Wolverine Strength and Conditioning

Fantastic experience: Great location. Amazing staff, best workouts, military friendly. 10/10!!

Fantastic experience: Really great space, fantastic coaching, and a good atmosphere.

Fantastic experience: Dropped in while traveling. I wasn’t able to get signed up online, but they told me to just show up. They got me registered, paid, and gave a quick overview of where things were before class started. Despite it being a lot of people, the class instructors easily managed logistics, communicated clearly, and gave each person individual attention. I’m a CrossFit instructor and know from experience that running things this effectively and efficiently is difficult. Members also introduced themselves and made me feel welcome even though I was only here for the day. It was a great experience and I’ll drop in again if I’m in the area!

Fantastic experience: We were in town for the holiday and wanted a place to do some deadlifts, bench, squats, and overhead press. We tried some other gyms first that were closer to where we were staying, but they were either class only or didn’t have bars (only smith machines). We called before going in, the front desk staff was very helpful, gave us a tour once we arrived, and let us do our thing. We saw a class going on too but there is plenty of room in the back and an Olympic lift space so you aren’t required to do the class. 10/10.

Fantastic experience: Excellent crossfit!!! Coaches are supper friendly and knowledgable about technique, have a lot of equipment and space!

Fantastic experience: Had a great experience visiting from out of town friendly coaches and good programming.

Fantastic experience: I dropped in while I was on vacation. The place is absolutely awesome and had a really great energy. The coaches were knowledgeable and the people were friendly. 10/10 would recommend to everyone and hope to go back next time I'm in the area.

Fantastic experience: I visit this gym every time I return to Michigan. One of nicest facilities I’ve ever been to and I travel to new gyms constantly. Friendly, knowledgeable staff and inviting members. If I ever move back to Michigan, this gym would be a reason why.

Fantastic experience: Upon receiving a bill larger than anticipated, I was annoyed. Wolverine proved immediately they are honest and care about their customers. It was clear that it was a simple miscommunication. They didn't have to listen to me and could have enforced the contract that I signed. I probably would have still been open to coming back to the gym - so they might not even have risked losing me as a customer Instead, Wolverine demonstrated who they really are: They are not in it to make a quick buck. They are hoping to build relationships with their clients and their thoughtful approach to solving a customer service issue made that very clear. On top of being a business run by people with character, they are, to me (only one month in), very good at building a community of people who love coming into their gym to be challenged and to be around each other. Worth the $$

Fantastic experience: Big facility and welcoming coaches. They even let me try one class before committing to a membership option. They have showers and clean towels ready for people who want to go to work after the workout. The open-gym area is also spacious and out of the way of regular classes.

Fantastic experience: This place was started because Ann Arbor needed a customer focused CrossFit gym. This is a warm open facility that is available from 6:00AM until 9:30 PM. The instruction is first rate and the facility is clean. The staff focuses on continuous improvement of both the clients and the organization. Upon entering the 14,000 square foot facility you are greeted by a nice front counter and a friendly staff member. Everyone at Wolverine will try their best to make your training work for you, not against you. There are usually multiple coaches during the workouts to help maintain proper form and reduce injuries. There is also an HD video system that covers the exercise floor from three different angles so either you or the staff can review the movements during class times. a 6,000 watt sound system helps inspire you as you work out.

Fantastic experience: Can't say enough about this place! Coaches & staff are great and really dedicated to CrossFit. The programs don't get stale and the gym always seems to be expanding to push the members. The facilities are spacious & well designed for the workouts. I've had memberships to many gyms, but this place is really a step above.

Fantastic experience: I've been coming here for more than two years and have had a great time! Landon and the coaches are incredible and make you feel welcome no matter what your fitness level is. The facilities are equally as great with plenty of space to do whatever the WOD is. As someone who's lived around the country and attended classes at countless number of Crossfit boxes, this is truly one of the best out there!

Fantastic experience: A truly fantastic CrossFit gym. Coaches are knowledgeable and helpful, making sure you stay motivated and safe during workouts. The workouts are also not just constant, random cross training, as some CrossFit naysayers might think, but extremely well designed plans, working towards “slow, controlled gains over time.” I’ve been a member for many years and have never been a better athlete than when I’ve consistently gone to this gym. If you’re thinking about checking out, I’d highly recommend it!

