Synergy Wellness and Performance
Information about Synergy Wellness and Performance
75240, Dallas
Opening hours
- Monday: 6:00 AM – 7:00 PM
- Tuesday: 6:00 AM – 7:00 PM
- Wednesday: 6:00 AM – 7:00 PM
- Thursday: 6:00 AM – 7:00 PM
- Friday: 6:00 AM – 2:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: Closed
If you want to improve your fitness, you need to prioritize your health. This means making healthy choices in your diet and lifestyle. It also means getting regular exercise and staying active. When you prioritize your health, you will see improvements in your fitness level.
is a great way to prepare for a workout by getting the respiratory system ready for more intense breathing. This will make more oxygen available to you and…
Workouts
for Active Recovery
Prices
Synergy Wellness and Performance: Opinions
Fantastic experience: Great place to train. Jon is very knowledgeable about training athletes of all levels. I would highly recommend this place if you take your health and fitness seriously.
Fantastic experience:
Fantastic experience: I had a great time working out with Jon, and I'm really happy with the results! He's a great coach.
Fantastic experience: I came in with a nagging injury that had been bothering me for over two years. However, after just three weeks here, I completely forgot about it.
Fantastic experience: A workout experience like no other, you'll do some non-traditional exercises here but the results are very noticeable. You may not get really buff but you'll definitely move a lot better athletically and have the right muscles activate when they're supposed to, significantly reducing your risk for injury down the road - which is invaluable.
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