CrossFit^® SISU Medina

Experiencia fantástica: SISU Medina is a great place to do CrossFit. The coaches, workout programming and community are all great.

Experiencia fantástica: Great new SISU location with their amazing coaches. Supportive, friendly, and ready to help everyone no matter their current fitness level or age. Tough workouts you'll feel great after. Check out their nutrition program!

Experiencia fantástica: I have truly enjoyed being a member at My Town for the last year. I was nervous to start & the community here just embraced me, which motivated me to keep getting better. The nutrition advice was such a huge component, helping me to lose over 50 lbs from when I started. Class sizes are small and personalized, so you get to know the coaches and other members. Our morning class is like family to me now & we hold one another accountable and lift each other up when workouts are tough. If you're on the fence about trying it, just jump in. You won't regret it!

Experiencia fantástica: When someone asks you who invented the light bulb, you say Thomas Edison. Right? That’s who everyone thinks about when they hear ‘light-bulb’, but he actually wasn’t the inventor. He just took the existing light bulb and made it better. That Better was by making simple changes to make it more effective and make it longer lasting. This is what has happened for me at CrossFit My Town. They took what everyone thought about ‘gym’ and made simple changes to make it better, more effective and longer lasting. Get here, buy-in, and when you hear the word ‘gym’ you’ll think of CFMT.

Experiencia fantástica: If crossfit scares you, or you think you aren't ready for this type of workout, My Town is the best place to start! Encouraging coaches who value form and safety, wonderful community of athletes, and the right equipment to grow and challenge each person. I could never stick with a fitness program, but a year and a half in, I'm still coming 3xs a week!