OPEX St. Louis Central

Experiencia fantástica: I joined Opex after doing the 1 month trial period. This is a gym for anyone looking for the most efficient workouts. Your workout plan for the day is designed just for you and is always ready when you get there. There is never a wait for equipment or machines. And most importantly, Mike genuinely looks out for his clients. He is always available to answer questions, explain movements, and to provide provide feedback when he sees that you need help.

Experiencia fantástica: I’ve recently started at opex after trying larger gyms and group fitness gyms. The individual design offered here tailored to your body and your goals allows for much more success than those other types of gyms. Also the ease of scheduling your workout times and viewing your workouts on the apps makes fitting workouts into a busy schedule much easier. Coaches Mike & Tyler are great, and you can tell that they genuinely care about helping each of their clients reach their goals.

Experiencia fantástica: I came to OPEX after trying CrossFit and not loving the one-size-fits-all group design. Coaches Mike and Tyler assess your individual strengths and goals and tailor a fitness program to help you achieve them. The energy on the floor is always positive and encouraging even with everyone working on their own program. Workouts and scheduling are all integrated seamlessly with apps which makes tracking your sessions and progress simple. Come check them out!

Experiencia fantástica: I have been coming to OPEX for about six months. Therefore, I believe that I have the perspective to write a review. I was looking for a personal trainer, but found something better than that. My main goal was/is to be consistent, and I think OPEX concept allows you to do that. You have to sign up for your workouts. You can sync the website with your calendar, so all your workouts are on your calendar. I love that! It helps me to stay accountable and come in, even when I don't always feel like working out. Of course, my workouts and the atmosphere at the gym are what I love the most. Your couch will get to know you and write a personalized workouts that will suit you and your goals. Your workouts might change based on your health, personal life events, etc.... and I think it is very important for the longevity of your fitness journey. No matter what your fitness goals are, you should give it a try, and I hope you will fall in love with taking care of your physical body at OPEX, as much as I and other OPEXers do !

Experiencia fantástica: I have had an outstanding experience at OPEX Stl Central. Mike W, my trainer, reached out to me immediately following my info request to get me scheduled for an intro chat. We had a positive, zero pressure convo where he asked a lot of thorough questions regarding my goals and workout history. All of my workouts so far have reflected how closely he listened during that intro. This is the fourth trainer I’ve worked with in the past few years at different gyms, and this is the first time I’ve had workouts that meet me where I’m at. I’ve heard zero times “oh come on, you can do it.” Or “that’s fine, just don’t do it.” In other words, I’ve never felt like I’m being thrown some random cluster of exercises from a magazine, or doing the workout he personally likes to do. As a female, the atmosphere of the gym is great. Lots of females there working hard, everyone knows how to make eye contact, say hi, and let you work out. Very welcoming place. All the stars.