Perform For Life - FiDi

Experiencia fantástica: I wanted to commend Mimi for her energy and consistency throughout my virtual training experience so far. As hard as it is to stay motivated, her willingness to keep encouraging me is very much appreciated. She is knowledgeable and has been giving me workouts that target areas pertaining to my fitness goals. I have already seen improvement in some of my problem areas, which is extremely exciting. There are some exercises I have never tried before which makes me look forward to our workouts. She goes out of her way to keep me accountable and make our workouts fun. She honestly makes the perfect trainer. 10/10 recommend! Thank you Mimi for your organization, consistency, support and energy. As a former athlete trying to bounce back, you have been my motivation to get my health back on track. I am excited to keep working with you throughout the year.

Experiencia fantástica: Wow! This new studio is absolutely gorgeous. The space is huge and they have plenty of amenities to offer including showers, lockers, etc. It is also conveniently located by public transportation which is a huge plus for me! The staff at P4L are extremely welcoming and kind. Brandon has especially been a HUGE reason why I've kept coming back. He has worked with me one-on-one in order to help me reach my goals. I could not have asked for a better coach. I rave about this place all the time!!

Experiencia fantástica: The gym space is beautiful and brand new. The trainers are all highly-qualified and the environment is supportive and non-intimidation (but still challenging). I've gone to P4L at various locations since around March and work with Coach Randy. He's awesome and always challenges me at our sessions. Classes at P4L are all in small groups (either 4 or 8) and you get a lot of personal attention- which I think is super important when strength training (particularly if you're a cubicle worker like me). Classes do fill up quickly so it's important to be on your game and sign up as soon as you can to get in. This is the only negative, because it can be tough to know and commit to a schedule ahead of time.

Experiencia fantástica: P4L is amazing! I have enjoyed working with Randy one on one to focus on my running strength for the last few months. I recently started going to the FiDi location and the gym is great. It is a brand new gym space, so the equipment is top of the line and there is ample space! I am an avid gym go-ers and appreciate both of those things! The showers/lockers/bathrooms are also super nice and have toiletries for you to use! A review for Randy: Every session I feel challenged and that I am learning new moves and pushing my body in the right way. I also love working with him because he knows the right things to say to motivate me. He genuinely cares about my training and makes sure I am feeling good during and after our sessions.