F45 Training Addison East

Fantastic experience: I have had an amazing experience training with TJ! He is incredibly knowledgeable and pays close attention to proper form, which has made a huge difference in my workouts. His corrections and guidance have not only helped prevent injuries but have also maximized my results, especially for weight loss. TJ’s approach is supportive yet challenging—he pushes you to give your best while ensuring every movement is effective. His personalized tips on posture and technique have improved my strength, endurance, and overall fitness. If you’re looking for a trainer who truly cares about your progress and helps you achieve your goals the right way, I highly recommend TJ!

Fantastic experience: Eric was welcoming and encouraging during my first visit! I had a great first workout at F45 Addison East!

Fantastic experience: Eric is an awesome coach!! Great workouts, super friendly and helpful, and he always makes sure F45 is a fun and engaging experience!

Fantastic experience: Eric is a solid trainer! He always has a positive attitude and is attentive to the class during the workout. Highly recommend his class!

Fantastic experience: Great workout. Great staff. Great vibe. I’ve been going almost every day for 2+ years. Grateful for this place and the coaching team.

Fantastic experience: Give Eric a promotion. He’s going to help you with your fitness goals

Fantastic experience: Mel is the best manager! All the trainers are amazing!

Fantastic experience: Dustin and Rachel coached this morning. Great energy, great attitude, great instruction, and great smiles! I’ll be back!

Negative experience: I’ve been a member for almost 2 years. In the beginning there was a ton of community and team challenges. It was fun to push yourself and we even made some great friends. There has been ownership change and the management they brought in fired some of the long standing coaches who were the members favorites. Kyler specifically was one of the most consistent coaches. There are a ton of F45s close and the coaches and community are the only thing that sets them a part. There are still some great coaches but who knows how long until the management makes a change. You can’t even email or message on instagram and get a response any longer. There was a happy hour that was not communicated except for an instagram story and even the coaches didn’t know. Instagram stories disappear. Updating my review after today. We received an email March 7 stating they will start charging members $20 to hold us accountable for showing up. I have lost count of the amount of times coaches haven’t been scheduled or not shown up. Today it happened again. After they fired Kyler and Chelsea and many more regular responsible coaches, we have only had one coach when our membership dues pay for two. If something happens, there is no back up plan. Yet, they want to charge members for not showing up.

Fantastic experience: After several months in town again for business, I visited the F45 Addison East location today. Although the management has changed, the coaching remains superb. Eric stands out as an exceptional coach, adept at understanding the unique dynamics of group training. His motivating methods encourage pushing oneself to the limits. Having visited F45 locations across the country and abroad, I can confidently say that Eric deserves a solid five-star rating.

Fantastic experience: It’s so much fun coming here, so much energy- I love the atmosphere and Kahlyl the manager always takes care of everything in such a timely manner and is always willing to help out the coaches and members!! Couldn’t be at a better gym.

Fantastic experience: We love the energy of all the coaches and the workouts are always so good! We were at 9Round before this for two years (& lifetime prior to that) & were upset when our 9R gym closed down but I’m so glad it lead us to F45 because it’s definitely our favorite gym that we’ve ever been to!

Fantastic experience: Great 45 minutes of cardio and strength training. Highly recommend.

Fantastic experience: Shout out to Coach Rachel for an amazing Sunday morning workout!! The energy was amazing and the music was on point! Come check out Sunday Funday with F45 newest coach!

Fantastic experience: LOVE this location! The coaches are so much fun, the gym is so clean and KC the manager is awesome. He has the best customer service, always makes the members feel welcome and runs the gym flawlessly. For someone who has been to several F45 locations- this one is the best by far. Thank you, KC and F45 Addison East team!

Negative experience: It’s said that showing up is half the battle… this gym can’t even to that. They have one class on Sundays at 9:30am and no coach showed up. I would not write this review if this was the first time this happened. I have been a member of F45 and various DFW locations since 2019. The schedule was shortened on Wednesday, nothing on Thanksgiving, shortened on Friday and nobody showed up Sunday. People join gyms to be fit and healthy. This location does not care about the members. I selected this location when it opened due to its proximity to my house. Since it opened a little over a year ago I have noticed it lacks so much of what F45 is supposed to be about. It’s never had any stability. The coaches have been a rotating door since the place opened and there is virtually no engagement with the gym members.

