West Coast Strength & Conditioning

Experiencia fantástica: Great Coaching!

Experiencia positiva: I love this this gym great staff shout out to Sandra with her great smile at 5am and Marcus soon classes

Experiencia fantástica: This is a great place for people of all fitness levels. I was intimidated at first, but the coaches are extremely knowledgeable to scale a workout appropriate to your ability level. I would recommend this place to anyone who wants to get in shape and have fun. Been with the gym for 4 years now and still am having fun while staying in shape!

Experiencia fantástica: This is a great place for anyone who wants to improve their overall fitness. The staff and athletes are incredibly supportive. I started two years ago, overweight and out of shape. Today I feel better and am more fit than I have been in 35 years. Workouts are tailored to meet the needs of all strength and ability levels.

Experiencia fantástica: I have a hard time explaining what CrossFit is to inquirers! It is nothing you've ever done before nor can you compare this place to a traditional "gym". You will most certainly feel part of a community here and not one of hundreds of people at a gym walking around looking for a free machine or bench. Like others I thought I had a grasp on what "working out" meant, but after joining CrossFit I've had an awakening to what a real workout is all about. It brought me back to my high school days as an athlete; remembering teammates, continuous improvement and camaraderie. Gyms DO NOT work, CrossFit does! Members come from all different backgrounds and athletic stages so this place is definitely for anyone. This is the only way I will ever work out and the only thing that works for me.