MISSION:midlife Wellness Studio/Beth Ann Dice, CES, PFT, SMC, LWM

Experiencia fantástica: Beth provides the whole package - low-impact workouts that get your heart pumping and muscles moving, recipes and nutrition information for a wide variety of food interests, and a great mental attitude about self-care and overall well-being. This is not a get-skinny-fast plan. It IS, however, an extremely effective way to shift your mindset about how to control your own wellness. After working with Beth for 5 months, I lost 9 pounds and 11 inches and I feel amazing. I highly recommend working with her!

Experiencia fantástica: If you’re looking for a crash diet and a slam body workout routine, Beth isn’t your girl! BUT, if you’re looking for a complete lifestyle change that will likely stick with you forever, an amazing workout routine that allows you to walk the next day, and a gradual but steady weight loss program, Beth IS your girl. I’ve completed 2 months so far and feel the best I’ve ever felt!

Experiencia fantástica: She helped me go a long way with changing my eating habits for the better. I have also worked out consistently for over a year for the first time thanks to her. She has in-depth knowledge about health, body, and nutrition. Very friendly and professional.