Eat The Frog Fitness - Ankeny

Fantastic experience: I absolutely love working out at Eat The Frog! The workouts are always different and keep you motivated and engaged. The coaching team is incredible. They are positive and provide great support. I would recommend Eat the Frog to anyone!

Fantastic experience: ETF is such a fabulous place to workout! The studio is a great environment and the coaches are very supportive. I’m not a fan of working out but I’ve been a member for two years! The workouts are well rounded and ETF supports overall health and mobility vs just losing weight. Would recommend to everyone!

Fantastic experience: Clean, new studio with a variety of equipment to make each workout your own. Programming is thoughtful with long term health and fitness goals in mind. Community is welcoming and supportive, no matter your fitness level.

Fantastic experience: Love my workouts at Eat the Frog! The workouts are for anyone, you are able to workout at your level and watch you fitness level grow. The Coaches are amazing and always have good advice to help you achieve your fitness goals!

Fantastic experience: Love this gym! Great variety of workouts every week and great people!!

Fantastic experience: Love the workouts! It's a great atmosphere and wonderful people to workout with.

Fantastic experience: Great workout, awesome staff, welcoming and friendly environment! Love the virtual options when I can’t make it to a coached class, I can still great a great workout with class times that fit my busy schedule.

Fantastic experience: Love everything about Eat The Frog Ankeny! Friendly staff and motivating coaches! And the 5 AM class has become a little community that I look forward to seeing every morning!

Fantastic experience: Love, love, love these workouts! They are challenging but my body does not ache after a workout. Instructors are well educated and energizing!

Fantastic experience: Best gym I have ever been to! The coaches and team members are awesome and I always get a great workout in!

Fantastic experience: Love the variety of workouts! You can modify the exercises to your fitness level. And you can’t beat the awesome coaches

Fantastic experience: I love this gym! The coaches are excellent and the environment is so encouraging. I work out with people of all ages, and because the work outs are so customizable, every individual gets exactly the level of intensity they need.

Fantastic experience: ETF Ankeny is our go-to gym. The dynamic programming with focus points on cardio, strength and agility is a great way to keep each workout challenging. Not to mention there is an incredible community with fantastic coaching!

Fantastic experience: Eat The Frog Fitness is such a great workout place! It’s so nice that you can either choose a coach lead class, or a virtual one - whatever works with your schedule. The coaches are so positive, and really help make sure that you’re doing the exercises correctly - and give you that extra push when you need it!

Fantastic experience: There are many things I love about Eat The Frog Ankeny—the accountability, community, coaches and the fact that every workout can be different. The local, involved ownership is definitely a bonus!

Fantastic experience: I do not love the idea of working out but Eat the Frog has kept me coming back! I love how the workouts are varied between cardio, strength and agility each day and are different each week. I also love the coaches and the people. It is a fun community to be a part of!!!

Fantastic experience: Thankful to a friend who brought me to try out a class at ETF. I have been a member for over a year. Love the many class options. I have definitely improved my overall health, strength & conditioning. I ENJOY my daily workout partners & my coaches Mary & Giselle. They are always encouraging & supportive!

Fantastic experience: It doesn’t matter your fitness level or your age at ETF. All are welcome and there are options for everyone from the new to exercise to the experienced gym goer! I love the variety in the classes and most of all the periodization from week to week. Always progressing to be a little bit better than the day before!

Fantastic experience: A great place for ALL fitness levels to have success! Periodization training, mobility, strength, heart rate based training, cardio, agility all the things a body needs no matter what age or ability you are! The knowledge of the coaches who are certified personal trainers, the camaraderie of the members and the cleanliness of the studio makes it a place you’ll LOVE to train at!

Fantastic experience: ETF is a great place to work on your overall fitness. ETF offers functional training that is a complete fitness program offering strength, agility and cardio each week. I love the training periods and the focus on target heart rates during each class. I can push myself accordingly and there are always options to challenge myself! I love having the option to attend a coach led class as well as 24/7 access to the gym when it’s convenient for me.