Fantastic experience: I recently joined Wolverine and it has been fantastic! I was looking for something that was community orientated and accessible. I was intimidated by CrossFit but liked the idea of it and thought it might be a good fit but I am just an average person not an athlete so wasn’t sure. I walked in and they had a great on ramp for how to join and get involved; they made it easy for newbie to join and feel comfortable. The coaches are relatable, helpful, and patient. It has been a gift! If your thinking about it… do it!

Fantastic experience: Really wonderful community. Coaches support you every step of your fitness journey. Clean gym, fair pricing, and a great place to call home.

Fantastic experience: Great gym -- awesome community, knowledgeable instructors and clean facility. Love working out here!

Fantastic experience: Wolverine is a large gym. They have weightlifting, Crossfit classes, HIIT and open gym. The coaches are great and know my abilities and what I need to work on/am working on. They listen to my suggestions. There’s even a suggestion box at the front counter. I’ve made some friends since I’ve gone here and my squats have improved. They have a huge rig, many echo bikes (Yuck), rowers, ropes, jump ropes, all the weights and barbells, a ski erg, a GHD, several bathrooms, mats, kettle bells, wall balls and sleds. I would love to see more ski ergs and GHDs though. Drop in and try it out!

Fantastic experience: Chris Arcure, the owner, has changed my life. He is an awesome human being and coach: extremely friendly, knowledgeable, and kind. This is a gym that anyone can walk into and feel comfortable. The comunity is amazing , the equipment is top notch, the facility is always clean, and the coaches truly care about you, your safety, and your fitness. Wolverine Strength and Conditionning has become such a big part of my everyday life. It is the best gym in Ann Arbor, and probably in all Michigan.

Fantastic experience: My 12 yo daughter started at this gym and has made amazing progress. The last gym she trained at was terrible. In less then five months the coaches cleaned her form up and she looks 10 times better. Coach Hannah is an amazing weightlifting coach and it’s very obvious she knows how to coach a very technical sport. We will be life long members

Fantastic experience: I have been going there for 5 years and the team and owners do their best to maintain the place clean and up to date with equipment. Also lot of space to train, many type of equipment that will fit all your needs. Coaches that are all the time listening to your need and ready to support your goal providing well balance advice. Community is also great. All people coming to the gym are truly nice and welcoming. You should try.

Fantastic experience: Loved the wod here! Almost 10 years in CrossFit and never had a wod with sandbags over the wall. Loved it! Hope to come back. Coaching was excellent and the owners are both amazing to visit with.

Fantastic experience: trainers are super helpful great environment for working out!!

Fantastic experience: Top notch service. Very well run.

Fantastic experience: The owner Chris is a gentleman and a patriot!! Great facility and even better energy! Everyone was super friendly and helpful. I would highly recommend Wolverine Strength!!

Fantastic experience: I joined WSC family a year ago when I moved to Ann Arbor. Since the very first class, I was warmly and cheerfully welcomed. Atmosphere is amazing, the place is always clean, with good quality equipment and very spacious. Coaches are awesome, they encourage you to do your best, they take care of you and are challenging and cheering you all the time. I workout 6 times per week, I'm not a pro, I'm not an overachiever athlete , I just have a healthy life, enjoy crossfit and coming to this place makes my life happier!

Fantastic experience: My family and I have been working out at wolverine since they first opened their doors for a thousand reasons, but the most important one is the staff. The community that Mike and the entire coaching staff create is an honor to be apart of. Whether you’re shooting to compete in some obscure fitness contest or just trying to look good at the beach, you’ll find the appropriate attitude and experience at Wolverine. Me? I’m lazy. I suck at self motivation. That’s why I love the cross fit classes...I’m encouraged and motivated by everyone in there regardless of their (or my) skill level. It’s a welcoming space. The coaches don’t care if you’re training for the Olympics...they’re just excited to help get you where you wanna go. I can’t think of a better environment for me (and the rest of my brood) than that.

