The Roost CrossFit^®

Experiencia fantástica: I recently moved to WA due to military orders and it’s been hard in many ways. I’ve tried crossfit in the past in Texas and wanted to try it out here in WA. I read and googled all the reviews, but ultimately went towards where my heart guided me to. Without any regret, I was lead to The Roost Crossfit. The owners are extremely welcoming and kind. The atmosphere is positive and clean, especially with COVID regulations. I took the fundamentals class with the owner TJ and it was by far the best thing I could’ve done. I learned so much, the form, the timing, the layout, the structure of it all. TJ is a very humorous coach, but make no mistake, he is there to teach and makes sure you leave there learning something and not only that, but he helps instill a sense of pride and joy in yourself. I enjoy going to my classes, because it’s not only TJ but the rest of the staff members being so kind and welcoming. They push you, they don’t rush you to greatness, but rather push you towards success. This is what you call family. I look forward to the next years here in WA with my crossfit family, TJ the owner, and the rest of the staff members.

Experiencia fantástica: We were welcomed with open arms. This gym just rocks, the coaches are so supportive and push you to be the best you can be. Even if I doubt myself they still keep me going. Growing up I playing every sport I could and always loved being part of team. They coach you to have better form on a lift and teach you how to get faster at an exercise. Today the coach stayed after class to teach my husband and I how to do a double under. The first class I went to people were dancing to the music, laughing with each other, and cheering each other on to finish the workout or to lift heavier. I knew I was going to be hooked. Did I say this gym ROCKS?!!

Experiencia fantástica: So came here on a friends recommendation super skeptical about CrossFit in general but this gym definitely turned me into a crossfitter the coaches are all very knowledgeable. The people in the gym are all super supportive. It’s a judgement free zone I was totally new to CrossFit and they work with you no matter what your skill level is. I leave everyday hating it because they worked me good but always look forward to coming back the next day. Really appreciate the change it’s made in my body and my mental health can’t recommend enough. Love this place!

Experiencia fantástica: If you’ve always wanted to try CrossFit then The Roost is the place for you! The coaches are awesome and helpful. I’ve never done CrossFit before or lifted heavy weights, but the coaches are great about teaching the movements. I never joined a CrossFit gym because they seemed intimidating, but the roost is great and filled with some super cool people! :)

Experiencia fantástica: I’ve worked out at different gyms for years and used to drop into The Roost every once in a while. I finally made the decision to become a full time member recently and it was the best decision I could’ve made for myself. The owners/coaches are welcoming and knowledgeable and provide a clean and safe environment for everyone to learn fundamentals. They encourage everyone to push themselves to lift heavier and get stronger. It’s the people and music that truly make this place great! Definitely try a class at the Roost. You won’t regret it!