SPENGA Southlake

Experiencia fantástica: Facility is extremely clean and has good scent and energy. I highly recommend it

Experiencia fantástica: It was really great. Mix of orange theory fitness yoga and boot camp. Facility is extremely clean and has good scent and energy. I highly recommend it

Experiencia positiva: I enjoy the workout. It is challenging but modified to your own pace. The instructors are good. The clientele is a little on the younger side so had to get used to being the old lady. (At least in most classes in the morning. Was told afternoon classes have older clientele) Most of the strength is at your own pace. Occasionally they have partner workouts which I don’t care for with other class members that I don’t know. Yoga is gentle, basic stretch. Nothing fast paced or difficult. A nice way to end the class.

Experiencia fantástica: Awesome place! Love the different routines and mixup of things! Tonya is awesome , everyone should definitely check it out!