Fantastic experience: If you're seeking a gym that ignites your fitness passion, look no further than F45 Addison East. As a member for a year, I've found a supportive and motivating environment that's transformed my fitness journey. Whether you're a seasoned athlete or a fitness newbie, the dedicated coaches – Dustin, Eric, Kyler, Chelsea, Rahni, and Joanna – are always ready to guide and adapt workouts to suit your needs. They strike the perfect balance between encouragement and challenge, ensuring you reach your full potential. And to top it off, KC, the studio manager, is genuinely committed to member satisfaction. He actively seeks our feedback and tirelessly implements improvements to enhance our overall experience. F45 Addison East has become my second home, and I hope it becomes yours too!

Fantastic experience: Since I’ve started, I’ve managed to shred 10% body fat and lost 13lbs because of the coaches motivation. Music is great. The coaches are freaking awesome. I definitely die every time I go through a class lol Highly encourage everyone to try a class !!!!

Fantastic experience: Started this gym a few months ago and not only have i reached my goal weight but met a lot of friendly people. Coaches push you every single day making sure you reach your goals while maintaining correct form.

Fantastic experience: Thoroughly enjoyed my time working out at F45 Addison East. Studio manager KC, head coach Rahni and everyone else in the team are extremely friendly, welcoming and supportive. The energy they bring to every class is incredible. There’s never a day that I don’t look forward to working out here. Thank you guys for always pushing me!

Fantastic experience: This place is on fire! Need a good workout?? Look no further, these workouts are intense. I love everything about it.

Fantastic experience: I am loving the F45 training program. The staff are so helpful. The gropu setting helps with motivation

Fantastic experience: Love it, 45 minutes makes for a convenient and challenging workout!

Fantastic experience: Best workout plans .... keeps me boosted

Fantastic experience: Great gym and great team.

Fantastic experience: The staffs are so helpful, high energy and motivating. The playlist is fun for workout. And you will never walk out without burning calories.

Fantastic experience: Love the environment! It is a space that is not Intimidating. The trainers are kind, understanding, and knowledgeable. They also make this kind of workout fun! The music is great! I think this is the first time I'm not grumpy while working out (I don’t really like to work out). I highly recommend you try it out!

Fantastic experience: I'm on my fourth week at this gym and I not only have a great time and work my butt off, but I've been seeing RESULTS! The staff and fellow members are absolutely lovely and I look forward to my workout every single time no matter how challenging it is.

Fantastic experience: I came by as a drop in from Austin f45 oakhill for job workshop near by. Had to get my Friday morning fix. Nice clean facility. Awesome trainers that push you when you need to. The members are also super friendly and the vibe up temple. Definitely the place to check out if your in the area. Shout out to Dallas/Addison.

Fantastic experience: This is simply amazing. From trainers that push you hard to maximize your output to trainers that make you comfortable so that you are not overwhelmed. The exercises are on point and easily burn about 500 calories. Overall great experience.

Fantastic experience: F45 Addison is AMAZING! I started about 8 weeks ago now, and the journey has been challenging but extremely rewarding. The owner, Geovanny, is phenomenal! On my first day to try it out, I was super nervous about starting a fitness program again, but he was super communicative, walked me through what the process would be like, and followed up after. The workouts change daily and are a combination of cardio and strength, depending on the day. At first, everything seems SO hard, but with consistency, you will begin to notice that you become stronger every week. The trainers are incredible as well! Each one is so encouraging and motivating and you begin to look forward to seeing them each time. They offer lots of modifications for each exercise if you need them. The overall vibe is super positive and encouraging and I believe that comes from leadership and the trainers there. Even if you come in to workout alone, you won’t feel lonely. I COMPLETELY recommend F45 Addison to any and every fitness level! Check them out! You will be SO glad you did

Fantastic experience: Best trainers in Dallas. They push you to get through the workouts and help recommend substitute workouts if you have any injuries. After going through knee surgery a year ago, I’ve struggled to put cardio back into my workout routine. I can say these classes definitely have helped the rehab and help strengthened my legs.