Fantastic experience: I did my due diligence before joining, checking out several other places in the area and it's been a really good 9 months of knowing I made a great decision to join Wolverine Strength and Conditioning. The coaches and staff are really invested in the well being of the members. The instruction is both fun and on point. The environment is very welcoming, with people at all sorts of stages along their life and fitness journey working out together. They offer a ton of class times and they have a lot of equipment and have still been investing in the facility and adding more.

Fantastic experience: I can’t say enough good things about this gym. I have been at Wolverine for 3+ years, and joining this community is hands down the best thing I did for myself when I moved to Ann Arbor. It’s super clean, has good quality equipment, and most importantly the coaching is top notch. This is a great gym for anyone. Regardless of your background or current fitness level, you will have fun, learn, and be challenged here!

Fantastic experience: I have been going to Wolverine for 3 years now, and I am so happy I chose this gym! They place a huge emphasis on safety and correct form, avoiding injury, and functional fitness for all levels. The coaches are extremely knowledgeable and encouraging and they always ensure a small ratio of athletes to coaches, so you can always expect to get individualized attention and coaching throughout the WOD. The space is huge and extremely clean, and everyone is unbelievably welcoming and encouraging. I have made many friendships through this wonderful community. Love this gym!

Fantastic experience: Started almost 3 years ago after I had my third child in 4 years. I was in terrible shape and I am now much stronger and fitter thanks to Mike and staff at Wolverine. The classes are fun and high paced. The place is clean and organized. Best Crossfit Gym in Michigan!

Fantastic experience: My husband and I have both been members at Wolverine for a few years now. We love the facility which is very clean, the coaching and the programming. Have felt like family since day one! We both agree that it's one of the best things we could have done since we moved to Ann Arbor.

Fantastic experience: This is by far the best gym I have ever been to. The coaches really take their time to ensure that everyone continues to improve every day. The facility is outfitted with great equipment and the cleanliness is second to none. Lastly the people in the gym are great. Everyone is so positive and always cheering each other on.

Fantastic experience: My husband and I joined WSC about a year ago after moving to Ann Arbor. Moving is hard--finding a new routine, new friends, etc. The members and coaching staff at WSC made us feel welcome and encouraged from the first day, and that has never changed. The coaching staff is excellent--not only are they knowledgeable, but they listen to and respect their athletes. The coaching staff have also helped me staff active, and most importantly safe, throughout my first pregnancy. Whether you already live in Ann Arbor, are moving to the area, or just stopping by for a visit, I highly recommend checking out WSC.

Fantastic experience: I have had the pleasure to train all over the world, yet the best place was in my backyard all along. Ann Arbor holds Wolverine Strength and Conditioning...the cleanest, friendliest, best staffed gym I have ever been to. Immediately when you walk in there is no funky CrossFit box smell, that’s because they clean continuously. You are met with a warm smile, a friendly hello, and may be greeted by the red headed ball of smiles himself MOB. What amazes me most about this gym the most isn’t the fact that there facility is so clean, open, and tidy..it’s the fact they are well staffed with coaches that bring unparalleled passion to teaching. Most gyms simply write the WOD on the white board and say “ good luck”, but the WSC staff take their time to warm-up, train, teach, critique, improve and push their athletes. It is truly unlike any gym I have ever been apart of. Whether you are a Crossfit competitor, or a slow poke like myself, there is something for everyone. And if you want to just Olympic Weight-lift, you’re in double luck because there are over a dozen Olympic platforms and an ENTIRE SEPARATE ROOM dedicated to Olympic Lifters. (Seriously check out the photos!). I can’t say enough good things about this gym, it truly is one of a kind. The final shoutout I want to give is that this gym is truly Military Friendly. Every month they volunteer their time and their facility to training America's Next generation of service members. No matter who you are, you need to check out WSC, whether you’re here for a day, or a lifetime, it is a truly remarkable experience!

Fantastic experience: I first started coming to this gym two years ago and it has completely changed my life and how I challenge myself physically and mentally every single day. The coaches are top notch, the community is inviting, and the gym is always kept clean. When I leave Michigan and search for a new gym, Wolverine Strength and Conditioning will be the standard I judge all other gyms against.

