Flight Performance & Fitness

Experiencia fantástica: I could not recommend Flight more! The programs, the individual attention from trainers, the community. It's all great :)

Experiencia fantástica: If I could give Flight 100 stars, I would. They are FANTASTIC, super attentive and motivating. I worked out at Flight for two years prior to getting pregnant and was the strongest I’ve ever been! The trainers motivated me to lift more than I ever have. During my pregnancy, each trainer was very attentive to my needs and made sure to help differentiate and reposition my body. I was able to bounce right back after delivery thanks to these guys!

Experiencia fantástica: This gym has done an excellent job in creating a community that encourages every single patron to be the best version of themselves, the staff is incredible at what they do and they truly want to see every client succeed! They work with you towards your goals, whatever they may be, and help you get to where you want to be.

Experiencia positiva: My sister recommended I see Vini and learned about this group style fitness. I’m someone who heavily relies on extrinsic motivating factors when working out, so this group style strength and conditioning format I really enjoyed, yet made it feel like personal training with individual attention from coaches whenever needing help. However, I have to dock a star due to the timing of sessions currently offered as it did not work for me due to my shift work schedule. I work a lot of evening shifts as a nurse back to back 3-11:30pm and the latest morning session during the week is only offered at 9:30am then nothing until 3pm after that. The Saturday time slots of 10-11am and 11:30am-12:30pm I would have loved to see also offered during the week, or even 10:30-11:30am or 11am-12pm slots. Because of this lack of flexibility with late morning sessions during week, I unfortunately had to end my membership. It also was too challenging to arrive on time as getting to this part of Newton can be tricky with traffic. So for those who live closer and could work with existing times, I’m jealous as would have stuck with this if was more convenient for me.

Experiencia fantástica: Staff are very welcoming and great at what they do. Great at helping people with their form during workouts to help prevent injury and get full feel of the workout. As well the gym is always clean and organized!! Love this gym and recommend to anyone from athlete to elder.