The Power Plant Gym

Experiencia fantástica: The Coach are all amazing, if they aren’t motivating you with their great attitudes they are with their awesome playlist. The coach are helpful and are always willing to help you meet your goals.

Experiencia fantástica: Staff are nice, clean facility, plenty of equipment, and layout is good. Nothing to really complain about. Maybe more cable machines? Otherwise great.

Experiencia fantástica: I used to come here three years ago. I might get the chance to move back to the area and I'm coming right back. This gym had everything you needed and I never had to wait for anything. I highly recommend for ALL types of athletes.

Experiencia fantástica: This gym has been my home gym for the last 3 years and it's by far one of the best decisions I've made in life. The environment is very friendly and supportive. The coaches are knowledgeable and have taught me everything I know about lifting barbells and strongman things ????

Experiencia fantástica: Almost a year ago, I got sick. I got sick of looking in the mirror and wishing things looked different. I got sick of doing the same things at the gym and not seeing any results. I got sick of trying new things only to get hurt and have to start all over again. I got sick of being myself. It was hard. I didn’t feel good about myself. I didn’t feel confident. I didn’t feel strong. I felt lost. That’s when I decided to invest in myself and join Power Plant Gym. I didn’t have any real expectations going in. I knew I wanted change that I was struggling to achieve at the YMCA. I knew I wanted to get stronger. But most of all, I knew I couldn’t do it alone. From Day 1 at Power Plant Gym, I haven’t been alone. Every time I step into that gym there’s someone in my corner, whether it’s a fellow member offering a spot or a coach helping with my technique. I’ve never felt more supported in a gym. And I’ve never had such amazing gains in strength, mobility and confidence. Three days a week I wake up at 5am, get dressed, eat a light snack, drink some pre-workout, and drive to the gym in the dark. Some days the lifts are easier. Some days the lifts are harder. But I’ve learned the hardest lift of all is lifting your butt off the couch and getting started. Success starts with self-discipline. And because I’ve invested in myself and the LIFt program at Power Plant, I continue to show up every week. Three days a week. Four, now that I started joining their Strongman Saturdays too. Don’t have time? I used to blame that excuse as well. But a one hour workout is 4% of your day and making excuses burns zero calories per hour. As I’ve learned over the 40 plus weeks of showing up and putting in the work at Power Plant Gym, your body can stand almost anything. It’s your mind that you have to convince. And when you do, your progress has no limits. I’m not doing this to win any contests, prizes or awards. I’m doing this for me. I strive for progress every day, not perfection. And I’ve got an amazing support system at Power Plant Gym to help my on my journey. We cannot start over. But we can begin now and make a new ending. Do something today that your future self will thank you for. Want to see what the #powerplantfam is all about? Or looking for a change of scenery for your lifting? Come check out Power Plant Gym in Aston, PA. This is a great way to kickstart your lifting going into the holidays or as part of a New Year’s Resolution. Let the Power Plant Gym coaches help you have your best lifting year ever like they did for me!