CrossFit^® QC

Experiencia fantástica: Let’s pretend you’re a male nearing 40 with a checkered fitness and nutrition past. A past that may include bouts of depression, smoking, drinking, poor diet, etc. A past that included competing in athletics at the collegiate level. A past that also included cognition of needing a healthy lifestyle in order to enjoy life, actively, moving into the second half of life. So many more details, but the idea is there. Insert a life threatening condition that has you absolutely horrified of sleeping. Insert great feedback from peers, coaches, and doctors. Insert honest introspection. Insert commitment. (Leave undone as one is never done) Insert the professionals at LevelFitness. Insert immature and initial results: Previous sustained and medicated everything : Weight 178 BMI 28 Blood pressure 190/122 (yes) Run : no Diet : unaccountable Current sustained and still medicated: Weight 190 BMI 24 Blood pressure 120/72 Run : Yes Diet : aware. Working. Working. Working. If you NEED to change your life AND you need accountability partners. Please call Stephen, Jess, Maggie and the entire CFQC/LevelFitness group

Experiencia fantástica: It has been night and day working out here versus previous gyms. The support and the focus on living healthier and stronger while not overextending yourself is incredibly refreshing. Definitely check them out if you want to feel better about yourself and who you can become!

Experiencia fantástica: Great, knowledge coaches and such a comfortable environment! You will never leave feeling like you didn’t get a good workout in. Your limits will always be pushed! But In a safe, methodical way.

Experiencia fantástica: I had tried out four different CrossFit gyms in the Charlotte area before finally trying CrossFit QC and I can confidently say that you will not find a better gym or community anywhere else. This community cheers for you and engages you everyday so that you can continue to become the best version of yourself.

Experiencia fantástica: CFQC has an awesome community of people and coaches. All of the coaches are extremely knowledgeable and helpful when it comes to scaling working for anyone and everyone. As a first timer with cross fit , I couldn't have found a better place to workout!