Fantastic experience: My husband and I have been working out at Wolverine for nearly 5 years, and now our 6-year-old daughter is really enjoying the Kids Krush classes, too. Coach Mike O'Brien and his team saw me through my second pregnancy (working out, safely, up until my due date) and have helped me gain strength, endurance, and confidence in my athletic abilities. The camaraderie at this gym is amazing, and I always look forward to going. Because the coaches help each member tailor workouts to suit his or her needs, Wolverine is a great fit for almost everyone, from people rehabbing from injuries, to those who haven't set foot in a gym in 20 years, to lifelong competitive athletes. Hats off to the talented and diligent staff who have created this supportive, family-friendly environment for fitness!

Fantastic experience: Have been at WSC for ~2 years and couldn't recommend it enough. After dropping in at a few other boxes and doing other types of workout classes, I've come to appreciate how great and well-run WSC is. Love that the gym is open all day with a variety of different class times to choose from (and option for open gym) and that classes start on time!! The coaching staff is dedicated to keeping members safe and helping them improve while encouraging a sense of community. The members are also great - everyone is friendly and encouraging, no matter if you are new or a regular.

Fantastic experience: I am a 64 year old baby boomer and was looking for a way to fight off old age but was very afraid that a crossfit gym would be too extreme or too intense for me but thought I would give it a try. After one week I was hooked and have now been going 5 days a week for the padt 9 months. The way this gym handles an incredible variety of people in a group setting (young, old, male, female,thick, thin, muscled, beginners, etc) was truly amazing to me. In general everybody willing to help out the “newbies”! Coaching staff is excellent as well. I highly recommend this gym!

Fantastic experience: I have been a member for years and it has been encouraging to see they are always looking for ways to make improvements to the already stellar setup. Coaching crew has seen turnover but the head coach has kept everything top notch throughout. Community is very welcoming to athletes of all age/skill/experience levels. A great gym to call home.

Fantastic experience: I began my fitness journey 3 months ago. My baseline level of fitness was extremely low. The encouraging atmosphere, commitment to teaching from the coaching staff, and my personal results kept me coming. If you have been wanting to try CrossFit or strength training but are afraid to start because you think you aren't fit enough, or maybe you're scared that others will make you feel intimidated, please give Wolverine Strength and Conditioning a try. Every class is structured in such a way that the more complex movements are broken down and taught step by step so you really don't need to come with any previous knowledge of how to lift. I think you'll find that they have all the supports in place to help you reach your goals, whether you're an experienced athlete or a newbie taking your first step toward fitness. If you're motivated there is no better place to challenge yourself and get the results you want than Wolverine Strength and Conditioning.

Fantastic experience: Been a member for 3+ years. Great staff, clean and spacious facility with lots of XFIT toys for a variety of workouts. They are constantly re-investing back into the gym, improving their coaching and programming and overall experience. Coaches always work with people to challenge them at THEIR skill level. Been to several other gyms in other areas of the country and can say with confidence this is one of the best gyms I’ve been to.

Fantastic experience: Wolverine Strength and Conditioning is an excellent gym. I've been a member at multiple different Crossfit gyms and this gym is by far the best. This is not to bash the other gyms I've attended, Wolverine Strength and Conditioning is just THAT good! The coaching staff is extremely knowledgeable, dedicated and deliberate. The dual focus on longevity/safety and maintaining high intensity during a workout is something I really appreciate about WSC and have not experienced elsewhere. Working out here is continually one of the best parts of the day and I couldn't recommend it enough!

Fantastic experience: Moving to a new city can be challenging. Finding a community that is welcoming, supportive and fun is rare. But WSC has all of those components. One will for sure leave the gym SMILING afterwards. Here are the three reason why I’d personally recommend this gym: 1. Very personable and well versed coaches. 2. Very clean and spacious. 3. Great equipments. Oh and you can drop the weights. No bell will go off I promise.

Fantastic experience: When I joined Wolverine Strength and Conditioning I was really struck by how warm and welcoming everyone was. The community is really great and very non-judgmental and supportive. The coaches really care about proper technique and injury prevention. Everyone still pushes themselves hard during the WOD but it is in a very fun, supportive environment. As others have said, the gym is spacious and clean. WSC has often been my best hour of the day.

