Willow Bend Fitness Club

Experiencia fantástica: Great club for a workout. Clean and has modern equipment.

Experiencia fantástica: I’ve come a long way in a year and I owe it to Jake Hardin and MAT – Muscle Activation Technique. I have been dealing with back issues since 2005. Although MRIs and x-rays did not show major problems, I had pain in my right SI joint that slowly took away my mobility. I tried all kinds of therapies which included physical therapy, chiropractic, steroid injections, DBC therapy, medical massages, acupuncture, neurofeedback, Rolfing, stem cells, yoga, craniosacral therapy and pain pills. Although I received some relief, I did not progress very far and I still had pain. I started Muscle Activation Technique with Jake Hardin at Willowbend Fitness in July 2020. When I moved in November 2020, I could not walk the 90 steps to get from the parking garage to the elevator. My husband had to drop me close to the elevator door and then go back and park the car. On November 20, 2021, after 16 months of treatments of MAT (about once a week), I completed a community Fun Run where I walked a mile without stopping! MAT gave me my life back and I have more pain free days. I am so grateful to Jake and his expertise. Barbara Mathews

Experiencia fantástica: This gym has been awesome so far! Super clean and organized, and the locker/bathrooms are very well thought out. Pedro has been a very efficient, helpful, and effective trainer too. Thanks y'all!

Experiencia fantástica: Amazing gym! The staff is fantastic and the equipment is next level. I’m an exercise science nerd and the attention to detail with the equipment and accessory choices is blowing my mind. I am IN LOVE! If you know about biomechanics, training stimulus, or resistance profiles, this is going to be your new playground ???? If you’re unfamiliar with the things I mentioned you will still be astonished by how beautiful the gym is and how exclusive it feels.

Experiencia fantástica: Really clean gym with some of the most impressive trainers I've seen in a long time. They actually pay attention to their clients, correct technique, and have well designed programs from what I saw. The 5 AM crowd is focused in their workout, clean up after themselves, and friendly to all new comers. There is only one squat rack but I was able to get in everyday that I needed to get in there. A lot of cables in there, which is great. I highly recommend this gym for anyone looking to get started in changing their habits or for more experienced lifters looking for a tune up on form.