JM Health & Performance

Experiencia fantástica: Jeremy is an excellent trainer and truly invests himself in coaching/mentoring my nephew grow by raising his limits and challenging him twice a week at The Gym Jax facility. He created interesting workouts tailored to his fitness goals that allowed him to improve his upper body strength, flexibility and balance. Through his vast knowledge of fitness and dietary needs he advised supplements and a diet plan that would aid his nutritional goals. He is professional yet kind, patient and understanding. His encouragement has given my nephew the confidence that he needed to start this training program, something he will carry on with him as he begins varsity basketball team at Atlantic Coast high school as a freshman. I highly recommend Jeremy with JM Health & Performance to be your personal trainer.

Experiencia fantástica: Jeremy is a very knowledgeable and informative coach who will guide you toward your goals whether that is to lose weight, increase performance, build muscle, curate a healthier diet etc. and anything in between. He is also so kind and motivating. Highly recommend!

Experiencia fantástica: Jeremy is a great trainer. He is very knowledgeable and knows how to motivate. He also knows how to adjust training based on injuries.

Experiencia fantástica: JM Performance is a wise investment in yourself. I would recommend anyone who truly wants to be healthy to hire this company. 5 stars all the way

Experiencia fantástica: Positive: Professionalism

Experiencia fantástica: I can’t recommend JM health and performance enough for absolutely anyone who wants to get stronger, in better shape, or overall just live a healthier lifestyle. In the past year I’ve trained with Jeremy I’ve reached fitness goals I didn’t even know I had prior to starting training, and feel 100% more confident overall in the gym and day to day life. I most certainly wouldn’t be where I am today in many aspects if I hadn’t started this training

Experiencia fantástica: My son has been working with Coach McCann for three years. We were so impressed that my husband and I signed up with him and stayed for six months until COVID shut things down. Coach McCann’s workouts are appropriate, well thought out and challenging in a motivating way. We all felt great, and my son continues to progress/get stronger. It’s physically noticeable. My husband I look forward to getting back with Coach McCann. Not only do I miss feeling so good, I miss talking to him. Great, talented guy. Very good at his job!

Experiencia fantástica: I hadn't worked out with a trainer in over 15 years and had going to the gym off on on without any specific focus or regimen since then. I started working out with Jeremy a year ago with focus on building strength, maintaining joint mobility, and avoiding any further injury. He is extremely knowledgable about sports physiology and kinesiology and focuses a lot on proper mechanics of exercise. He's great at showing you how even just small adjustments at what you're doing can improve your workout. HIs sessions are self-paced. You can train for as long or as little as you want--sessions aren't based on time, and even though he will plan out a work-out for you, it can be easily adjusted to suit what you're able and up to doing that day. Everyone who trains with him is very supportive of one another and the atmosphere is super relaxed and friendly. Couldn't recommend more highly!

Experiencia fantástica: We have been training 2 times a week with Jeremy for almost 2 years now. Jeremy has significantly increased all of my baseball measurables, such as sixty, 10 split, etc. I am continually getting stronger all the time and it is showing up on the field. I really enjoy working out with Jeremy because of his personality and his baseball knowledge. I also enjoy working out with some of the older high school boys.

Experiencia fantástica: My Daughters Dallas & Dacie Watterson have been training with Jeremy for years. Jeremy has an amazing resume to include working with professional teams and players . He has a high expertise and your child’s success is his success. Both girls strength had doubled and helped then achieve every goal they set out to reach. Dallas plays college softball at Palm Beach Atlantic University and Dacie just committed to D1 softball at Jacksonville University. Jeremy produces excellence and I highly recommend him as a trainer!

Experiencia fantástica: My 14 year-old son has been training with Jeremy for almost 3 month now & has totally transformed. Jeremy understands how to work with and around injuries. He also knows how to communicate with teenagers which, as we all know, can be quite challenging! But most of all he really cares, which is priceless.

