Pilates of New Paltz

Experiencia fantástica: I'm 43. I never knew what Pilates even was until this year and I'm so glad to have learned it at Pilates of New Paltz. An excellent form of exercise for my overweight, out of shape body. The instructors seem to have an incredible sense of how each person's body can perform. Even in a group class, each person is attended to and excersises will be modified for each individual. They build your confidence and then you push yourself a little harder and it pays off. It's been just over six months, I feel stronger, more flexible, i lost twenty pounds and I don't have nearly as much daily physical aches and pains. Highly recommend,

Experiencia fantástica: I can't go a week without my mat class at Pilates of New Paltz. It keeps me grounded, fit, and feeling limber. I love all of the teachers at this studio; they are grounded in traditional Pilates technique, and truly care about the students. They tailor the classes to our needs and let each of us work at our own place, never letting anyone feel bad if they cannot do an exercise to its full extent. Pilates of New Paltz is a no frills, comfortable studio in a beautiful old Victorian house. Unlike other studios, there is no pop music playing during class to divert one's attention from the important work at hand. I highly recommend Pilates of New Paltz!

Experiencia fantástica: I've been going to Pilates of New Paltz off and on for several years. I've had a variety of instructors, including Elise the owner. This is a small personalized studio, where classes are never bigger than 6 people. The workouts are excellent, I always feel stronger yet relaxed and accomplished after every class. Very highly recommended.

Experiencia fantástica: I have been going to this pilates studio for the past year. My instructor ("Freeze") is wonderful - great workout and great sense of humor. I have physical limitations which he takes into account and helps me work around them. I would recommend Pilates of New Paltz without reservation.

Experiencia fantástica: I am new to Pilates - about 2 months now - and can definitely feel the difference. The instructors are very patient, while at the same time, make sure I am doing things correctly. I recommend Pilates of New Paltz to everyone that will listen.