Fantastic experience: I love this gym! Coaches 10/10 Location 10/10 Amenities 10/10 If you live near by the area, I would definitely recommend this gym. I’ve lost body fat and gain muscles within the first few months of joining this gym. Do yourself a favor and swing by to check it out!

Fantastic experience: Just like other reviews, I’ve been to a few other locations and this one is the best! Whether you’re looking for; coaching, accountability, community this place has it. The coaches (as well as lot of members) here are hardworking and dedicated and want to see you achieve your goals. It truly makes all the difference.

Fantastic experience: Great facility! Awesome trainers! If you are looking for a great workout and great atmosphere this is your spot!

Fantastic experience: Great studio to workout. Amazing/supportive coaches that help achieve goals. Located at the heart of Addison.

Fantastic experience: If you’re looking for a workout that is high-intensity, well-organized, and tons of fun, look no further than F45 Addison East. Each workout is different, which keeps every session fresh and exciting. A huge benefit to the F45 format and structure are the Coaches, who not only motivate members throughout the workouts, but also check form and monitor heart rates to make sure we are safe while pushing through. I’ve tried many types of workouts and gyms, from Barre to SoulCycle, from personal training to Apple Fitness, and F45 Addison East is by far my favorite workout of all time. Come join us and try it for yourself! 10/10 recommend.

Fantastic experience: I've had memberships at several F45 gyms and Addison East is hands down by far the best. The coaches are very engaged and helpful. The members are also very welcoming. Everyone from the coaches to the members make it fun to showup and workout. It truly is a community I'm proud to be apart of. The class options start from 5:15 AM up to 6:30 PM, so there's no excuse to not show up for just 45-minutes of your day. Get a Lionhart if heartrate monitor if you're competitive and come sweat it out with us! I highly recommend everyone to stop by, meet the Team, and try it out. You won't regret it. Addison East team, you guys are awesome! ✊️

Negative experience: If you would have asked me a few months ago I WOULD have said (and did say) that this gym was a fun place to be with a solid community that the original new members (and former coaching staff) helped build. Now, 6+ months after this place has turned into a petty and drama infested establishment that puts profits over their clients needs not to mention what was done to the original coaching staff who were this locations favorites. Highly recommend you reconsider when choosing your next workout spot. My prior review is below for full transparency (you can of course no longer ask for Geeo, hint hint) F45 Addison East is simply put, the best gym around! From having an amazing head trainer, owner and coaching staff, to being challenging but fun and always changing the style of the programmed workouts, to the AWESOME member community. Without a doubt would recommend this location to anyone looking for a new gym or workout! This place does not disappoint! Sign up today and run, not walk to this location and ask for Geeo!

Fantastic experience: Been to plenty f45 locations but addison top it for me! All the coaches engage with you & will definitely push you while making sure you are performing the correct forms. The best part is they will help you modify any workout if there’s any injuries. They really have changed my workout lifestyle. The vibe here is SHAMAZING!!!!

Fantastic experience: This place will put you to work in the best way! The coaches are awesome!

Fantastic experience: F45 Addison has made it a smooth transition from being inactive and anxious to being active again with confidence. The number of classes available per day fits my ever changing schedule perfectly so that I can’t give myself an easy out if I can’t make my normal class time. All in all, the F45 lifestyle, coaches and teammates have given me back my swag! Thank you:)

Fantastic experience: After trying multiple local gyms and online workout programs, I’m so happy that I found F45 Addison East. I train here 4-6 days a week and find the consistent positive coaches, challenging workouts and fellow participants create a perfect workout environment. I strongly suggest trying out a class and joining this awesome gym & fitness community.

Fantastic experience: F45 Addison East is such a fantastic studio that emphasizes on not only a fantastic workout, but community. I’m loving getting to know people at the studio and getting a good sweat on!