Experiencia fantástica: I learned so much while training with Jeremy! He used tools like a velocity meter to measure progress gaining speed and explosiveness in lifts and a body comp analyzer that shows how much muscle you've gained, which I loved because I'm a data nerd and helps to focus on something other than just weight. I've always been in sports and was a college athlete, but I joined Jeremy's InBody challenge with multiple injuries and not really enjoying the gym anymore. He helped me overcome fears of lifting heavy and be able to progress towards performance goals again. He also always checked in and tweaked programming to make sure it was optimal and fit my schedule. Working with him made the gym feel more like a family and I met some great friends/training partners through it!

Experiencia fantástica: Positive: Communication , Professionalism , Quality Great experience for my son! Jeremy has great focus and very solid understand of building the correct muscle foundation for baseball. Oh and he’s a great guy. So win win.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Kind, patient, flexible, and a good motivator.

Experiencia fantástica: Positive: Communication , Professionalism , Quality Educating and guiding clients is at the core of a trainer’s role. As well as being knowledgeable, and able to communicate that knowledge in a way that’ll resonate with clients. Jeremy is amazing at discussing complex topics like anatomy, training progression, and changing lifestyle habits with young athletes.

Experiencia fantástica: Positive: Communication Ive had the pleasure of working with Jeremy and learning from him over the past year. He is super knowledgeable and a great coach. He also runs inbody scan challengses throughout the year - they are an awesome way to keep yourself accountable and have the chance to win some money and better your health in the process

Experiencia fantástica: Positive: Professionalism , Quality Jeremy is so knowledgeable and puts his all into his clients. I saw results quickly and had so much fun in all of my training sessions! Definitely recommend for any one that is starting out or just needs to switch up their lifts.

Experiencia fantástica: Positive: Quality

Experiencia fantástica: Jeremy is by far one of the best trainers I have ever trained with. He helped me not only stay on track with my fitness and nutrition, but reach goals I never thought I would reach! His knowledge and approach to training is extremely effective. Definitely give JM health and performance a try, you won’t regret it!

Experiencia fantástica: I really enjoyed training with Jeremy! I was relatively new to weightlifting and pretty intimidated to start this new activity. He did a really great job explaining all the new movements to me and boosted my confidence along the way. Not only is he a great trainer, but an amazing listener as well!

Experiencia fantástica: Great trainer, I hit a PR the first day! Now I stretch every day before my workouts ! Great advice and tips!

Experiencia fantástica: Training with Jeremy is awesome!! I really love how he is able to make plans specific to a person based on their current numbers. He has equipment that measures body composition and others that show how hard you’re working, which takes away all the guessing. Having that quantifiable data helps him with what he thinks needs to be tweaked to help you progress. You can tell he really cares about his clients and takes the time to get to really know you and introduce you to others he trains. He just creates a really supportive, family-like atmosphere which makes going to the gym a lot more enjoyable. If you’re looking for a coach/trainer who is able to make specified plans for your goals and will be your biggest supporter, he’s your guy!!! :)

Experiencia fantástica: I came to Jeremy overweight and out of shape with no real grasp on wellness and nutrition. From jump, I could tell the man knew his stuff. Workouts were focused and fun. Nutrition planning was precise and appealing. With his programming, I was able to actually eat more, workout less and really started to see my numbers fall into place. Within a month, I actually looked like a healthy human being. Within three months, I was in the best shape of my life. He’ll get you squared away in no time if you STICK TO HIS PLAN. Give the man a call.

Experiencia fantástica: My son has been working out with JM Health and Performance for more than a year. We found them because my son is a competitive baseball pitcher and we heard that this was the place to go to gain strength that is tailor-fitted to the needs of your sport and position. My son’s gains have been quantified and shared several times throughout the process. There is no question that he has drastically increased strength, flexibility, and power. However, the most remarkable gain has been in his confidence and his motivation to achieve his goals. Jeremy communicates with him on a level that he understands. He makes sure that my son knows what he needs to do to be who he wants to be. He does not sugarcoat anything. We have been more than happy with our experience and plan to stick around until our goals have been achieved. Jeremy has been a vital part of our journey!