The Rack Strength and Performance

Experiencia fantástica: Excellent training program. Highly skilled coach who is sincerely interested in helping the serious strength enthusiast, seasoned athlete and those who are interested in becoming stronger every day. Check it out and see what I mean.

Experiencia fantástica: I love the way Cody designs the weekly training curriculum . It’s never boring and always fun, motivating and challenging. Each week is loaded with different workouts with different challenges to push through. He is so skilled. I definitely recommend training here if you are really passionate about building your power, strength and performance.

Experiencia fantástica: What really impresses me about The Rack is the members! They were all so helpful during my first visit. Great training atmosphere. I love the focus on barbell lifts and the in depth instruction.

Experiencia fantástica: Let me begin with I never leave reviews, however I felt compelled to for The Rack. I began my journey looking for a gym in September of 2021. I didn’t want just any ole gym. No no, the Orange Theories and Planet Fitnesses just wouldn’t do. I was on a quest to find a gym that had more than just lunk alarms and donuts on the first Wednesday of every month. Then I found The Rack Strength and Performance and let me tell you…. Wow. Here I feel I am a part of something bigger than myself. It’s a community that I am grateful to be a part of. The training is different from any I’ve encountered and Cody is extremely good at his craft and keeps things different and challenging but fun. The group classes are effective and always a good time. Not only am I seeing physical change in my body and getting stronger (which was the priority) but I am gaining more than that. Friendships, support, laughter and a sense of community that is always welcoming with open arms. Everyone should work out here. All the time.

Experiencia fantástica: This place really is perfect. Coach Cody was quick to respond, honest and upfront with his pricing, very freakin' funny, and very smart about training. As soon as I walked in he met me with a big smile. The workouts are intense but he seems to know exactly when to back off and take it easy for a bit. I'm really happy I was able to find him and I recommend The Rack and Coach Cody to EVERYONE!