Fantastic experience: I've been a member since May 2016; this is a world class CrossFit gym. All of the coaches are top notch. The coaching style emphasizes continuous improvement for every member no matter their athletic ability. The coaches participate in educational training to improve their own instructional ability and to stay updated on advancements in athletic and CrossFit training. There is a strong sense of community and the coaches often reach out directly to members for an added level of accountability. The facility is exceptionally well maintained. It's equipped with top-of-the-line gear all the way from the pull-up rig to the barbells to the jump ropes. There is a fully dedicated studio for those interested in Olympic lifting.

Fantastic experience: WSC is a great gym. It is a genuine, welcoming community consisting of people of all ages and fitness levels. CrossFit can be intimidating but the coaching staff at Wolverine excels at educating and motivating. All workouts can be "scaled" to each athlete's fitness level and the coaches will gladly help you find the right movement for your ability. After I had been a member of Wolverine for about a year my wife joined and she also loves it. I had never felt attached to a gym before but I'm a big fan of WSC and glad to be a member.

Fantastic experience: I've been working out at Wolverine Strength and Conditioning for almost 2 years. The coaches and staff are extremely knowledgeable and will always go the extra mile to make sure you're working out in a safe and effective manor. They pride themselves in creating a fun, positive and supportive environment for individuals of all fitness backgrounds. If you're a person who has never picked up a weight in your life and looking to take the first steps to improving your health then Wolverine is the place to be.

Fantastic experience: I go to WS&C about 5-6 days/week. I love their diversity of class times. I can always find one that fits with my schedule. The staff is extremely friendly and makes and effort to note your process and help you improve. Whenever you are trying to develop a skill or perfect a movement they are great motivators and showing you the movements and adjusting you form. But, definitely my favorite part of this gym is the community atmosphere they strive to develop. Though the coaches are always encouraging, its great to see that the members are just as encouraging to one another throughout the workout.

Fantastic experience: I've been doing CrossFit for years, and I've been to boxes across the country. What makes for a good gym, IMO, is coaching, community, and facilities -- in that order. Wolverine has the best coaching I've experienced, a great community, and fantastic facilities. CF has exploded so much, and so fast, that the average quality of coaching has decreased significantly. Supply can't keep up with demand. But Wolverine keeps finding and training great coaches. It's clean. You won't get heat stroke or frostbite. They get my highest recommendation.

Fantastic experience: I became a member of Wolverine Strength and Conditioning (WSC) in 2014, as I was recovering from an episode of Cancer. I am in my 60’s and have been a member of different gyms my whole adult life. The staff and facility at WSC are phenomenal. The workout area, the bathrooms and showers are clean and comfortable to use. The atmosphere is one of cooperation and the competition is with yourself, as we are all encouraged to do our personal best. I was introduced to other members and have made many friends since then. The coaches are “hands on” attentive and correct poor form. Their coaching has helped me to improve my form and function without injury. The proof is in the pudding, I followed the guidance of the coaches and I am faster and stronger because of it. About 3 years after starting at WSC I was approached by one of the coaches and trained to compete in a weightlifting competition. I was privileged to compete in the Arnold in Columbus. Not only am I healthier and stronger for working out at WSC, I enjoy my workouts with the other members and value the instruction by the knowledgeable coaches. Thanks WSC and Staff.

Fantastic experience: WSC has been a second family for me since I started going there! All the coaches truly care about the members and our well-being. I broke my hand not too long after I started at WSC so the coaches worked with me to make sure all the movements I did were modified so I could keep working out through the recovery. The other members are amazing too. The support and inclusive atmosphere make coming to class so much fun. I’ve been some great friends in the year I’ve been there. I couldn’t imagine a better gym!

Fantastic experience: This is a CrossFit gym. As a 64 year old, ex military, life-long athlete who wants to be able to play with my great-grandchildren when I am 90, I can tell you unequivocally that CrossFit is the best fitness program for all ages, gender and fitness level ever! And this CrossFit gym/program is undoubtedly one of the best you can find anywhere. I was so impressed when I walked in a year ago that I paid up front for a whole year and am soon to renew my membership for another. At Wolverine the coaches and fellow athletes (you will feel like an athlete here) will make you feel at home and will support you no matter your age, gender or fitness level. The workouts are all scalable so that everyone is challenged, from the 64-year olds (me) and a 72 year old couple (whom I admire greatly) to the young women and men who are lifting hundreds of pounds. You compete against yourself and personal records are cheered (whether it is a 50-pound front squat or 250-pounds). At Wolverine you will find a great diversity of age, gender and physical ability but all have one thing in common, a desire to work together to be physically fit. I can’t recommend Wolverine Strength and Conditioning enough.

