Condition One CrossFit^®

Experiencia fantástica: I love going to COCF. Great gym with fun people. No matter what time of day I go I get greeted by friendly people, get great coaching, and am encouraged. I started coming here almost 6 years ago when I was still pretty new to Sullivan and met a lot of friends and have seen a lot of improvement in my physical condition. I am never pushed past my capabilities, but encouraged to grow my skills and strength in a safe and fun manner. I have witnessed coaching of people at all ability levels and with all sorts of disabilities and people always leave with a smile and a great workout.

Experiencia fantástica: The time Kyle takes to work with me is great! I can’t do the traditional CrossFit workouts due to having issues with my ankle. He is able to modify workouts for me that don’t cause me any pain. Kyle is also very patient with me. I love the cohesiveness of the gym members. It’s a great place for me to go because I always feel welcome!!! Thank you for that!

Experiencia fantástica: This place saved my life! Been going here since 2013 and can’t imagine life without it! You’ll see all ages, shapes, and sizes and everyone doing the workout to the best of their ability! CrossFit is for EVERYONE!

Experiencia fantástica: So much more than just a place to work out. Kyle and his staff of coaches work very hard with each individual to make this a home for everyone who walks through their door. The focus is as much on mental and emotional well being as it is improving your physical development.

Experiencia fantástica: Coaches meet you where your ability is. Workouts are modified, as needed, per individual. You don’t need to put on makeup to go work out ????. Coaches are great!