F45 Training Stillwater

Experiencia fantástica: Consistently a solid workout without any down-time. In and out in 45 minutes and about 550 calories later ????

Experiencia fantástica: I had been doing yoga for 6 years pretty consistently as well as running. I consider myself a pretty active person. I had stopped yoga to try Pilates reformer but found the classes mentally boring. I decided to try f45 and do the free week. I’m hooked! I’ve seen a noticeable increase in muscle and am also able to get in cardio in most of the classes. My goal is to continue with f45 and then add running back into my routine with an occasional yoga class. I was tired of feeling so achy from running and like my body wasn’t getting stronger. I finally feel like I am slowly and steadily becoming stronger. I really enjoy that f45 incorporates agility, balance, and works muscles in different ways. Functional fitness is amazing and their is such a variety of classes that I’d think most people would find something they like. My favorite day is Saturday because it’s so upbeat! The instructors are also all great- everyone is a little different in their approach while teaching the same form/ techniques. The environment is accepting and approachable.

Experiencia fantástica: Give it a try. Best workout ever. The trainers are knowledgeable and encouraging. I love my F45 Family.

Experiencia fantástica: F45 isn’t just a gym it’s a workout family! I’ve gotten to know the people that I workout with and we all support and push each other. The trainers are great and always willing to help with modifications. The workouts are great for people of all ages and fitness ability.

Experiencia fantástica: I am continually impressed by the kindness and compassion of the owners, coaches, and members here. The workouts are top notch and the energy is even better. I’d highly recommend to anyone of any fitness level.