CrossFit^® RagaMuffin

Experiencia fantástica: I heard nothing but terrible things from CrossFit gyms (getting hurt all the time, anti community culture, mass judgment) so I avoided it all together. Until I went to Ragamuffin. They concentrate on long-term CrossFit training so when your a grandpa you can still knock out pull ups, push-ups, and deadlifts Otto and Jordan are fantastic coaches. They are attentive, motivating, and extremely dedicated to their craft by serving others. I was a skeptic when I first attended with my wife, now I'm a raging fan. Show up for a session, you'll be glad you did.

Experiencia fantástica: I was always curious about trying out CrossFit, but never had the courage as it seemed too intimidating to me. A friend brought me to Ragamuffin and my whole world changed from that moment - it was love at first sight! The coaches make you and your individual progress a priority, and make sure that the risk is minimal at all times. They are always very encouraging, positive and make you feel like family. I’ve never been to a more accommodating gym, and I always leave feeling motivated and that I can accomplish anything. Jordan and Otto has changed my life to the better, and their encouragement and positive attitudes is flowing into every little part of my life. I couldn’t recommend this gym enough, both for non previous athletes as myself as well as established athletes.

Experiencia fantástica: Coming from a history of dancing in my adolescent years, I grew into long distance running (which I still enjoy). But I felt like I was missing something- and then I heard from a close friend who has been attending CrossFit Ragamuffin, which she consistently grew and thrived in. I wanted to be apart of that! My first week trying it out was the most welcoming, upbeat and hard cross training I had ever done. It was something extremely new and out of my realm and I LOVED IT! I was so committed to getting this new technique down. My favorite part about the process is how pledged both Otto and Jordan were to making sure you are body aware and doing all movements correctly and safely! I never once felt like I couldn’t do something and the satisfaction of getting it down is beyond words. The other amazing people that attend also give up lifting words of encouragement and just as bad want to see you succeed. This place is more than a gym-a family, friendships, hard work and mental awareness. I didn’t just feel great working out but going through my every day I felt more accomplished due to the confidence I built inside. I will forever be grateful to be apart of it! And I can’t wait to beat my PRs and make milestones!

Experiencia fantástica: To understand what makes this gym exceptional, understand CrossFit is all about moving (and feeling!) better. Whatever that means to you - more mobility, muscle mass, or mastering technical lifts. To accomplish these goals & more, workouts are implemented to feel like you are participating in a sport - so CrossFit is often called the “sport of fitness.” Like every sport, the recipie for success depends on your coaches, teammates, and of course individual work ethic. Coaching here is top tier. Otto and Jordan are excellent: all aspects of Olympic lifts, gymnastics, recovery. Their true coaching excellence is in pushing every athlete to master good, intentional movement - especially the squat. This minimizes risk of injury and builds a rock solid foundation for growth. On growth - your teammates. Every athlete here has individual goals, from brand new with little but improving fitness capacity to those with years of experience. All push each other in the middle of a workout, in a way impossible to do alone. By the end of your workouts (covered in sweat!) you will be moving better, faster, stronger, than ever & truly enjoying yourself in the process.

Experiencia fantástica: Recently starting getting into CrossFit and this gym has made the transition very easy. Otto and Jordan are very professional and teach you workouts to meet your personal goals. They have flexible hours and communicate well with the customers. They also create a very safe environment to workout. The advice and techniques on form are excellent and promote longevity in the gym. 10/10 recommend.