The Compound Training Facility

Experiencia positiva: Old school gym where Legends are Built! If you're texting and on equipment...get the F out of the way! We come to the Compound to put it the Work. There is a place for texting n socializing, it's called Planet Fitness!

Experiencia fantástica: This place is amazing, it’s about going to workout and having a good environment. Give them a shot and I promise you will be back for more!!!

Experiencia fantástica: From the looks this place looks like it can be our new home gym! Are you guys open?! :D

Experiencia fantástica: One of the few places that seem to be open during traffic time it's amazing crazy

Experiencia fantástica: You can get serious here. No alarms if you go beast mode.

Experiencia fantástica: Dope gym!

Experiencia positiva: The bad: They have a lot of wannabes who blast foul language rap. Every conceivable foul word is constantly and repeatedly played over and over and over. Even when they have kids there, its constant foul language. They had a class half full of young children and its nothing but foul. They also have too many people who hog equipment while not using it... they talk and talk and listen to the foul music while not working out at the station they are occupying. Every rack may be occupied by someone who is not using it, or who doesn't need it. Don't need a power rack to play with an empty bar, or to do rows with 75 pounds. Too many of the clientele have no idea about gym etiquette. If they would do their "work" and move on, it wouldn't be so bad, but they sit there all day on the phone wasting space. It's ridiculous. And there's a lot of them. So it can be difficult for serious training. The good: They have some pretty good equipment. Good bars and both bumper plates and steel. It's 24 hour access. The water fountain puts out cool good tasting water. Bathrooms are clean. And the price is good. Summary: If they cleaned up the language and corrected to bad gym manners, they'd have 5 stars.