CrossFit^® Cedar Grove

Experiencia fantástica: Super clean. Amazing coaches. Amazing all around…. Wish I could give more stars but 5 is the max Google allows. So happy I joined.

Experiencia fantástica: I recently became a member and loved everything they had to offer from the start. The location itself is stunning, well kept, with state of the art machines.

Experiencia fantástica: Joined +/- 3 months ago looking to drop a few pounds. Location, schedule & facilities were perfect for my morning. Found an amazing group of coaches. Good vibe from the rest of the class. Everyone is very friendly and definitely makes working out at 5am a better experience. Strength & gymnastics programming built into the hour class & not only conditioning workouts. Amazing place.

Experiencia fantástica: A CrossFit box is only as good as it’s instructors and community. Here the instructors are great, and the community is diverse and accepting. There are many time slots available to jive with your work schedule. It’s not Equinox but it’s not trying to be. The facility is spacious, with a locker room and shower, and regular instructors Jake, Angela, Susan, and Carly are all knowledgeable, approachable, and enthusiastic. You get out of CrossFit what you put in. Generally this CrossFit is more beginner friendly than my previous CrossFit experience in 2012. Im down about 20 lbs in four months of regular attendance while also clearly getting stronger. Newbies: Don’t forget your diet, push through the initial pain, don’t be afraid of the instructors, and you’ll get acclimated quickly. Veterans: everything works as it should here, the facility is spacious, there’s plenty of parking, shut up and lift, etc.

Experiencia fantástica: I joined the CFCG family in December after I completed my 3 month physical therapy sessions for my right knee. I knew I needed to continue to build strength so I thought I'd try out crossfit. It was the best decision to join CFCG. I was a newbie in crossfit so all the workouts were new to me. The coaches take the time to monitor each member during workout sessions to make sure the workouts are performed correctly. The workouts are scaled. Each session is a fun and efficient way to do strength and cardio workout packed in 60 minutes. I get a good sweat each time. I've noticed a considerable change in my energy level, positive attitude and as a bonus .. a steady build on my strength. It is now part of my weekly routine.