F45 Training West Park Ridge

Experiencia fantástica: Great programing, classes are designed to improve functional and aerobic fitness! Coach Elijah is caring and helps students improve form, scale or add weight where needed.I like that the classes are dense and designed to make you cycle through various movements in short period of time usually an hour with the stretching at the end which helps with muscle tension and minimizes chances of injury. I feel great after each class and already feel improvements in my body composition, mood and energy throughout the day. Also thanks Yana for helping me sign up!

Experiencia fantástica: F45 West Park Ridge is a great location for a KICK-BUTT workout! The trainers are great, the workouts are awesome, and the community is energetic!! Give it a shot, always worth trying something new :)

Experiencia fantástica: I have joined F45 a month ago and noticed so much change in my lifestyle than before. F45 team has given me support, encouragement, motivation and the push to do lot different circuit workout thanks to them. I have influence my friend too join! Highly recommended ????????

Experiencia fantástica: When I started at F45, I instantly became obsessed! I went from being someone who “hated” working out to trying to be at F45 a minimum of 4 to 5 times a week. The atmosphere and class set up is top notch. The trainers are extremely helpful and make sure you are really pushing yourself to reach your fullest potential. I HIGHLY recommend F45 West Park Ridge!

Experiencia fantástica: I absolutely love f45. I can see a full body transformation in just a few weeks. My body is stronger and leaner and my stamina is growing. The environment is super friendly, clean and offers a great team mentality. Highly recommend for anyone looking to challenge your body and really get in the zone!