Opus Body Lab

Experiencia fantástica: Opus Body Lab is the real deal!!! I have been looking for a well rounded, motivating strength training program like this for a long time. I have always loved working out and staying in shape. As I get older I’m finding it harder to keep the weight off and know that strength training is one of the most important things for my overall fitness health. I look forward to every single workout. They kick my a** and are making me so strong!!! An added plus to these workouts is the mobility exercises and the attention to how important it is to cool down after an intense lift. Ashlee and Jonathan are two of the best trainers I’ve had the pleasure of working with. Check these guys out for sure... you will not be disappointed;)!

Experiencia fantástica: Absolutely LOVE this place. Coaches Ashlee and Johnathan are so friendly and will make you feel at home right when you walk in. The training is soooooo well planned and organized for every day. If you really want something different and a workout costume made and well thought out this is the place. The coaches watch every move you make. They correct your posture until you get it right. They will push you to push yourself and will encourage you to really get out of your comfort zone. I really can't say enough!!!

Experiencia fantástica: Opus Body Lab, is an excellent investment in your overall health. Any level, the coaches are well diverse and trained to ADVANCE THE BEST YOU! Training sessions are formulated to build strength, flexibility, and positive recovery. What I find most rewarding, is having great intense workouts with out feeling exhausted or overwhelmed. Sessions are personal with collaborating in a clean environment. Highly worth the investment. Try a training session.

Experiencia fantástica: Opus Body Lab is the BEST!!!!!! I’ve done every type of boot camp style workout and each time starts out with a lot of motivation and excitement but after a month or so I get bored and soon stop going. I can honestly say that I am PUMPED to get to our training sessions at Opus. I never wake up and think, “ugh i don’t want to go” because the training program is that good. I also love being coached by Ashlee and Jonathan! I am always amazed with how knowledgeable and dedicated both coaches are to their education, technique and clients. They can effectively coach ANYONE so don’t let age or fitness level get in your way from trying this amazing training facility. I would also like to add that the environment is amazing!!! Every athlete is so kind and supportive and it really helps push you to bring your A game every time you step through the door.

Experiencia fantástica: I can’t say enough amazing things about Opus Body Lab. No matter what your fitness level is, this is a home for you. The coaches focus on long term results all while keeping your immediate goals in focus. There is nothing intimidating about the workout and you are encouraged to practice safety all while growing your skills. Personally, I always feel the coaches remember my previous corrections and reinforce technique to keep my body and mind healthy and focused. Getting stronger is also super fun and gratifying. Did I mention the awesome tunes? There’s that too! Personal attention, cool people to workout with, and a chill environment. What more could you want?