ANCHOR life + fitness

Experiencia fantástica: I joined Anchor after recovering from cervical spine surgery a year ago. I hadn't been active for two years due to neck pain/back pain and I needed a trainer that was willing to work with me and my physical therapist. Anchor has talked with my PT every step of the way and worked on helping me safely build my core while continuing to recover from surgery. In addition, everyone at the gym is so helpful and welcoming. I thought I would feel self conscious after not working out for awhile, but instead, I feel like I am HOME. I highly recommend Anchor for anyone looking for a personal wellness plan and gym!

Experiencia fantástica: Anchor is the perfect place to meet your fitness goals. Each coach is dedicated to supporting those goals and will ensure each class works for your individual fitness level. My favorite coaches include LA, Nicky, Dom, Jake, Cali and Alyssa but you will have a positive experience no matter who teaches the class. They are all committed to a safe and motivating environment.

Experiencia fantástica: I joined Anchor six months ago, after turning 66 and retiring. I hadn't exercised for twenty years and was working 14 hour days. I started slowly at Anchor, two or three times a week and now am working out five days a weeks and exercising for 8 hours weekly. I love Anchor! All of the coaches who work there make everyone feel welcome from the moment we walk in the door to wishing everyone a good day when they walk out. The coaches are extremely knowledgeable and approachable with any questions, and they make sure you know what to do and how to do what you are doing correctly and safely. They're always encouraging and supportive during any work out. It is like a family there, and I actually look forward to going to Anchor everyday!

Experiencia fantástica: So happy to have joined the "100 class club" today! ANCHOR life + fitness has literally changed my life. I can now keep up with my family on long hikes and feel SO much stronger and healthier! The coaches are very friendly and supportive and my classmates are awesome. Do yourself a favor and check them out!!!

Experiencia fantástica: I joined Anchor in 2021 a few years after being diagnosed with osteoporosis. I am also a cancer survivor. I tried medication and infusion both left me with terrible side affects. Then I joined Anchor, wow. The weights are what is really helping, increased bone density of 3 % and 5% in this year’s bone scan. I love it, the coaches are amazing making sure technique is correct. This has been the best experience for me and the side affects are great, increased bone density, stronger, healthier and uplifting attitude. Thank you Anchor staff, shout out to all the great staff who make you feel so welcomed and cared for❤️ Joanne

Experiencia fantástica: Coming up on a year with Anchor and am looking forward to many more. I cannot stress enough the passion, knowledge, and positive attitude that every coach here has. Before Anchor, I had been going through the motions of “working out”. At Anchor I’ve been given the tools to create smart goals, work hard towards them daily, and achieve them. I’ve also become a better wife and mom by sharing some of the lessons I’ve learned at Anchor with my family (importance of movement/rest, healthy eating habits, etc.). Anchor is a place for all!