Fantastic experience: Great place to get a good workout in! Staff are super friendly and knowledgeable. Offer a lot of tips to be safe

Fantastic experience: Always impressed by the knowledge of the staff- very positive environment for both new members and experienced athletes!

Fantastic experience: Great place to work out. All the trainers are very knowledgeable and friendly.

Fantastic experience: Fantastic training for anyone who is just beginning to work out or any seasoned athlete. My favorite part of my day!

Fantastic experience: Love the trainers and facility! Patient, understanding, and motivational!

Fantastic experience: Great personalized coaching.

Fantastic experience: Excellent with attention to all age/skill levels. Very willing to adapt the workouts around a knee injury of mine so as to not aggravate it or make it worse. Very much appreciate the level of detail given to each workout.

Fantastic experience: Definitely for anyone of any age or fitness level! Incredibly welcoming and knowledgeable! Best staff and facility! Added bonus ... kids are welcome!

Fantastic experience: Phenomenal facility and staff. Treated like family from day 1, and 3+ years later haven’t looked back. Ability to bring children is a huge bonus.

Positive experience: This is actually a five star review but if a place has only 5 star reviews it's usually fake so know that this is a real review. Great coaches, great programming, and great facility. Top notch CrossFit for every level.

Fantastic experience: Super clean spacious gym. Fun environment. Great members. Superb results. Management works with you. Coaches knowledgeable. Equipment always clean.

Fantastic experience: Such a welcoming and motivating environment! The staff is great, and the facility is always very clean. I have really enjoyed my time so far at WSC!

Fantastic experience: Great place for a great workout! Coaches and staff are all awesome to work with. Have really enjoyed my time at this gym.

Fantastic experience: I’ve been CrossFitting for 10yrs now, the last 3 at WSC. Any given day at WSC there’s all shapes & sizes, all levels of fitness. WSC coaches help modify workouts as needed, and continuously give guidance and support to increase confidence, keep the gains coming, and prevent injury. The WSC community supports & cheers on those small daily improvements that will get results. (Every. Single. Day.) Whether you want to make a lifestyle change, increase your competitiveness, or just maintain and/or get a workout in while you’re in town - this is the place.

Fantastic experience: Just moved to Ann Arbor a few months ago and everyone at Wolverine Strength and Conditioning has made us feel so welcomed! The coaches are very knowledgeable and the whole atmosphere is great!

Fantastic experience: Great group of people. The coaches are encouraging while offering continuous feedback to help improve your fitness while keeping you safe. I’m so happy I joined!

Fantastic experience: I absolutely love working out here! The coaches are very attentive and will happily help if you ask. Facility is very clean. And there's a ton of class times so I can always find one that works with my schedule.

Fantastic experience: I've been going to Wolverine for 5+ years, and I can't say enough wonderful things about it. It's an intense but warm and supportive environment, and the coaching staff is top-notch. The goal really is lifelong fitness, and boy do they supply it!

Fantastic experience: I can't recommend WSC strongly enough. The coaching and facilities are top notch, and the athletes are a great and welcoming group. All shapes, sizes, ages, and abilities train here, and the coaches make sure that every one is progressing safely and effectively. Give it a try and you'll be hooked.

Fantastic experience: I just moved to the area and had never tried CrossFit. This gym made me feel welcome and the coaching is second to none. I don’t feel like I joined a gym, I feel like a joined a family. Love this place. If your looking for a place to improve yourself. This is it!

Fantastic experience: This facility is incredible and constantly improving. Coaches and staff are dedicated, well-trained and caring. No matter your experience level and goals, you can find a home at Wolverine.

