CrossFit^® Fringe

Experiencia fantástica: Before committing to my first coaching session I was extremely nervous. I'm almost 40, out of shape and absolutely hate chain gyms because I feel like I am being judged for anything I do. Before stepping foot in CFF I had been in contact with Tyler and Nate, who were so warm and welcoming that it eased some nerves. When I finally went in what I found was not what I expected. The 5:30 class was still in session so I was able to watch individuals of all ages, fitness levels and sizes work together. They were cheering each other on, the coach was 100% involved at helping everyone with proper form and scaling, and they were all getting at it. My son came with me that night because he was interested in the kid classes as well, so Nate bonded with my son by breaking what they do down and why they do it. He took the time to understand what my son was interested in and was able to make comparisons to baseball to break down the "why" for him. During my elements 1x1 coaching session coach Abby broke each movement down to the absolute basic so that proper form and understanding was developed correctly. Was it intimidating? yes. Was it hard? Yes. Did I love every second of it? Yes. Crossfit is hard but what Fringe has done is create an atmosphere where you forget it is hard because everyone is doing it and in the end you are excited about what you have accomplished. If you have ever thought about starting or returning to crossfit Fringe is where its at, forget your fear and get your fitness on!

Experiencia fantástica: Amazing people, coaches and owners. Super friendly and always helpful. Great vibe inside - well kept and they really do a lot for the community and their athletes. If you are thinking of getting in shape this is the place for you!

Experiencia fantástica: Crossfit Fringe has been my home away from home for the last 6 years. I never thought I would be a "crossfitter", but everyone is welcomed in this community. I have watched the gym evolve and change for the better over the years. My mental health is better when I am here regularly. Fringe was also was a huge component of my healthy pregnancy and recovery. Thank you!

Experiencia fantástica: I have been going to the Fringe for over two months now. I started there without knowing what was cross fitness. I just wanted to find a place to motivate myself to work out consistently, especially after being physically inactive for 3 years due to pregnancy. I have been loving this place sine the first day I visited there! The trainers Angelo, Nate, and Sam I had classes with are super professional and awesome! The way they design the workout plan makes it interesting and new everyday. I have been going there about 3 times every week. Every time, I get learn more about crossfit and challenge myself. Love it!

Experiencia fantástica: I started working out at Fringe in February. I’ve always loved going to the gym and have regularly attended other gyms in town. I decided to try CrossFit as a way to challenge myself. It has been such an awesome experience! The people are fantastic and the coaches are super knowledgeable! Each workout is carefully crafted and thoughtful. They have a huge focus on form so every movement can be performed safely. There are many different ability levels and everyone gets a great workout no matter how they walk in the door! I am thankful I found CrossFit Fringe! I hope to stick around for awhile!