CrossFit^® TakeOver

Experiencia fantástica: Dropped in for class with Coach Peter and I had a great workout! Loved the variations that you can do for the WOD. Hope to be back soon!

Experiencia fantástica: Great people, great location, always a great workout.

Experiencia fantástica: I’ve been coming to Takeover Athletics (formerly CrossFit Takeover) 3-4 times a week for the last 4 months. I have done the CrossFit classes, FLEX class (combination of condition, weightlifting and accessory work), Olympic weight lifting class and yoga classes. My 9 year old is also enrolled in the CrossFit kids class. As a newbie to CrossFit, I love this place. The intimidation was initially there but it was really self vs self. Everyone is so welcoming and very helpful. No judgment at all. From day 1, I have been welcomed with open arms. There are a lot of coaches and they all have the heart of a teacher. Prior to this, I spent 7 months with a personal trainer who was very popular on social media. However, I have learned way more in 4 months at Takeover than I did in 7 months with a PT. I am also in the best shape strength and conditioning wise. I’m still a beginner but every class I get better and I love it. I can not say one bad thing about this establishment. I highly recommend it. Just the family like environment makes this place the best gym locally.

Experiencia fantástica: Great work out area to stay in shape.

Experiencia fantástica: I’ve tried all the gyms in Virginia Beach and this is hands down the best one. My expectations for a gym are: cleanliness, knowledgeable trainers, welcoming environment, substantial proper equipment, and smart programming. Takeover meets or exceeds expectations on all counts. I’ve been going to this gym for about a year. There’s no drama. There’s no cattiness from trainers or members. The owners and trainers make a point to remember your name and greet you. They also coach every person in the class according to his or her ability. There are also flexible billing plans which is important when you travel for work like I do. Thanks CF Takeover for setting the bar.