Big Dawg Fitness Training

Experiencia fantástica: A fun, family friendly workout for all ages and all levels. Never the same workout twice. High intensity interval training with light weights and lots of reps. With a bunch of cardio mixed in. Best workout around. And tons of fun with a great group of people.

Experiencia fantástica: Very knowledgeable staff in fitness and nutrition. Willing to answer any questions and make sure the correct form is being followed. HIIT training at it's best! Perfect for any fitness level!!

Experiencia fantástica: The best gym in Martin County. It's a great workout with terrific trainers. A truly inspiring atmosphere where everyone feels welcome! All fitness levels are accommodated and the members offer great encouragement and support! From kids to adults the interval training regime is challenging and at the end of 60 minutes you feel a great sense of accomplishment. I highly recommend this gym to anyone seeking true fitness.

Experiencia fantástica: I joined Big Dawg Fitness Training in June 2017 and love it. The HIIT workouts are diverse, challenging, fast paced and NEVER boring. Tim & Pete are attentive explaining the movements and checking form. The one hour workouts utilize TRX bands, kettle bells/hand/bar weights, bosu balls, bands, power medicine balls, stability balls, punching bags/gloves, ropes & other equipment incorporating core, cardio and strength movements. Big Dawg has diverse membership of families, young adults & (us) older folks. Each person works out at his/her level of fitness with modifications available. Come try it out for free. You will be hooked!

Experiencia positiva: Fun place for kids birthdays.