Fantastic experience: I've had memberships at several F45 gyms and Addison East is hands down by far the best. The coaches are very engaged and helpful. The members are also very welcoming. Everyone from the coaches to the members make it fun to showup and workout. It truly is a community I'm proud to be apart of. The class options start from 5:15 AM up to 6:30 PM, so there's no excuse to not show up for just 45-minutes of your day. Get a Lionhart if heartrate monitor if you're competitive and come sweat it out with us! I highly recommend everyone to stop by, meet the Team, and try it out. You won't regret it. Addison East team, you guys are awesome! ✊️

Fantastic experience: I love this place! Very enjoyable and encouraging atmosphere. The trainers are amazing, friendly, and encouraging. Just come in and try it. You’ll love it! Oh and btw since this location is new in town everything is shinny, new & clean(I care about these things :)!

Fantastic experience: Great workout. I like the format, quick, dynamic, different activities, does not get boring. Excellent trainers.

Fantastic experience: F45 Addison East is such a fantastic studio that emphasizes on not only a fantastic workout, but community. I’m loving getting to know people at the studio and getting a good sweat on!

Fantastic experience: Each day at F45 you’ve got a challenging workout waiting for you, with a new rotation of exercises. Stations are already setup for your class so you don’t have to plan out your workout, just show up on time and ready to go. The coaches make sure to push you, while emphasizing correct form to prevent injury. It’s been the perfect place for me to get a 45 minute workout in while trying to balance a busy schedule. Definitely recommend to those of all fitness levels.

Fantastic experience: I’m about 2 months into F45 and I am addicted! The gym is new, so the equipment and studio have that fresh feeling, and the instructors are outgoing and friendly. They have the right amount of care while pushing you during the workouts. You have to reserve your spot in class before hand, but i have never been confronted with a full class yet so you definitely still have room to do your thing. I did get the heart rate monitor because I’m a competitive person and want to push myself via the live stats. I would recommend getting one! The lock rooms don’t have locks, but haven’t had any issues yet. The restroom is clean, and there’s two showers available. Check this place out!! Plenty of parking available and lots of brunch places to entice you after your workout lol! I prefer class workouts because it forces me to stick to the schedule and there’s an added perk of seeing the same folks day after day, which builds a sense of comraderie. Try it out!

Fantastic experience: The F45 exercise format is a good blend of cardio, weight and overall functional movements that achieve multiple fitness goals. Additionally, the app makes it easy and convenient to schedule class time/workout reservations.

Fantastic experience: After having trained at many F45 locations across Australia, which is the country where it all originated, including one of the world’s premier locations F45 Woolloomoolloo in Sydney, and even multiple ones around DFW, I am thoroughly impressed by the professionalism, cleanliness, friendliness and overall energy that this gym maintains. Plus the music selection is a major bonus! Coach Kyman, the studio manager, has done a phenomenal job, even through all of the challenges with permits, etc, getting this gym up and running through positivity and continuos communication. The diverse trainers are just the right amount of push needed to challenge me through that 6AM workout. Top notch trainers! Truly impressed. I am very glad that my wife and I can be part of a fantastic F45 Family like Addison East!

Fantastic experience: Every aspect is great! The staff is welcoming and informative and enthusiastically answered all questions. During the class I was challenged, supported, and felt validated. It was a welcoming environment and I can’t wait for my next class. coaches are really helpful and push you during your class.

Fantastic experience: As someone who has tried a plethora of competing programs, I could not be happier to have landed at F45. The workouts are intense, and the coaches are top notch and consistent on helping with proper form, providing modifications for parties needing any, and motivating the hell out of the classes. As someone who has had a very tough past with working out (and gyms in general), I finally feel like I’ve found the structure, intensity, and camaraderie I’ve been needing!

Fantastic experience: Good place for intense workout

Fantastic experience: The energy at F45 Addison East is what makes me show up! Not only is this location fun, the trainers are amazing, the facilities are great and the workout is top notch. I know that every time I show up, I'll get an amazing workout - what better way to start or end your day! I highly recommend this location.

Fantastic experience: I have been a member of numerous gyms and studios and by far F45 Addison East earns my top spot! The workout is quick, yet intense and effective. The atmosphere is such a fun vibe! Great music, coaches that are encouraging and helpful with the exercises, and fellow members who sweat it out together! Class times are morning, noon, and evening so it works in everyone’s schedule. Would highly recommend if you’re looking for an effective, fun workout!