Palm Beach Power Plate Health & Fitness

Experiencia fantástica: I was extremely surprised on how effective working out with power plate was, as a habitual gym-goer I did not expect to get as sore and such a pump from power plate especially in only 30 minutes. Cant wait to see the results and thank you tania for sharing all your knowledge and expertise.’

Experiencia fantástica: Great experience. Awesome service. Quality work. Getting a five minute massage after your work out with something I have never experienced. After a good intense workout having that relaxation sets a tone for the rest of your day! The equipment was clean! The atmosphere had amazing energy. Tania was so kind and helpful. I highly recommend everyone to give this place a chance and try them out!

Experiencia fantástica: I found the Power Plate Health and Fitness studio in Palm Beach on line and took my first session this week .. I have been looking into the power plate exercise for a while and have been using the Power plate in California. I had the most wonderful experience and Tania gave me a great work out.. I am a former Olympic athlete and I believe the Power plate is one of the best, very effective, safe and healthy way to exercise !!! Check it out !! And the Palm Beach Power Plate studio is a great place to do it at !!! Muki Bolton

Experiencia fantástica: I must confess I'm not the kind of person who loves cardio. So, for me, trying out Power Plate was an excellent experience. I believe I’ve found what I really want and need when it comes to working hard to take my body to the next level. During my first visit to the Studio Coach Tania performed a complete body composition analysis with the eBiody. Then explained how the Power Plate platform works and the best training techniques. I began a session and in 20 minutes I was almost exhausted. I could feel the tension of my muscles all over my body, my abs and especially in my legs and buttocks. I can say it definitely worked for me. Thank you SO much Coach Tania for giving me the opportunity to train on a totally new level and unique way. I will definitely see you again at the Studio Palm Beach Power Plate H&F 100% recommended!!!????☺️

Experiencia fantástica: Coach Tania is absolutely the best! She is so caring and extremely knowledgeable. I’m very impressed with the quality of service that I have received. I’m very picky about where I workout and Palm Beach Power Plate is perfect. I get the individualized attention that I need without having to worry about a bunch of other people being in my space.