Fantastic experience: I've been a member with Wolverine Strength and Conditioning for over three years now. Coming in, I had no prior experience of weight lifting and had gone through several different gyms be it Lifetime, Planet Fitness, LA Fitness - and nothing compares to my experience at WSC. The amount of money you spend on personal fitness at any of those gyms just doesn't compare to the knowledge, results, and skills you gain at WSC. The first difference right off the bat are the coaches and extremely friendly staff; they care about your health and body (you don't just jump into any work out, they guide you with one-on-one training providing you with the fundamentals, they make sure that you are in the correct positions before any lift and familiarize you with how classes are ran), they are involved in your day to day workouts, give you the right guidance on your diet, and go out of the way to make sure that you follow a regular plan/are consistent. Regarding, the training and workouts - I really enjoy not having to plan my workouts in advance but still having access to see what the coaches have planned for that day (via the mobile app) and track/record my results and view progress. Each day has a new challenge, and is different/not purely based just on strength and lifting, most of the workouts combine cardio (rowing machine, assault bike, running, sled-push workouts) with circuit training (box jumps, wall balls, push-ups, pull-ups, situps, etc.), barbell lifting (cleans, jerks, push-press, overhead/back squats, dead-lifts, etc.). The other thing is, the class timings are extremely flexible and run pretty much throughout the day, so you don't have to worry about coming in at a particular time/coordinating with work and other day to day responsibilities. If you can't make it to a class, you can still come in and do the work out on your own and use the gym like any other regular gym - which is always nice as well. I highly suggest that you come try it out or speak to one of the coaches! There's nothing to lose, and a lot to gain!

Fantastic experience: Mike O'Brian was my first coach and really took me under his wing. I've been crossfitting for 5 years now. I have joined and visited multiple boxes & He's probably the most compassionate coach I've ever had. He's extremely knowledgeable & makes you feel like he cares about you as an athlete. My very first CrossFit community will always have a place in my heart.

Fantastic experience: If you’re looking for a top notch gym full of great people, this is the place to be. I have been working out here for 4 years now and I have learned so much - so much about being an athlete, about mental toughness, and about myself. Want to shed some pounds? You can do it here. Want to learn how to lift weights? You can do it here. Want to learn how to be a better person? Oh yeah, you can do that here too. And you’re going to make friends. There’s just no way you won’t meet someone - they have somehow found a way to only let nice people in the door. And you’re going to learn the right way to lift. The SAFE way to lift. The place is impeccably clean, always always always well coached, and all around a great environment. You’ll be hard pressed to find a better community.

Fantastic experience: Awesome programming, great workouts, the nicest gym I’ve ever visited! Clean, organized, well run gym. You won’t be disappointed to drop in or start a membership!

Fantastic experience: I drop-in here every time I'm in Ann Arbor. The facility and the coaching staff are world class. The coaches are very attentive and approachable... and the community is palpably strong. If you're looking for a great place to train, look no further.

Fantastic experience: I had an awesome experience! I am visiting from Israel and wanted to attend a session. The staff took care of me and gave me a super warm welcome and an amazing workout. The workout was professional and I felt as I got a personal workout. I had the best time and I’m looking forward to coming back on my next visit. Thanks Wolverine staff - you guys rock!

Fantastic experience: Great workout and great people

Fantastic experience: Stopped in for a drop in session. The class was fairly busy but the coaches were able to check up on me almost constantly to make sure I was comfortable with the movements and to give feedback. The coaches were very knowlegable and patient as I came in with only a little experience. Also the community was great and really embodied the crossfit spirit by being super welcoming and supportive. Would not hesitate to stop in again next time I am in town.

Fantastic experience: Wolverine Strength and Conditioning is a great gym with caring instructors who develop exceptional programming. It's competitive but very accepting of new members and those just learning about Crossfit. I highly recommend it!

Fantastic experience: I can only say good things about Wolverine. I have been here for about a year and a half and have loved every minute of it. The staff is very friendly and extremely knowledgable when it comes to training various different types of athletes. They understand each individuals goals by really getting to know all the members on a personal level. Perhaps the greatest part about Wolverine is the community. The members are extremely friendly and even when your new you feel like you've been there for years!

Fantastic experience: Wolverine is a gem of a gym. I've lived in multiple states and have been a member to multiple gyms, none of which have even compared. The coaching staff is well educated and willing to do anything for you. They will tailor anything to help you, offer you advice for nutrition, help you better yourself and even check in on you if you haven't been around for a bit. They truly care. The gym is well equipped and always clean.

