CrossFit^® Longma

Experiencia fantástica: I started crossfit about 5 months ago. I was alittle worried when I first walked in. Thinking to myself I'm the heaviest I've ever been in my life could I even do the workouts that I've seen only online. But thanks to a great coach I've loved ever minute of it. He breaks down every workout and every movement. If you cannot do certain things yet. He scales the workout down. So over time you will be doing the full workouts. I've learned it doesn't happen over night. But with a great coach and great workout team that pushes you. Anything can be possible. I love crossfit and don't plan on quitting. Give it a try. It only takes one time to be hooked????

Experiencia fantástica: I love crossfit and highly recommend CrossFit Longma! It's such an amazing place to improve yourself mentally and physically, no matter what level of fitness you are. Michael encourages form and helps you to learn all the movements correctly.

Experiencia fantástica: Michael and Rachel (owners) are top notch! Michael is a very thoughtful and knowledgeable coach. He is highly qualified and creates a welcoming environment where you are pushed to achieve things you didn’t think you could do.

Experiencia fantástica: CrossFit Longma is a place for everyone! The leadership is phenomenal. Everything done at CrossFit Longma is intentional and I’m so grateful to have found an encouraging community to pursue my fitness and nutrition within. I really appreciate the services offered from nutrition, inBody scans, and individual feedback to meet my goals.

Experiencia fantástica: I love the team environment and encouragement from the coach! The workouts are different every day and all fitness levels are welcome. I have been getting a lot stronger and in just a few weeks have been able to do more! The gym is very clean, and everyone is super nice. I highly recommend! I’m in better shape now than I was in my 20s and 30s!