Seacoast Strength & Conditioning

Experiencia fantástica: Getting stronger weekly through a varied and curated workout by Josh. I get comments on how I look all the time! It’s fun working out with other motivated people and dodging puppies. ????????.

Experiencia fantástica: This is a great gym! The trainers are very knowledgeable and experienced. I also love working out here because it's an awesome environment! I highly recommend.

Experiencia fantástica: I am a 60 something woman who thought her gym days were over. Boy was I wrong. Exercises and challenges I am given have made me a stronger more confident person. My gym friends and Josh make my time there enjoyable and I look forward to my visits. I have progressed with weights, agility and balance. My program is made just for me and I am a healthier person because of it. Thanks Josh.

Experiencia fantástica: Josh and his team are fantastic! They are all highly qualified and incredible at what they do. They are super supportive - encouraging all members to get the best possible workout each visit. The programming is varied so I never get bored. I always look forward to my workouts!

Experiencia fantástica: I have been participating in the group personal training at Seacoast Strength for a few years and I highly recommend it. Josh strikes a great balance of motivating you to work hard and also being understanding of injury and limitations. He customizes workouts to meet your needs and designs programs to help recover from injury and remain injury free. He's also creative at keeping workouts interesting and inspires friendly competition among the members to make it fun. I also really appreciate the flexibility with timing; since my work and family needs are constantly changing I would never be able to always get to a gym class at a regular time... with the group personal training at Seacoast Strength I can shift my workout times around to fit my schedule. It's a great experience all around.