Fantastic experience: The coaches are well trained and put a lot of time and effort into their programming. They truly care about their members! I have thoroughly enjoyed my training at Wolverine Strength and Conditioning and would recommend it to those who are thinking about trying Crossfit for the first time or are continuing their training!

Fantastic experience: I used to drive an hour to come to this gym, because it's that welcoming of a place. I was completely new to CrossFit and they took me in with no judgement. The staff and members are very supportive, making sure that everyone gets the most out of each workout. The staff really knows how to push you to become a healthier and fitter you. Since moving to the area I can't wait to work out there everyday. No only are they supportive of their members, but they enjoy hosting community events which I have had the pleasure of helping with. This is more than a gym it's a community that I love being apart of!

Fantastic experience: The outstanding coaches, welcoming owners, and passionate members make this gym feel like a giant family. I felt at home as soon as I walked in. There's something for every level of CrossFitter, from beginner to competitive athlete, and the spacious facility houses every piece of equipment Dave Castro could throw at you. As someone who has visited quite a few gyms worldwide, I can't recommend this place enough.

Fantastic experience: Felt right at home as soon as I started! Great coaching staff, great members! You really feel connected to one another at Wolverine Strength and Conditioning. Supportive atmosphere from your team members and a real TRUE show of caring from the coaching staff. The most comfortable for me is that you truly can work with your own ability and push yourself as needed, the coaches want what is best for you. Last but not least....best music EVER!

Fantastic experience: This is an absolutely amazing fitness community. It is welcoming, but challenging. The trainers are incredible. And the members continue to motivate and inspire me and have become some of my closest friends. There aren't enough good things I can say about this gym. All fitness levels are welcome. Please check it out. You will not be disappointed.

Fantastic experience: I am picky about gyms and even more so about coaches. I knew I was looking for a gym that would push me to a higher fitness level. I was worried that CrossFit would be a bunch of meatheads, honesty. SO WRONG. As others have said, it is more than just a gym. I keep going for 4 reasons: #1. I am almost 40 and stronger than I've ever been, #2. I love that every day is different and pushes me mentally & physically, #3. The coaches are incredible, and the head coach Mike O'Brien is one of the best out there, and #4. The people make it a community - it truly is a fitness family. I didn't expect that.

Fantastic experience: I was very intimidated before I walked into the gym. I never did CrossFit and I didn't know much about it. As soon as I walked in several people said hi and got me excited about my first class. I love the coaches. Mike, the head coach is always coming around to check your form, always gives positive feedback and keeps us motivated. All of the coaches are great. The community here is what makes the WODS "fun". I've always been athletic, but CrossFit has taken me to a whole new level. I am so glad I worked up the courage to come here.

Fantastic experience: As a very slight person, I never thought I would be able to do crossfit successfully. I have been a member at Wolverine for just over a year now and not only do I have more energy, but I've become much stronger and gained much needed muscle mass. Without the support of the wonderful coaching staff, owners, and members at this gym, I would have been too intimidated to try the workouts. After belonging to many gyms in town, this is by far (very far), the best gym around.

Fantastic experience: Wolverine is a great place to get to love crossfit. The coaches and the members are very welcoming. All skill levels and ages are present and challenged by the workouts. There is nothing intimidating about the place. I think anyone would love working out here.

Fantastic experience: Smartest and most helpful people I know on staff. This place immediately makes you feel like you belong. 10/10 would recommend!!

Fantastic experience: Great facility with solid coaching.

Fantastic experience: Love WSC! The coaches are great. The environment is perfect for the beginner or experienced athlete alike. I highly recommend for everyone to check them out.

Fantastic experience: Atmosphere was exactly what I was hoping for. Great coaches and great people. I look forward to the seeing my progress. Multiple cameras to study your form and ensure your not slacking. A great tool to have. Impressive place!

Fantastic experience: Wolverine is friendly, challenging, and individual-focused. I drive past 10 other gyms to train there. Simply the best in the area.

Fantastic experience: I look forward to going to WSC everyday. I know I'm in good hands with trainers who are knowledgable and present. They are sticklers for safety. They will push you to do your best, but rein you in when you need it. They'll be with you from beginning to end.