Fantastic experience: I’m out of shape and many people here are really fit! I’ve never felt like I don’t belong - the workouts are always different and it holds me accountable to a full workout. I like the space, the music and that there are no mirrors… I got out of my routine and got texts of encouragement that brought me back. No matter your fitness level or size - you should try a workout.

Fantastic experience: Fun program. The trainers and staff are all friendly and helpful!

Fantastic experience: I need the structure of this program to know what to do and how long and also the model of what each step looks like. Even when there isn’t a coach season there is still a model of each step shown. I also like earning the points each time I work out. The facility is exceptionally clean and lockers and locks provided while you work out. The heart monitor while working out is a whole new experience for me as well. And no excuses….it’s open 24/7.

Fantastic experience: Absolutely love working out here! I love the many class options, the workouts, the trainers, the staff, and the environment! I always get a fantastic workout. Highly recommend!!!

Fantastic experience: 6.24.24- Another year at ETF, I enjoy the continued challenging workouts, great staff and amazing frog members!! I highly recommend trying it out for a week trial!! 2023- Updated review after a year and a half of working out here: I have been a member of ETF for a year and a half now. To this day every workout is a challenge. The coaches and staff are exceptional. Great workout music and atmosphere. Always clean! I would highly recommend, they do give out a few week trial. First review from over a year ago: I really enjoy the workouts at Eat The Frog, they have Strength, Cardio and Agility classes that change weekly, never get a boring workout. I also like that I have the option of coach led classes or virtual. The staff is very friendly, helpful and welcoming.

Fantastic experience: Everyone is so helpful, friendly and encouraging. I recently came back from a loooong break and everyone was so welcoming! Great sense of community! Coaches, staff and ownership truly want the very best for each and every member!

Fantastic experience: Joining ETF has made working out fun again! Friendly and knowledgeable coaches offer modifications to exercises when needed to accommodate all fitness levels. Classes are as challenging as you want to make them. Great eclectic music mixes to make those 55 minute workouts fly by.

Fantastic experience: Eat the frog has a welcoming atmosphere! The coaches are great and provide a variety of exercises! The time goes by fast because I’m having fun while working out! Also, it’s nice that’s it’s 24/7, so I can work out whenever it fits in my schedule.

Fantastic experience: I have absolutely loved my time at Eat The Frog so far. Local owners are active and present making sure everything runs smoothly. The combination of coach led sessions and the ability to come in anytime that fits your schedule is awesome. Can't say enough good things about this place!

Fantastic experience: Highly recommend ETF!! Great for all levels and ages.

Fantastic experience: Eat the Frog is a great place to work out. Something that I don't love to do. But the staff make it a lot easier for me as they push me and guide me as is needed at the time.

Fantastic experience: Amazing Team and great workouts!! Opportunity to do Cardio, Strength or Agility each week.. Going on 8 months and love it!!! Come try it for free!!

Fantastic experience: It is probably the best workout I have done in a long time! The fact that each segment is different in length really help avoid the plateau. The coaches and staff are all amazing human beings. Owners are down the earth and promote a family like atmosphere. I tell everyone I see to try it out as it will definitely change your body! So glad to be a part of Eat the Frog and cannot wait to see what challenges come up!

Fantastic experience: Great workout facility with great coaches, 24/7 access, and plan workouts using rowers, bikes, and many different functional exercises!!

Fantastic experience: I really don't like working out, like at all. But ETF is so different than anything I've ever tried before. I love the studio, the music, the coaches and shockingly- the workouts. There's so much variety to what we do that it never gets boring. I love attending the coached session at 5am and having Mary or Dana motivate me to keep going. I've been recommending this new facility to all my friends!

Fantastic experience: This is not your regular group fitness! There is something for everyone at every fitness level. It’s a great workout! New everyday! The coaches are fantastic and will challenge you to be your best! We love Eat The Frog Ankeny!

Fantastic experience: It meets me where I’m at and is always challenging - for beginners or advanced - eating frogs has never tasted so good!