10Ten Fitness

Experiencia fantástica: I've been going to 10Ten and have been trained by Dylan for just over a year. In that time, I've put on quite a bit of strength and have dramatically normalized my inflammation markers. I feel younger and people tell me I look younger. I go only once a week, and because of that I've asked Dylan to use every trick in his book to attempt to replicate some of the results one might normally get from going twice a week. He is quite conversant with the different theories and the science of how to train with optimal benefit for the least amount of time invested, and has designed a high intensity program for me that includes very slow multi-joint movements, dropsets, supersets, static holds, assisted positives, forced negatives, and a variety of other techniques. Dylan believes in mixing up the exercises and techniques, and I never know exactly what to expect when I show up. And literally every single time I go to train, Dylan shows me that I have the ability to go a little further than I did the last time, and a little further than I think I can. Other reviewers have written about how much they enjoy training at 10Ten. Because I've asked Dylan to train me in as intense a style as possible, the word "enjoyment" doesn't exactly come to my mind about my weekly deep experience there. :-) Frankly, if you ask Dylan to train you in this style, it's hard work and very challenging! But I do get a lot of enjoyment and satisfaction from the increased vitality, aliveness, and confidence, that I experience the rest of the week. I also like Dylan and the staff there (Aaron, Allison, and all the others) very much personally, and the way they form a "team" with their clients to achieve goals. I think it's a super value for the money, considering the quality of life enhancement I'm experiencing from my connection with them. Highly recommend.

Experiencia fantástica: Masha is the best! Changed my life with her workouts. Thank you!!!

Experiencia fantástica: I’ve been going to 10Fitness for almost two years now. This has been my favorite lifestyle change and I credit Dylan and his team for helping me. 10/10 service.

Experiencia fantástica: I am 70 years old and have been going to 10Ten twice a week for six months. It has changed my life. I no longer moan and groan when I do things like getting out of a chair, lifting my 20 pound dog, or get up from sitting on the floor. I have worked with all the trainers and they are fantastic. Three months ago I staring assisted stretching once a week. The lower back pain I have suffered with for five years is gone. 10Ten Fitness is such a personable and enjoyable place I look forward to going every session.

Experiencia fantástica: I love working out at 10ten! I work on my feet 10hours and now my legs feel stronger! Special thanks to Sierra for my wonderful work out regimen!