ROLOATHLETICS

Experiencia fantástica: This is a great place to join whether you are new to working out, trying CrossFit for the first time, or experienced and just looking for a great community to join. I’ve been doing 1-1 personal training with Rolo for 2 years. He does a great job programming and incorporating new things to keep you progressing towards your goals, whatever they might be. He’s also sure to explain the why behind the programming, which I really like. The people are great, equipment is new, gym is clean, couldn’t ask for any more.

Experiencia fantástica: Starting 1-1 training with Rodrick was one of the best decisions I ever made. What I thought would be a few months has turned into 6 years. When we first started working together my goals were all CrossFit related. After a few months of work - we crushed them all. I swear his luck has no bounds. Over the last 6 years we have worked on weightlifting, CrossFit, weight loss, weight gain, etc… You name it - he has helped me throughout it. Fast forward a few years and my love for volleyball has been reignited. While I played professional indoor volleyball I never had the chance to play beach professionally. I told Rodrick my goal and he switched gears immediately. His research was thorough and we continue to strive for meet my new goals. Rodrick has become an integral part of my health and wellness, constantly going above and beyond including making sure I’m meeting my recovery need and making solid referrals to prevent injuries. Even while he adds clients to his schedule he always seems to have time to care for each of his athletes. If you’re looking for a coach that cares - look no further.

Experiencia fantástica: Awesome facility! Complete gym for all types of athletes. Specialized coaching for Olympic Weightlifting, CrossFit, and over all functional fitness! I have worked with Rodrick as a personal trainer client for years and his coaching is by far the best I have yet to experience in my life. This is the perfect space for all types of athletes: ones looking for personal training, classes, or open gym to work on personal goals/ fitness!

Experiencia fantástica: Dropped in last weekend and had an AMAZING CrossFit style workout. Everyone there was super friendly and encouraging. Rodrick is very knowledgeable and runs a fantastic gym with great energy. Wish I lived nearby so I could come more often!

Experiencia fantástica: I LOVE THIS PLACE. It’s become my second home. I’ve been getting personal training with Rodrick for Olympic lifts/gymnastics to help with Crossfit and overall fitness the past 2-3 months and have noticed such a huge improvement in strength, confidence, and endurance. Everyone is friendly and welcoming at Rolo, plus they have a Competitive Female Training group that is awesome, and their Barbell Club. I can’t say enough good things about this place!