Ripple Effect Community Fitness

Experiencia fantástica: I just joined ripple effect with my wife and we are both over the moon. It’s a welcoming and inclusive community with training and support for anyone who wants to learn how to lift and workout more safely and effectively. My goals are for functional fitness- build my stamina and endurance after many years of illness and get stronger! I can already tell a difference in what I am able to do both in the gym and out. Ripple effect offers an on-ramp program which gives you 1:1 time with a trainer to learn the basics before stepping into a class. And classes are small! 6 at a time, vaccines are required and you get lots of feedback through the workout. Thank you, Ripple Effect!!

Experiencia fantástica: I had recently moved into the neighborhood and was looking for a gym that was closer that was not a total bro fest. I hated working out before but found an inclusive gym last year that really showed me how fun it could be. Ripple Effect has been the same great experience with super accommodating staff that are kind and push me to do better. I enjoy the smaller class sizes and being able to measure my progress within the provided app. Really appreciate having this space and community to continue to grow in my fitness journey.

Experiencia fantástica: I had been dreading getting back into working out because I thought I was going to have to go through a month or so of extreme discomfort before I could get into the swing of things, but fortunately the on-ramping at Ripple Effect not only helped me ease back but was also challenging enough that I was seeing results. The workouts vary from the traditional crossfit gyms in the sense that the emphasis is put on either just the strength training movement or the workout itself. I like that you're not rushing to get through both in a single session. Much like other gyms, every workout has a Rx/Performance version with all the standard crossfit movements or the scaled/fitness version, and you can swap movements between the two if one of your movements is stronger than some of the others. Overall, great gym, great people, great location, great workouts, and an approachable take on Crossfit.

Experiencia fantástica: Ripple Effect truly is one of the best gyms I've ever been to. Chris the owner has created such an inclusive and supportive gym space. The workouts are challenging but always accessible and modifications are provided. I highly recommend for anyone looking for an awesome gym and great community!

Experiencia fantástica: This is, bar none, the best investment I’ve ever made to improve my diet, fitness levels, health, and wellness!! I am only beginning my fifth week, and my strength and tone are dramatically improved.... best of all, the team at Ripple Effect make working out and eating right FUN! I had really let myself go downhill with diet and exercise, due to working from home during the pandemic. I just took my foot off the gas for over 8 months!!! I am amazed at the quick, meaningful results I’ve seen in such a short time! Joining RECF has had huge positive impacts on my physical, mental, and emotional well-being! Highly recommend! Also, they’re just good, kind people!!! ❤️❤️❤️