CrossFit^® Threefold

Experiencia fantástica: Great set up with plenty of equipment and space! Coach greeted me and was attentive throughout the session and made it fun for all of the participants. He also worked with each member on skills and scaling for the workout. Will definitely drop in again.

Experiencia fantástica: Dropped in for two days during some downtime in my son's LAX tournament at Lehigh. Very cool box. Plenty of everything you need. Very cool staff, Jared and Austin were super helpful and flexible.

Experiencia fantástica: I have been attending this gym for nearly 5 years. The current atmosphere is way better than the pervious one. It has become a supportive community for all members regardless of ability, age, gender or ethnic background. It is a woman owned business with coaches of both genders. I now feel comfortable bringing new friends in because the enviornment has become more positive and friendly.

Experiencia fantástica: I’ve been a part of this community for 6 years. Under the new ownership, it has only gotten better. I’ve never been blessed to be a part of a more inclusive family at a gym. They care about your health. You will be given excellent leadership and guidance for skills and health benefits of exercise. And… more importantly, loved and included. We are diverse in every sense of the word. I can’t recommend this place enough. If you want a workout just to get better physically, you can get that here, and other places too. But, if you want to be a part of something bigger. A place to feel special and a place to support, love, and cheer on potential athletes of all levels and diversities, this is your place! Kate, Mario, Jared, Austin, and Melody have bigger hearts than biceps, and their biceps are huge!

Experiencia fantástica: A gym is a place where people go to train and exercise, but also to unwind, socialize, and recharge. Therefore, a good gym is a facility that promotes physical activity, provides a safe, functional, and comfortable workout environment, and creates a pleasant and enjoyable atmosphere for recreation and socialization. All those things I found at Crossfit Threefold. The coaches are wonderful and are always willing to go the extra mile. People I have met are friendly, encouraging and fun to be around with and I always look forward to the next workout.