Athlon Fitness & Performance

Experiencia fantástica: The trainers really know what they are doing. Oak and Taylor answer all of my questions, give me modifications when I need them, and have shown themselves trustworthy when it comes to leading me through workouts. I know I am in good hands with both of them. The group workouts are challenging in the sense that I am almost always learning something new and then put it into practice. As long as I am willing to put the effort in, I get a great workout every time I come in for a morning group class. I also like that Athlon has a wide array of equipment to use if I come in to do a workout on my own.

Experiencia fantástica: The core advantage of the Athlon gym is the knowledgeable, dedicated staff. The gym is comprised of former athletes whose lives are dedicated to health, and fitness. Taylor, my trainer, is a former competitive athlete who approaches fitness with boundless enthusiasm and encouragement. She is adept at assessing the needs of clients, including many older adults with little gym experience. My fitness has improved markedly through a personalized workout regimen devised by Taylor. I give Athlon my highest recommendation.

Experiencia fantástica: Everyone is gracious and friendly. I always feel welcomed. My personal trainer Cortney more than exceeded my expectations. He is knowledgeable, empathetic and always open to feedback. Cort accommodates me whenever I have overly sore muscles, by hands-on stretching. His understanding of physiotherapy is an added bonus as a trainer. Cort Rocks!

Experiencia fantástica: Hey everyone, here's an update on my training for circus at Athlon with Taylor. You may remember that my love of aerials and lack of studio led me to San Luis' Athlon and the trainer, Taylor. This week I finally made it back onto silks on a rig out back. My experience starting silks after time off has been frustrating and discouraging, but this time, after training for months with Taylor, I had fun. She gave me workouts that beefed up my ability to do pike ups, which helps with inversion, the hallmark of silk routines! Bringing my silks into Athlon helped my grip strength! Fnishers, or the last exercises in a workout, helped my stamina. Training at Athlon is working to keep my aerial strength active!!!!!

Experiencia fantástica: I have had a very positive experience at Athlon. I am getting good results and I truly look forward to my workouts. My trainer, Taylor, is very knowledgeable in all phases of her work. She is excellent at judging what is safe and effective for someone’s fitness and age level. In addition to her knowledge of physiology she is an expert on motivation. I have never before enjoyed exercising and now I find it fulfilling all thanks to Athlon and Taylor.