Body Therapeutix Outdoor Fitness

Experiencia fantástica: Super friendly staff, total body workout and great cardio!

Experiencia fantástica: It has been a great experience since day one! The coaches are great, friendly and always looking out for your good form and know how to explain and correct the right way to perform the exercises. The concept of having different stations and doing a diverse and balanced workout has kept me going and motivated. It is a great place and I highly recommend it!!!!

Experiencia fantástica: Absolutely exceptional! My experience with Body Therapeutix deserves more than a five star review. Jason and all the trainers' positivity and attitude towards health and fitness is amazing. Everyday is a different workout for the whole body! Exercises are challenging but they are able to adjust the routines according to everyone's fitness level. You will feel you have a personal trainer but without the cost. I highly recommend them.

Experiencia fantástica: Body Therapeutix is a great fitness experience! I used to go to a gym but they don't have a clue as to who I am. I'm just a number for them...I would never use a gym again!!! The trainers at Body Therapeutix treat you with respect, one to one attention and a lot of motivation! They always come up with new ways to motivate you! My whole family has become more active, and experience as a whole is great because they are a family friendly place!! Jason, the owner, helped to teach me, along with my husband, the proper foods to eat. We wish him nothing but the best of success as it is definitely been a very, very good experience. We love Body Therapeutix!!!

Experiencia fantástica: I've been attending for about 3 weeks, and I love it! A couple of positive factors differentiate this workout from others--flexibility with time and flexibility with intensity. There are 10 zones and each zone has an outline of the workout you'll be completing at each zone (each zone consists of a different exercise). You have about 4 minutes (more than enough time) to complete each zone along with a 30 second break between each zone, which is enough time to rest and read the short instructions for the following zone. A timer beeps intermittently to signal the 4 minute and 30 second intervals (so you won't get lost). The trainers are not pushy, and the environment is not competitive. It's more of an encouraging setting. You select your own weights, and you proceed at your own pace (within the given time intervals). You don't have to worry about stressing yourself out to keep up with a class of individuals. There are morning (6am-11am) and afternoon (4:30-8:30) time slots, and you're able to show up anytime during those slots. No appointment necessary, which makes this workout extremely convenient and hassle-free. The trainers are readily available to teach you and correct your form. There's a diverse age range (even older people and people with kids) and skill level of the people who attend. All in all, the staff and clients are friendly, and the workout is very manageable.