Optimal Fitness

Experiencia fantástica: I wasn't seeing the results I wanted while working out on my own and I didn't like the trainers at my gym. I was looking around and didn't think other gym were I felt like I'd fit in. Due to some old injuries I didn't want to go to large classes so I could focus on not causing further damage and Optimum Fitness seemed to check all the boxes. Erin and Brady are amazing, I love the class sizes and the people who attend the classes. There is a fantastic support dynamic both in working out and on an emotional/mental side. I have lost 10 lbs since and Erin and Brady adjust certain exercises to work with everyone's body needs. The HITT exercises I hate doing on my own are made easier while others are doing it with you and there's no judgement. I can't recommend them enough and their training schedule seems to fit with most everyone's schedule. I love the results I've seen so far and can't wait to see where it goes. I've never seen these results with any other trainers I've worked with and have never felt so good.

Experiencia fantástica: Erin and team are awesome! Started doing sessions with Erin in preparation for my wedding and I am feeling great. She pushes me to work hard while always making sure I am doing exercises properly and avoiding injuries. You can feel how much Erin and her staff care about their clients. Highly recommend!

Experiencia fantástica: I have been training with Erin for years and she always takes my goals and former injuries into account. She is good at keeping me motivated and safely pushing me further each visit. I'm looking forward to trying some of their group classes soon.

Experiencia fantástica: After breaking my foot, I struggled with my old workout routine. I needed something new where I could not only recover but move forward with my fitness goals. I decided to give Erin and Brady at Optimal Fitness a try. I started my journey with them a little over a year ago and it has been the most amazing adventure, not only have I gained strength and endurance but I have found a gym I can call home, my classmates and trainers have become like family. Optimal Fitness provides a warm welcoming family friendly environment where everyone belongs.

Experiencia fantástica: Optimal Fitness offers a wide variety of strength and conditioning classes throughout the week. Erin and Brady create a fun and supportive fitness environment. They are always conscious to modify moves if needed. We never do the same workout twice. Thank you for helping me get back into the gym!