facilities. Not too crowded, and good equipment.

John Commers 4 years ago

Fantastic experience: What you have in Rollie, the gym’s owner is a guy with encyclopedic knowledge and a great knack for motivating and bringing out the best results for each client. I attained a personal best in the bench press under his guidance and recommend him highly for reaching what ever fitness goal you are seeking!

Dini Sullivan 6 years ago

Fantastic experience: I love this place! I do not look like your typical gym goer and there are a lot of serious lifters here, but the staff is great and the all the clients I have met are really nice. I have been working out here a couple days a week for the past couple months and I have never felt judged. They have some fun equipment you don't find at the big name gyms and the environment is a great change. Highly recommended!

Peter Ikier 6 years ago

Fantastic experience: Feel in love with this gym after the first day. Members are dedicated. Staff are knowledgeable and professional. High quality equipment and free weights. The space is a little small but size doesn't mean it feels crowded. Note this gym is for people that are not other afraid of commitment to lifting programs. The members are serious about their lifting goals but not unwelcoming there is always a willingness to help people get into fittness.

Camille Sowle 7 years ago

Fantastic experience: Fun gym atmosphere, friendly staff!

Brittney Jensen 7 years ago

Fantastic experience: A co-worker of mine asked me to come workout with her here & it is seriously like an adult playground. Thinking about getting myself a membership there! Great staff, locally owned & operated!

Emeil Timaul 7 years ago

Fantastic experience: Best gym around could have better hours but you can't find a better gym around for the price.

Michael D 8 years ago

Fantastic experience: First! Dedicated hard core training facility. High energy, high motivation gym with people who love to work out. The owner is an exceedingly knowledgeable individual with great training expertise. Open garage door style gym with a massage therapist on site.

Nicol Bo 8 years ago

Fantastic experience: Employees have a love for fitness and making sure everyone has the best experience... they are friendly & helpful with any questions I had. The vibe in the gym is motivational. The music is loud and good workout music. Everyone comes in there to work hard. I drive about 30-35 mins because I really like this gym.

Dennis Vogelpohl 8 years ago

Fantastic experience: This is an amazing gym. The staff are all professional, knowledgeable, friendly! They go out of way to help you! The owner is a wealth of knowledge! Are adding new programs all the time, will be adding kick boxing classes soon! They make everyone feel comfortable and strive to make every experience positive. Honestly, I'm middle age man who has been to many gyms, this has been the best experience I have had at a gym. Walk thru door and you will be happy you did!!!

Ryan Neyssen 8 years ago

Fantastic experience: Instant motivation with the music blastin through the speakers! It's a must to check this gym out!

D.R. J. 8 years ago

Fantastic experience: Disclaimer: I'm a member of Metro Flex, not a person who writes b.s. reviews. This is a gym for lifters and people who want a great environment to reach their goals. Great equipment, feel, and staff! Come check it out and you'll be impressed with the staff and gym. Massage therapist on staff as well.

Vikings Gopher 8 years ago

Fantastic experience: Disclaimer: I'm a member of Metro Flex, not a person who writes b.s. reviews. This is a gym for lifters and people who want a great environment to reach their goals. Great equipment, feel, and staff! Come check it out and you'll be impressed with the staff and gym. Massage therapist on staff as well.

Leave your opinion about MetroFlex Gym MSP:

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MetroFlex Gym MSP appears in the following listings:

MetroFlex Gym MSP appears in the following listings:

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